YOGA - Hip Hop Vinyasa (Hot)
see all reviewsMike is a phenomenal leader! I appreciated the way he’d walk around the room and offer corrections/help to anyone that might need it. What blew me away though was the affirmations and positive reinforcement he was giving to students throughout class! Hearing “Looking great back row” “Great job y/n” “I see you y/n” is so uplifting! 10/10
At SoFLo, we strive to create an open, inclusive, and nonjudgmental community where…Flow & Let Go
see all reviewsWelcoming class and instructor. Bring your own mat but blocks and other props are provided. The first half awaken was the perfect way to start a Friday morning while the ending to unwind was very relaxing and peaceful. Recommend to me by a family member and glad I tried a class for myself. Hope to be back very soon.
Our goal is to spread the joy of yoga by guiding students to greater self-awareness…Latin Flow Fitness
see all reviewsThe Latin flow class was fun and got my heart rate up for an aerobic workout through Latin dance. I am looking forward to going again. The instructor is personable and easy to follow. Wear light clothing and bring your water and let’s dance.
1Raw Yoga is a studio in Sanford, Florida that welcomes all. Their mission is to…Bachata Beginners
see all reviewsMy first time taking a bachata class. Simple and fun! A great atmosphere and great instructors.
For the past 25 years, Salsa Heat has been the heartbeat of Orlando’s dance community…- Strength Training, Low-impact Training, …
RCG Health and Wellness
225 West Seminole Boulevard, Ste 103, SanfordBootcamp
see all reviewsthe instructor was amazing shows you everything step by step an it was amazing definitely going back
At RCG Health and Wellness, they help you achieve peak physical condition, wellness… CrossFit
see all reviewsGreat class! Shevieve is a detail oriented and very motivational coach. Plus the music list was fire! The facility is neat and clean.
Almost six years ago, they started doing CrossFit in their garage. They built their…Group Class
see all reviewsOur instructor was so sweet and accommodating. Absolutely wonderful & personal experience. Small class sizes make it all worth it. Studio is adorable and the class was awesome!!
At Salty AF Pilates, the philosophy is that wellness should feel personal, empowering…- Welcome to Team Trinity Fit — Where Faith, Wellness, and Community Come Together…