RUN x LIFT: Total Body (50 min)
see all reviewsGreat workout definitely not a runner, but this class pushed me! The only complaint I could make is that it can be very loud. Other than that, the atmosphere was great and everybody worked there was super nice. Will be back!
…Fusion
see all reviewsKatee. Stop the madness. This fusion fiasco had me burnin’ . My arms are fried, my legs are noodles, and my core is CRUSHED from that ab finish. This was not only my best workout ever, but also the best day of my entire life. Thank you for making my fitness dreams become a reality. See you again soon 🫡
F45 Training is a revolutionary fitness program that combines cutting-edge technology…R4 Stability
see all reviewsThis was my first time at Rise4 and I really enjoyed it! Aspen was awesome - she explained things well, was attentive to everyone’s form, and gave many options for modifications. Thank you!
At Rise4, they ensure your foundation is set for healthy and consistent progressions…C2 - CorePower Yoga 2
see all reviewsAmy is a great instructor she is fun and easy going and makes class about the student . Our last class was about freedom for the Fourth of July and I loved the flow and Core Power teachers are always about yoga as a practice and to do what your body needs .
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
see all reviewsThis was THE best hot yoga class I’ve experienced. The instructor was amazing with her directions and music choice as well. I didn’t know hot yoga could feel like this and I will 100% be back for more of her classes!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Build
see all reviewsEliza is one of the best coaches I e worked with at Rise4. She really cares about her clients and helps me achieve proper form.
Their gym is more than a place to work out; it’s a sanctuary where technology and…Barre - Athletic Full Body Burn
see all reviewsThis was the best yoga I’ve taken in salt lake. I’m from San Diego and the yoga/pilates there is a lot more advanced and I was looking for a good place here. I finally was able to find that place. The instructor was AMAZING and the class was the perfect advanced
For the safety of our teachers and students, we lock the doors promptly at the start…Candlelight Somatic Release & Restore Yoga
see all reviewsI recommend this class to everyone! It’s a very well thought out class, that’s truly an experience! I feel reset in my body, and soul. Plus this style of yoga is great for injury prevention.
Awaken Studios was created to improve the lives of all those who visit. They strive…Basic Heels
see all reviewsGreat for beginners especially if you have never danced heels before. Feel more confident
The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…- Their top-notch coaches and world-class programming make Ute CrossFit Sugarhouse…
STRENGTH: Control [4 Credits]
see all reviewsThis was unlike anything I’ve taken before. Circuit style weight training with slow tempo. It burned in the best way! Camilo was super hands on & helpful, making sure form was correct the whole class. Loved it
Muv Better is where movement meets performance. Built on precision, purpose, and…- Strength Training, Low-impact Training, …
Pvolve
Pvolve - Salt Lake City, 2100 South 2145 East, #1102-1103, Salt Lake CityWeight Training (50 min)
see all reviewsI love Pvolve. The classes are balanced and effective. All of the teachers are great. Tonight I took Michelle’s weight lifting class. She kicked my butt as always. The class was challenging, but attainable. Thanks Michelle!
Pvolve is an innovative workout that combines functional movement with proprietary… - Boxing, Strength Training
Brickyard Boxing & Conditioning
1227 East 3300 South, Suite G & H, Salt Lake CityBoxing + Mobility
see all reviewsBeth did an excellent job, leading the class from the warmup, boxing workout, to the cool down mobility exercises. Had a lot of fun working through the boxing combos, and got to learn some defensive maneuvers as well. Fun mix of speed and power punches plus I learned more ways to improve my technique. Would suggest joining for a session!
Our classes are for ALL LEVELS, ALWAYS! With a variety of classes, you will make… Functional Fitness _H.I.I.T
see all reviewsSuper supportive culture. Carlos was great and super flexible, checking in and modifying if needed throughout the workout!
At RxFIT, they redefine fitness through the power of functional training. Their…HIIT
see all reviewsgreat class and workout! super friendly folks (all women during my class), one-on-one instruction whenever needed, and felt like I had a very solid cardio + strength workout throughout the class.
•People United Reaching Excellence• PLEASE READ •You must have 6+ months of consecutive…- Whether you’re here to compete, spar, or train like a fighter, Anatomy is where boxers…
StrongHer Rhythm (Zumba)
see all reviewsThe instructor Angela is truly a gem and the reason I will go back. She IMMEDIATELY makes you feel welcome and confortable in a very honest and authentic way. Her smile is contagious and her energy phenomenal. I’m in love. If I could give her 10 stars I would. The community at the gym is kind and so inviting. Excited to go back !
Welcome to HerWell Gym, a women’s wellness space built to empower, strengthen, and…- Riot is the newest hip-hop inspired cardio/hiit dance fitness format disrupting the…