RUN x LIFT: Chest, Back, & Abs (50 min)
see all reviewsJulie was incredible. High energy, great playlist, clear communication, directions and demos! She made me feel seen and safe in the space. I ran two miles here!!! Wtf?? I do not run unless being chased so that was cool !
Barry’s is an hour-long cardio and strength-building workout designed to help your…Pipeline
see all reviewsSuper fun, fast paced class. Time goes by so fast. Megan is also a great instructor. Will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Rise OR Recover
see all reviewsShannon was a wonderful instructor. She made sure I was using the correct muscles and let me know which places I shouldn’t be feeling it (like lower back) and that was really helpful.
At Rise4, they ensure your foundation is set for healthy and consistent progressions…C2 - CorePower Yoga 2
see all reviewsAmy is a great instructor she is fun and easy going and makes class about the student . Our last class was about freedom for the Fourth of July and I loved the flow and Core Power teachers are always about yoga as a practice and to do what your body needs .
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
see all reviewsThe cues were on point. The flow was unique, crafted well, and had challenging options for variations while remaining accessible to the room. Playlist was impeccable. The instructor, Nikki, was encouraging, directive, and remained steady and grounded throughout the class without going woo woo nor overly militaristic. Her grounded energy transferred to the students in the class. A+.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Intensity
see all reviewsFirst time here and Sara was so helpful and kind and made sure I knew proper form! Great experience here and great workout! Hard but felt great!
Their gym is more than a place to work out; it’s a sanctuary where technology and…Aerial Fitness Flow
see all reviewsI’ve been to a number of studios with aerial yoga/flow/beginner classes, and Heather’s is my favorite!! It’s hard (which is good) but fun, doable for everyone, you feel really cool doing it 😄 and Heather is so kind and supportive and talented! Thank you!!
Awaken Studios was created to improve the lives of all those who visit. They strive…TOTAL BODY CONDITIONING
see all reviewsIt was a good sculpt class. As a first timer, no one greeted me or showed me the room or told me the equipment I needed. Another woman in the class helped me out finally. The young woman at the desk wasn’t there initially couldn’t share basic information for helping me get started.
The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…- Their top-notch coaches and world-class programming make Ute CrossFit Sugarhouse…
TORRENT+ GLUTES & ABS
see all reviewsFrom the moment I walked in, I received a warm welcome! The instructor walked me through what to expect in class and even helped me adjust the bike. Once class started it was super fun, intense, but in the best way. I enjoyed that it’s half cycle half strength training. Next time I’m in Salt Lake I would visit again! Highly recommend!
Torrent Cycle opened its doors in 2018 as an indoor cycling studio built on rhythm…ENDURO FUEGO - Max Effort Circuit [5 Credits]
see all reviewsThis was such a fun class. This was my first type of class like this. It’s a circuit type class with stations that you either do strength or a little bit of cardio. they changed up every type of dynamic and exercise you did which made it more interesting and I felt less intimidating . The class was small and you partner up with another person in the class. This was a high energy class and everybody builds you up and i felt so good after . I will be back . I would like to try a Pilates class here as they have a Pilates studio right next-door the same company.
Muv Better is where movement meets performance. Built on precision, purpose, and…- Boxing, Strength Training
Brickyard Boxing & Conditioning
1227 East 3300 South, Suite G & H, Salt Lake CityBoxing + Mobility
see all reviewsBeth did an excellent job, leading the class from the warmup, boxing workout, to the cool down mobility exercises. Had a lot of fun working through the boxing combos, and got to learn some defensive maneuvers as well. Fun mix of speed and power punches plus I learned more ways to improve my technique. Would suggest joining for a session!
Our classes are for ALL LEVELS, ALWAYS! With a variety of classes, you will make… Sculpt (50 min)
see all reviewsIt was my first time at a Pvolve and it was a great experience. The studio really sets the tone for the workout, it’s clean and well organized. Karlee was an amazing instructor, she had great queuing and her energy was perfect for a 7am class, not too hype and crazy but also not sleepy
Pvolve is an innovative workout that combines functional movement with proprietary…Cross Fit
see all reviewsSuper supportive culture. Carlos was great and super flexible, checking in and modifying if needed throughout the workout!
At RxFIT, they redefine fitness through the power of functional training. Their…HIIT
see all reviewsI really appreciate that Michelle makes sure you are doing the exercises with good form.
•People United Reaching Excellence• PLEASE READ •You must have 6+ months of consecutive…StrongHer Rhythm (Zumba)
see all reviewsThe instructor Angela is truly a gem and the reason I will go back. She IMMEDIATELY makes you feel welcome and confortable in a very honest and authentic way. Her smile is contagious and her energy phenomenal. I’m in love. If I could give her 10 stars I would. The community at the gym is kind and so inviting. Excited to go back !
Welcome to HerWell Gym, a women’s wellness space built to empower, strengthen, and…- Riot is the newest hip-hop inspired cardio/hiit dance fitness format disrupting the…