TOTAL Body
see all reviewsOne of the BEST Coaches! I've never come to lift pro class in the afternoon but today I did, and had the best coach demonstrating the upper body class. Will come back again for the afternoon class.
Welcome to Lift Pro Fitness! Ready to elevate your fitness journey? Welcome to Lift…Yoga- Restorative
see all reviewsI loved the playlist Saahil had going and the overall cozy atmosphere. I also really appreciated how straightforward his cues were rather than being overly wordy. It made the overall vibe feel laid back and no pressure, which is exactly what you want in a restorative class. Saahil also made it a point to have the class set an intention before we started our practice which I loved, along with being mindful of areas of focus folks requested, and being sure to point out which poses were addressing those areas. I love that he pointed out which chakras we were focusing on with each movement too. I will say that there was some challenges in the sequence and I typically like to just rest in restorative classes, so that would be my main point of feedback (maybe focusing on more restful asanas rather than working asanas). It’s also my personal preference to rest into shavasana a little longer 🙈 these are just my preferences! Others may disagree and overall I’d recommend taking a class with Saahil :)
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…SPENGA
see all reviewsThis was my first class . Tiffany was an excellent teacher. Everybody at the facility was super kind and patient and helpful.. The studio is large and spacious and clean.. It's a good hard workout. I felt like I'm a bit coordinated with the spinning aspect, but I'm hopeful can get the hang of it. I will definitely come back to try again.
LATE POLICY: Please, arrive at least 15 minutes prior to the start of your 1st session…HIIT Training
see all reviewsBeen wanting to try this spot for a while and I’m glad I did. It was such a great workout: HIIT style with weights with a variety of different exercises. By the time the class was over, I was sweaty - I haven’t had a workout like that in a while and I’m really glad I visited Fit Zone. I HIGHLY recommend this place for anyone who wants to get a workout in: it’s beginner friendly and the instructor was great. I would definitely come back again. Of note: The Fit Zone space is tucked away towards the back area of a gym.
At Fit Zone, their certified fitness coaches lead you through a full body, high intensity…- 2B Fit is committed to helping to change the way you feel about your body, diet,…
Hybrid Express Barre
see all reviewsVery well paced, great workout with one on one instructor interaction. Highly recommended.
Flex Fusion is more than a gym. They are a supportive community who pulls together…TARGETED Total Body Conditioning (Upper Focus)
see all reviewsJohn did a great job modifying the class to my needs! I especially appreciated that he noticed I'm naturally very flexible and helped me modify ranges of motion to keep me safe as I gradually build strength. Thank you!
With over a decade of experience, Red Dot Fitness has assisted with and helped celebrate…Iso Express Barre
see all reviewsLove Cat!!! Can’t wait for her free class at open house this Saturday. Such a great teacher. Super challenging but attainable workout.
Flex Fusion is more than a gym. They are a supportive community that pulls together…HIIT Training with Stretching and Mobility
see all reviewsI had a great first session with Roger. He was keeping an eye on my circuit and giving me tips on improving form wherever necessary. He motivated me to push myself but also realized when I needed a pause, and never stopped motivating me. I’ll be coming back for more classes!
At Beast Fitness their motto is BE FIT. BE FIT has different meanings for each individual…