R4 Stability
see all reviewsThis was my first time at Rise4 and I really enjoyed it! Aspen was awesome - she explained things well, was attentive to everyone’s form, and gave many options for modifications. Thank you!
At Rise4, they ensure your foundation is set for healthy and consistent progressions…CYCLE + CORE
see all reviewskate is an incredible instructor! everything about this class was perfect - music. energy, exercises, etc. felt so good after! I really like the mix of cycle and core too. sometimes I feel like I'm dying on a bike but I like the shorter rides with some abs at the end. it's great!
SEEK is a Sugar-House based studio that offers yoga, mat pilates, indoor cycling…Build
see all reviewsEliza is one of the best coaches I e worked with at Rise4. She really cares about her clients and helps me achieve proper form.
Their gym is more than a place to work out; it’s a sanctuary where technology and…REHAB RESTORE YOGA
see all reviewsKara’s class was nice and relaxing after my Pilates class this morning, LOVED the sound bath, it was very soothing. She’s very intentional about asking what areas need to be worked on and connecting with everyone before class :)
Rebel House is a boutique fitness studio offering a mix of group classes designed…Candlelight Somatic Release & Restore Yoga
see all reviewsI recommend this class to everyone! It’s a very well thought out class, that’s truly an experience! I feel reset in my body, and soul. Plus this style of yoga is great for injury prevention.
Awaken Studios was created to improve the lives of all those who visit. They strive…SWEAT + Jumpboard
see all reviewsI loved this class . Jump board is fun but challenging . A great new experience for me . This studio is awesome and the instructor was nice and made the class workout but also relaxed . I also want to come back to this area because they have so many cute shops and restaurants . I will be back !
We are ready for you! Maven STRONG is more than a place to sweat. It's a place where…Basic Heels
see all reviewsGreat for beginners especially if you have never danced heels before. Feel more confident
The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…Defined: Lowerbody
see all reviewsThe instructor took time to demonstrate exercises and gave feedback on form throughout the class. I was doing pretty light weight for my first class but I didn’t feel embarrassed or pressured to do more. She also had rests built into the circuit which I really appreciated. I felt so safe physically as well as mentally! Good vibes and anatomically informed instruction!
At Define Fitness, we offer expert-led training in a private, empowering space where…STRENGTH: Control [4 Credits]
see all reviewsThis was unlike anything I’ve taken before. Circuit style weight training with slow tempo. It burned in the best way! Camilo was super hands on & helpful, making sure form was correct the whole class. Loved it
Muv Better is where movement meets performance. Built on precision, purpose, and…- Strength Training, Low-impact Training, …
Pvolve
Pvolve - Salt Lake City, 2100 South 2145 East, #1102-1103, Salt Lake CityWeight Training (50 min)
see all reviewsI love Pvolve. The classes are balanced and effective. All of the teachers are great. Tonight I took Michelle’s weight lifting class. She kicked my butt as always. The class was challenging, but attainable. Thanks Michelle!
Pvolve is an innovative workout that combines functional movement with proprietary… - Boxing, Strength Training
Brickyard Boxing & Conditioning
1227 East 3300 South, Suite G & H, Salt Lake CityBoxing + Mobility
see all reviewsBeth did an excellent job, leading the class from the warmup, boxing workout, to the cool down mobility exercises. Had a lot of fun working through the boxing combos, and got to learn some defensive maneuvers as well. Fun mix of speed and power punches plus I learned more ways to improve my technique. Would suggest joining for a session!
Our classes are for ALL LEVELS, ALWAYS! With a variety of classes, you will make… Reformed Mat Pilates
see all reviewsAlli was awesome and checked in before class to make sure she was aware of any injuries. the class was pretty easy to follow while still being challenging, and was in a fun and friendly environment. I will definitely be back!
The Social Fitness Club - where fitness studio meets social club. Together we get…Functional Fitness _H.I.I.T
see all reviewsSuper supportive culture. Carlos was great and super flexible, checking in and modifying if needed throughout the workout!
At RxFIT, they redefine fitness through the power of functional training. Their…Power Flow
see all reviewsJenni was great! Such a great flow, gave really good detailed instructions, and was very accommodating. Would absolutely recommend! ☯️🐳😋
The Salt Lake Bouldering Project is a community-driven gym that provides new spaces…- Swimming, Strength Training, …
I.J & Jeanne Wagner Jewish Community Center
2 North Medical Dr, Salt Lake CityThe JCC is a hidden gem filled with top-notch professional instructors, diverse programming… Functional Weight Training
see all reviewsThis is my first time here and I absolutely loved it being able to learn how to lift properly in a group setting with a partner was so fun will definitely be back
Simply put, their mission is to change others' lives as theirs have been changed…The Art of Fighting
see all reviewsAmazing kickboxing class with instructor, Josh. He is so talented that he can teach multiple levels of kickboxing in a group setting. Makes it super comfortable for first timers and challenges those who are already skilled. Leaving this class I felt stronger, kinder, wiser, and at peace. Can’t recommend enough.
Their goal at The Dojo is to use Mixed Movement Arts such as practical martial arts…H2H Classic
see all reviewsLOVE IT HERE! It’s such a welcoming cool place! If you haven’t boxed before…come and learn:)
Your one-stop shop for mental and physical fitness. At Hit 2 Heal, they believe that…- Obsidian® Fitness was voted the Best Gym in Utah, featured on Celebrity Apprentice…
- Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
- Whether you’re here to compete, spar, or train like a fighter, Anatomy is where boxers…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Their school is built on the Bihonte (Bee-hon-te) Combativos System so their students…
- The mission of Body Temple Athletics is to empower everyone to elevate their quality…
Dry Needle
see all reviewsNot a big fan of needles and was nervous trying out dry needle for the first time, but Donna was so patient and caring, which made the whole experience feel so much better. Would def go back!
Next Level Rehab Clinic bridges the gap between recovery, treatment, and sports performance…GENERAL ADMISSION
see all reviewsLove this place!!! Everything was intentional and o was able to get 3 cycles in. To get the full effects: start in sauna for 15 mins (don’t bring your phone), then rinse with water bucket and give yourself a minute before the cold plunge. Try to stay in for 2-3 mins. Then rest for 2-3 mins. The resting part is where you actually get the benefits.
The place to gather, connect, rejuvenate with friends old + new. Experience what…Classes/Megaformer *Explicit Lyrics
see all reviewsMindy is amazing per usual 😊 I love taking her classes. She’s so in tune with everyone, and the corrections/adjustments she makes truly make all the difference. You can tell she really wants you to get the most out of every class!
Salt Lake City's only Lagree Fitness studio that offers 45-minutes of heart pumping…ClassPass - Lash Lift & Tint Korean Lash Lift + Brow Lamination Combo - Includes a Korean lash lift, lash tint, and brow lamination for a complete eye-enhancing treatment.
see all reviewsBailey is the sweetest and did an amazing job on my brows and lashes!
Welcome to Salt Lake City’s best Beauty and Tattoo Collective! A beauty and tattoo…- Serena Cofer is a Guild-Certified Feldenkrais Practitioner® — the field’s highest…
StrongHer Rhythm (Zumba)
see all reviewsThe instructor Angela is truly a gem and the reason I will go back. She IMMEDIATELY makes you feel welcome and confortable in a very honest and authentic way. Her smile is contagious and her energy phenomenal. I’m in love. If I could give her 10 stars I would. The community at the gym is kind and so inviting. Excited to go back !
Welcome to HerWell Gym, a women’s wellness space built to empower, strengthen, and…