Yoga, PilatesEnergize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Hot 26 w/ Tunes (60min) Beg/All Levels
see all reviewsLarry gave so many instructions and reminders and adjustments so fast, at first it felt like being at an auction, but then he said he was talking so much so that we didn’t have to think, just listen, and you know what it really worked.
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving…Reformer Apprentice (Beginner/Intermediate)
see all reviewsLove this studio. Classical Pilates is taught here and it’s hard af. Worth the points 100%
Private Pilates Instruction, Reformer, Wunda Chair, and Springboard Classes in downtown…Hot Bikyasa
see all reviewsFirst time at this studio and the teacher led an incredible bikyasa class. She was talented, knowledgeable, and incorporated tradition with a perfect blend of sweat!
Embark on a transformative journey at Galactic Health & Fitness, your sanctuary for…FLOW
see all reviewsJen is the absolute best , I will never miss her class. She’s energetic, has a witty sense of humor, and pushes me in the best way possible! I love her teaching style the way she paces and calls out the next move, she is very informative and knows her anatomy well. Shoutout Jen!!!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full-body, strength training…