MNT Signature Reformer
see all reviewsChallenging class but I was able to keep up even with minimal experience. She was an amazing instructor, she emphasized listening to your body, encouraging breaks, and offering different levels to challenge yourself. Her cues were easy to follow, will definitely be back soon!
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…Power Vinyasa Flow
see all reviewsThis is the second time I took Stephanie’s morning Power Yoga flow and I love it. I left the class feeling energized and I really appreciate her attention and guidance throughout the class.
Welcome to Downtown Yoga Shala, your sanctuary nestled in the heart of San Jose,…- Team Fitness is a highly successful morning fitness workout program. Their effective…
Heart Vinyasa Flow - All Levels
see all reviewsErica’s class gets me through tough days and tough weeks. She weaves a positive and empowering message throughout the class and it leaves me feeling good on a Saturday morning. The workout is always a challenging one, with optional weights, and some fun as well.
Erica Valentine is a worldwide yoga instructor, sound bath practitioner, life coach…