PILATES X STRENGTH
see all reviewsReally great workout! Will be back. Parking is tough over here afternoon/evening, so definitely give yourself extra time for that. Next time I’ll plan to be early for sure. It was a little difficult to hear the Christina’s directions over the music for most of the 1st half of the class, but I was able to follow what ppl who were clearly regulars were doing. Sometimes I was stating late though because I had to watch first as it was my first time. I think mics for instructors who want the music to really pump people up would be really helpful, it was a great playlist.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Strictly Strength
see all reviewsJob’s classes are always a challenge. He’s great at giving cues and checking form to make sure we are safe. I highly recommend this class, the Strictly Strength as well as his Leg Day class afterwards.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Pilax Pilates Sculpt and Stretch
see all reviewsMelissa was amazing!!! Definitely a hard work but you get what you put in so it’s very customizable to your fitness level. Great equipment music and vibe. It’s a little loud but that’s my only complaint.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822 This is where Pilates meets…