SPENGA
see all reviewsLoved the class and Lauren was an awesome instructor. The balance of having some cardio with spinning, strength training with weights, and yoga to finish is really nice. Would love to try their other class combining yoga and weights too. I’ll definitely be back!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Y6 Power
see all reviewsValerie is my favorite instructor! Her flows are hard but so fun. Every movement is intentional and her instructions are clear. Highly recommend!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Flow Yoga (Indoors)
see all reviewsWonderful yoga class and instructor. Angela was very accommodating to all yoga and fitness levels and provided a pleasant and safe space to practice at your own pace, be that more experienced or beginner. Loved it. Will absolutely be back!
A new fitness and yoga experience in downtown, Raleigh! Come to our movement studio…Indoor Group Training
see all reviewsM first class was really awesome! Alexus was very helpful, I enjoyed that the classes are small sized. I’ll definitely be booking again!
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