YOGA - Hip Hop Vinyasa (Hot)
see all reviewsMike is a phenomenal leader! I appreciated the way he’d walk around the room and offer corrections/help to anyone that might need it. What blew me away though was the affirmations and positive reinforcement he was giving to students throughout class! Hearing “Looking great back row” “Great job y/n” “I see you y/n” is so uplifting! 10/10
At SoFLo, we strive to create an open, inclusive, and nonjudgmental community where…Flow & Let Go
see all reviewsWelcoming class and instructor. Bring your own mat but blocks and other props are provided. The first half awaken was the perfect way to start a Friday morning while the ending to unwind was very relaxing and peaceful. Recommend to me by a family member and glad I tried a class for myself. Hope to be back very soon.
Our goal is to spread the joy of yoga by guiding students to greater self-awareness…Latin Flow Fitness
see all reviewsThe Latin flow class was fun and got my heart rate up for an aerobic workout through Latin dance. I am looking forward to going again. The instructor is personable and easy to follow. Wear light clothing and bring your water and let’s dance.
1Raw Yoga is a studio in Sanford, Florida that welcomes all. Their mission is to…Group Class
see all reviewsOur instructor was so sweet and accommodating. Absolutely wonderful & personal experience. Small class sizes make it all worth it. Studio is adorable and the class was awesome!!
At Salty AF Pilates, the philosophy is that wellness should feel personal, empowering…