Flow45
see all reviewsSara was so sweet! very engaged and active in class. class had a good flow and I'll definitely take another
At FlowCorps they believe in science-driven programming. Their instructors are educated…Mat Pilates
see all reviewsThis is hands down the best classical Pilates class I’ve ever been to. Rachel is so knowledgeable and I leave this class feeling incredible every time.
Studio 104 is a boutique fitness studio located in the heart of downtown Rolesville…Mega Mat
see all reviewsI went to Mega for the first time and had such a great experience! The staff made me feel so welcome and gave me the run down of the studio when i arrived. I took a mat Pilates class with Alicia, and her instruction was top-notch. She walked us through each exercise and gave excellent cues for breathing. I recommend!!
Bold, transformative workouts that are MEGA-effective & MEGA-fun. Mega is the first…JETSET Reformer
see all reviewsSarah’s class today was super challenging and super needed after a long week. I greatly enjoyed the challenge and look forward to taking more classes with her!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…- One of the O2 Fitness Club flagships in the Triangle is located in the Brier Creek…
SK1LLATES SKULPT (Sculpt Mat Pilates)
see all reviewsit was my first time trying mat pilates and my first time at this studio. it was clean, well stocked, the workout was amazing 👏 and they put away and clean equipment for you and provide everything from the towel to the mat. Thank you guys so much!
SK1LL is a fitness community dedicated to conditioning the mind and body through…The Sacred Rhythm
see all reviewsSylvie is literal MAGIC ✨ I love her instruction, her variety and approach to all things health and wellness. The yoga loft has become a home of movement, community and comfort for me. There are calm intentional spaces, as well as functional/hot and spicy workouts that leave you feeling like the best version of YOU! Would 100% recommend.
At the YOGA loft, they believe that true wellness extends beyond the physical practice…Tramp & Tone
see all reviewsCute studio! It was my first trampoline fitness class, which was very fun. Definitely works on those fast twitch muscle fibers! Enjoyed the addition of arms & abs too
Bold, transformative workouts that are MEGA-effective & MEGA-fun. Mega is the first…THE DAILY hot mat
see all reviewsWow what an amazing class!! Everything from environment, aesthetic, instructor, and the workout itself was 10/10. I can’t recommend this place enough. I’m new to the area and this is the exact kinda spot I was looking for.
Founded by Pilates expert and industry leader Lily Collins-Sak, The Daily Pilates…BodyCombat
see all reviewsBody combat was an incredible class!! Very empowering women leading and attending. So much fun and feeling strong on top of that.
GLOW Fitness is a festival inspired group fitness studio! GLOW emphasizes empowerment…Saturday Yoga Flow & Sound
see all reviewsthis class was everything I needed - slow, grounding flow with lots of side body stretches, hip and chest openers.. followed by a long, restorative savasana with sound bowls, beautiful class
Explore our refreshing yoga classes that help you build strength and reconnect with…Studio - Yoga Flow
see all reviewsJenn is awesome! She made a point to say hi and talk after class. Very friendly fun atmosphere. I definitely want to try more classes here!
Barre-Up offers a variety of movement based workouts including Yoga, Barre, Pilates…Adult Ballet
see all reviewsI had a wonderful experience at Open Arms! I highly recommend to anyone interested in exploring dance as an adult. Everyone was extremely welcoming, no matter what level you're coming in at.
At Open Arms Dance Academy, they strive to foster a community where everyone feels…Pilates Mat
see all reviewsPilates is very welcoming here! I felt comfortable and seen by the instructor. Highly recommend!
Coach Kaitlyn Fitness hosts Pilates Mat classes on a monthly pop-up basis at Millpond…