ALIGN - Alignment Focused
see all reviewsA truly beautiful class. It is clear that Sanaz has embodied the practice of yoga. Class was perfectly balanced with challenge while still maintaining peaceful energy throughout. I can’t wait to take her class again!
Cultivate a yoga practice that nurtures your highest self and discover a community…Vinyasa All Levels
see all reviewsJonathan’s class is such an artistic, beautifully connected flow. I do wish, Soul of Yoga would dim the lights more. Those harsh lights are such a disservice to the beautiful practice that they hold space for.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Infrared Heated Slow Flow + Sound Healing
see all reviewsReally loved this class - you can tell Gabrielle is deeply knowledgeable about the physical and the mental practices of yoga. I will definitely be coming back for more of her classes! A note for Trilogy management - I wish the teachers were more empowered to stick to the policy for late students and not let them in once class has started. A few people came in late to this class and the teacher had to stop cueing to direct them where to set up. I don’t mean that to be reflective of Gabrielle at all, this has happened in plenty of classes at this studio and it’s always incredibly disruptive. It would be nice if the teachers felt supported to turn away late students for the sake of those who did make it to class on time
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Yoga Sculpt
see all reviewsPamela is a wonderful instructor! So full of energy. She helped me modify the class since I’m pregnant. Would recommend taking a class with her.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Heated Hatha
see all reviewsWow! This was an AMAZING class! One of the best yoga classes I’ve ever been to. It was empowering, challenging, relaxing and healing. Karina spoke about the chakras and said empowering mantras throughout class. She did a perfect job at pushing and motivating the class throughout all the poses. It was 102 so definitely expect to get your sweat on. Thoroughly impressed with this class and I will be back!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Yin Yoga
see all reviewsLovely Yin yoga class, everything was cozy and comfortable, and the poses really helped create a lot of space in my body in a very gentle, relaxing way. Summer has a great voice, I wasn’t expecting, but I enjoyed the little bit of breath work in the beginning postures, and loved the singing bowls and little chime things at the end! Class felt really good. Thank you.
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Breathwork + Sound
see all reviewsMost wonderful class so far! Alexis created a safe and welcoming space for us to explore our inner wisdom and experience collective healing and growth. It was truly a sacred space that I hope to return to as often as I can.
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…- Meditation, Yoga
GOLD Meditation & Wellness Center
940 South Coast Highway 101, EncinitasSafety guidelinesKundalini Class
see all reviewsAri had a bright aura, beautiful energy. She’s an embodied practitioner & she held expansive space for her class today. I especially loved her music and the sound meditation at the end of class. I’m so excited already to go back!
At Gold Meditation and Wellness Center, their mission is to cultivate a transformative… Kundalini for Wednesdays
see all reviewsI had never done Kundalini yoga before, but U found it to be a really meditative and reinvigorating experience. As someone who is pretty familiar with yoga, I was able to enjoy this experience even though I was unfamiliar with this type- I’m not sure I would recommend this for a complete beginner to yoga, however. Great experience, and I really love that it’s positioned right in the middle of the week to help increase your mindfulness and give you a reprieve from the stress of the workweek week.
At Cosmic Flow our aim is to uplift and inspire through the practice of Kundalini…Kundalini Yoga
see all reviewsAmanda was a fantastic yoga instructor. Thoughtful, knowledgeable, and authentic. Such a great class! Felt like I belonged 💕✨
Practical Karate is a traditional martial arts school that teaches practical self…Metta Light Magic
see all reviewsThe Metta Space is a wonderful healing center and community. Victor’s work, kindness, and support provided to the community are much needed. I have taken the Metta Light Magic class 2x so far and I feel like it is an amazing experience for people who have already been on the healing path and want to dive deeper (others too of course). Nowadays it’s really hard to find leaders/healers/lightworkers that provide profound, accessible experiences in California. Sure, we can find yoga classes, guided meditation, etc. but based on my experience those classes are always surface-level. The way Victor incorporates different practices, tools, and spiritual knowledge is so expansive and potent! I'm so grateful for coming across Victor and the Metta Space!
The Metta Space is a holistic health, wellness and spiritual community that specializes…