R&B Flow (Hot)
see all reviewsFirst time. Instructor was very kind and attentive to me and the other first-timers reminding us to listen to our bodies. I definitely had to take a short break during the 75 minutes but I’ll absolutely be back. Loved it. And burned a lot of calories
At SoFLo, we strive to create an open, inclusive and nonjudgmental community where…Hatha & Yin
see all reviewsMelissa was so welcoming and positive! I felt safe and welcomed into the studio immediately! Wonderful class and there are asana options for every yogi! Can not recommend more!!
Our goal is to spread the joy of yoga by guiding students to greater self-awareness…Signature; Full Body (45 min)
see all reviewsThe class was very nice the only problem I had was a lady basically Kick me out of a bag because she said that’s her number mind you I was there first. I still let her have it cause I don’t like to create problems but I don’t think that’s a healthy environment.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Rising Sun Yoga
see all reviewsThe guided breathing during pranayama was so powerful and the studio was clean and beautiful! Will be attending again 🧘
1Raw Yoga is a studio in Sanford, Florida that welcomes all. Their mission is to…GRIND HIIT/Strength Class
see all reviewsDane is amazing, he has a great charisma to teach you the exercises and challenge you. The place is very cozy, I loved it!
Grind Fitness is the first workout in Florida to utilize the Prama system. It is…- Strength Training, Low-impact Training, …
RCG Health and Wellness
225 West Seminole Boulevard, Ste 103, SanfordSafety guidelinesAt RCG Health and Wellness, they help you achieve peak physical condition, wellness… - For the past 25 years, Salsa Heat has been the heartbeat of Orlando’s dance community…
- Their mission is to empower, inspire, and reach as many people as they can. They…