Yoga Sculpt (Full Body)
see all reviewsAppreciated the warm up, especially given it was 6am. Seems like the microphone/sound system was just a bit off bc it was hard to hear his instructions in the beginning of the class. Good workout! Strong core section, my husband wishes he had his abs, you can tell he doesn’t skip any reps.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2- Candlelight
see all reviewsI have been a long time student of Donny's and his classes are like none others. He has a keen ability to bring the class his students back to the breath, to drop inside, and to be present. His sequences are also challenging so you get a good physical workout along with the mental workout, and he always flows to a great playlist which makes the fly by like a dance. I always leave refreshed and ready to take on the world after Donny's class!
Asteya was created to offer space for practioners to pause and breathe in community…Lower Body/Core
see all reviewsAlways such a great class with Courtney! Please please please fix the AC though. It was like a yogabox + hitt class, none of the other locations seem to have this ongoing issue
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Flow Vinyasa
see all reviewsIncredible flow! Absolutely loved class tonight. The playlist was great and Chloe’s instructing was wonderful. I only wish that she had turned the heat down and the fans on during our cool down (the last 10 mins of class ). I’ve found that it really helps us recenter and cool down before savasanah!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Legs/Butt)
see all reviewsFun class!! I will definitely be back. The only suggestion I have is to stay in the moves a little bit longer. But overall, super upbeat instructor and music was great! Also love the heat in the room🔥
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…Yoga Sculpt (Body + Arms)
see all reviewsLoved all of Becca’s compound movements and her music kept the vibes high. The studio didn’t feel super warm today but still got a great sweat in!! Will def be back!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Upper Body
see all reviewsGreat workout but I know how to follow an f45/sweat circuit type workout. If I was newer to fitness this would have been confusing. I loved it and will be back, I’d recommend any new folks follow a more tenured class mate for the first class to get the hang of it. It is fast paced but you also forget you are working out! Margo was a doll! Loved her!
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Head to Toe: Strength & Sculpt
see all reviewsGreat class as usual. I always look for Justine’s classes because she pushes us and she’s super motivating. Shes got the nof*cks given and no one is gonna be able to move at the end of the class vibe. I’ll keep going back
NEW STUDENTS MUST ARRIVE 10 MINUTES EARLY. ‼️NO ENTRY FOR LATE ARRIVALS‼️Tennis…Recovery Restore (75 min.)
see all reviewsDavid has a gift! 🎁 I always look forward to his Restorative Class. The poses, pace, music, sounds, and vibes are spot-on. Hands down, he’s the best! Namaste. 🧘🏾♀️
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body)
see all reviewsMy first Della class and I 100% recommend. She’s sneaky! Very soft and calm with her words and teaching but a killer workout and I’m one of the peeps that don’t like to settle for an easy workout. Highly recommend!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Upper Body
see all reviewsI’ve been wanting to try this place but was nervous to go for the first time. Conor makes you feel right at home. He gave a quick tour & explained how everything went. Great music, space was clean, loved the dimmed lights, & great workout. Will definitely go back! (Arrive 5+ min early if it’s your first time).
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…CORE + UPPER
see all reviewsDrew is awesome. He knows what he’s doing, great at blending exercises for max burn, engaging, genuine, and inclusive. He’s pays close attention to every individual in the class, ensuring proper form while motivating at the same time. He’s my new favorite instructor— At Revel, he is the G.O.A.T. !
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…- Sweat Circuit will challenge you differently every day. Their unique combination…
Yoga Sculpt (Arms + Body)
see all reviewsHad a rough Monday & this was exactly what I needed! You know when Chris Lake comes on it’s gonna be a bootcamp lol. Lauren killed it!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Full Body METCON (sat. repeat)
see all reviewsLove his energy. Not the biggest fan of renegades programming most of the time bc it’s not that functional and too fast but today was pretty good
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Lower Body/Core
see all reviewsSafi is one of my favorite instructors at renegade. He is very thorough with his instructions and plays the best music! Thank you, Safi for your great classes!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Megaformer Foundations
see all reviewsMy first time & loved it! Lauren was very welcoming and helped explain the studio/machine/moves. Also super helpful for my pregnancy modifications! Great class, perfectly balanced of challenging but accomplishable. I’ll be back!
New clients must arrive a minimum of 10 minutes early if it is your first class,…Chest, Back & Abs (50 Minutes)
see all reviewsGreat instructor. Clear teaching, on beat, good music, high energy AND she actually does proper ab work unlike many other Barry’s instructors
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…GLUTES + CORE
see all reviewsOk finally a studio/instructor that understands what good music and good lighting can do for your workout!! I was pleasantly surprised by this class, it was challenging but not unapproachable for beginners. Sometimes boutique studios like this can be cliquey but the instructor was very welcoming and encouraging to everyone. I will definitely be coming back.
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Megaformer Full Body
see all reviewsI enjoy classes here. Including this one! However, Several of the mega reformers are old and in need of replacement. With uneven, worn out cushion made for an uneven base during our leg series which made my knee joint unstable, as weight was excessively distributed back and forth from the arch of my foot to the edge of the foot. Considering the cost of classes here. I’m hoping to see some new reformers soon.
New clients must arrive a minimum of 10 minutes early if it is your first class,…BODYWEIGHT STRENGTH
see all reviewsTotally unique class that I think almost anybody without serious joint issues could adjust to their desired level of challenge. Really cool to learn exercises that are interesting and a challenge for the brain without needing any equipment. Highly recommend.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Y6 Hot Studio 1
see all reviewsHot Flow with Charlie was amazing! His form adjustments and modifications were perfect. I loved the music, his energy and calm vibe. I left both energized and completely relaxed. I’ve attended Y6 Hot Flow at several studios with other instructors and this was by far the best. The studio itself was nice. Small room made for a more manageable class that allowed for better personalized attention especially where form is critical. The showers were an awesome bonus to rinse off before I headed out. Highly recommend Charlie and this location.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Sculpt and Burn (50 Min)
see all reviewsGreat experience. So welcoming for my first visit. Maggie is an AMAZING instructor, she is so tuned in to teaching, encouraging, challenging, modifying, assisting - she MADE the class! It was a great workout and the cutest studio. Will definitely be back!
P.volve San Diego combines low impact movement and specially designed resistance…Upper Body
see all reviewsDallas was amazing! Super patient and he would help when not doing the exercises right However, it is the second time that an instructor has been switched last minute. I haven’t gotten notice on these changes and that would be nice.
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Megaformer Full Body
see all reviewsLoved this lagree studio and Emily was an amazing instructor! Great cueing, energy, and transitions! Excited to take the 50 minute class next.
New clients must arrive a minimum of 10 minutes early if it is your first class,…Y6 Vinyasa75 Studio 2
see all reviewsThe instructor makes you feel so welcome, then guides you to feel mentally strong while increasing your physical strength with a little bit of laughter along the way. Kindness, care is contagious and this instructor fills you with so much love that you pass it along in your life.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Heated Vinyasa Flow
see all reviewsGreat class and teacher! I really enjoyed the heated aspect even though I got really sweaty. As someone who's experienced in yoga, I felt that the flow was well-paced and synchronized, but it does get pretty fast and free-flowing at times based on the instructor's style. Therefore, I would say if you're very new to yoga and not super comfortable with different poses and doing things fast-paced this may be a bit of a challenging class for you.
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Power Pilates
see all reviewsFun class! Music was a bit too loud at times and I had a little difficulty understanding the instructor because of that and the mic being a little echoey. When we are laying on our backs on the mats it would be good if the lights could be turned off or down so it doesn’t bother our eyes. Otherwise it was a good workout!
Royal Training Club is the first community-driven, strength-focused group-fitness…Full Body Circuit
see all reviewsThis past workout during the strength rotation was really hard for me on full body, but Loretta made sure to encourage me when I was tiring out. She’s so positive and supportive
Ready for the most complete workout on the market? Sweat Circuit offers individualized…VF Boot Camp: Pull Day
see all reviewsWow that was an intense workout! I know I’ll feel it tomorrow! I absolutely loved Brian and this class! The format is perfect for me to not get too tired in between sets and there are so many new things I learned to hopefully incorporate when I’m in the gym by myself.
45 minutes of high intensity functional strength training. Any fitness level is…Full Body Circuit
see all reviewsSweat Circuit is the most incredible studio in Otay Ranch! So welcoming, friendly, fun, and challenging! Dariana is my favorite instructor! And Michelle the owner is a lululemon ambassador my favorite work out gear! Amazing people and studio!
Sweat Circuit was born out of the desire to merge the individual attention of personal…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Signature; Full Body (45 min)
see all reviewsThis was my first time at rumble and first time boxing in forever and had a blast!! Payton was super motivating and had a really welcoming presence, I felt very comfortable being it my first time. Front desk was also so friendly and welcoming. Excited to go back :)
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…HPF - Hot Power Fusion: 75 min
see all reviewsGreat class, was a little slower paced but I think it worked well as it was a 75min class vs 60min. I worked hard in my practice but never felt over worked or over heated. Would definitely do it again.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsSo good! She made the class so fun by introducing lots of little variations on things (and having great music)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Powerhouse: Full Body
see all reviewsKelly made the class super approachable and easy to understand and there was no pressure to do something that did not feel right in my body which I really appreciate as I’m new to this type of workout. Will definitely keep coming back.
Synergy 180 was founded in 2017 to break the rules and finally bridge the gap between…The Combo (55 Min)
see all reviewsSeriously fantastic. The entire vibe was welcoming and friendly, including the other runners. The options to run or walk were clear, instructor was awesome, and I felt very comfortable and encouraged the whole time! Great place
STRIDE Fitness combines premium Woodway treadmills with state-of-the-art strength…- Strength Training, Gym Time, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoSafety guidelinesDeactive8 Yin Yoga
see all reviewsReally loved the addition of fascia release to yin postures - it set the class apart from other regular yin classes. I wish they offered this class on a weeknight but I would definitely go out of my way to take it again another weekend! Instructor was very welcoming and kind as well.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Strength and Sculpt (50 Min)
see all reviewsKelly is fantastic! She’s fun, engaging & challenges you in the best ways without it feeling like a drill sergeant. She plays great music & really cares about members in her class. I started doing Pvolve at home in 2019 & she’s one of my top fav instructors to date. This method can be a little unusual to adapt after just one class, keep going! With the right queuing & instructors you will fall in love!
Workouts that break your body down are over! Sculpt, strengthen, tone, and feel amazing…Fit HIIT
see all reviewsGreat class! Definitely a challenge but I love to mix it up to keep my body guessing. More on the high intensity side (it is called Fit HIIT after all) and I did feel slightly light headed being in the heated room and what not but took many breaks without feeling judged.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Gravity
see all reviewsVictoria is energetic, motivational, and passionate about her workouts. She challenges you to push each circuit while giving form corrections when necessary. She keeps the workouts fun but be ready to work! I've taken different classes here and they are all fun in different ways. I'm not usually one for circuit or group classes, but Victoria truly cares about fitness and form. It keeps you coming back!
Located in Mission Hills, Saltwater Sweat Co, formally Evolve Fusion Fitness offers…Upper/Abs
see all reviewsAbsolutely loved this class! Such a safe space for women to come work out, especially if you are a little nervous about the gym. Ashley was so helpful in correcting my form while also motivating me. Will definitely be back :)
At Booty By Barbells, they specialize in helping women achieve their desired physique…Thursday Thrust
see all reviewsFrom beginning to end, Jimmy was very friendly, kind, helpful and patient. He helped us so much with form, breathing, and staying on track. Today is the day after our workout and I feel sooo sore but in a good way, like I’m on the right track to getting the body of my dreams. Thank you so much Jimmy!
What To ExpectWhen you walk into our classes, you can expect an inclusive and…Haute Barre
see all reviewsThe best barre class I’ve ever been to! I love how it’s like solidcore with the pumping music and dark lit room. It’s definitely not your traditional barre class, which is why I love it so much because I hate barre. But it does incorporate some barre moves which I really enjoyed in that environment. Aimee was a great instructor I was surprised that she also does the moves with us! I also love the cold towel at the end of class, the cool down stretch is so nice. I also love how the studio is heated. The best barre place ever for people who hate barre or want a more amped up version!
The lights are low but the energy is high! This is not traditional barre…this is…Upper Body Circuit
see all reviewsAs a new visitor, I appreciate the feedback on my form on the spot so that my workout could run smoothly, the motivation, flow of the class.
Sweat Circuit delivers results. Their unique, effective strength and endurance circuits…C2 - CorePower Yoga 2
see all reviewsGreat class. Lots of variety. Instructor is so friendly and welcoming.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Aerial Flow
see all reviewsCarly’s class was a great step up from the previous Aerial Yoga training I’ve had. She was engaging and taught us some fun sequences.
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…Sunrise Flo
see all reviewsFirst time at this studio this morning. The morning flow was great and loved the instructor. The flow was pretty traditional with a few change ups but was good. The heat was hot but I thought it was perfect! There was only a small amount of us so there so so many hand on assist, it was great! There are several showers and locker room was clean! Will be back to try a few more class offerings.
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…CrossFit
see all reviewsGreat workout and very friendly environment. It was my first time doing cross fit and felt super comfortable, plus got lots of tips on refinements/alignment. Awesome class!
Established in 2012, Fortius has provided top-level CrossFit classes for thousands…Open Gym
see all reviewsAlways great. However there’s sometimes not a front desk representative and having to wait 5-10 minutes to check in, when you should have at least two reps alternating is crazy.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…
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