Pilates, Prenatal, …The Kynd Space | Reformer Studio in Principe Real
Atelier, Tv. do Noronha 17, LisboaReformer Dynamic
see all reviewsLoved the music and enjoyed Alice’s style of teaching. I could feel the challenge but it wasn’t so difficult that it makes you not want to come back
Reformer Pilates Roots, Dynamic to Trampoline, Pre/Post Natal & beyond - from beginners…Alinéa Flow
see all reviewsI really enjoyed this reformer Pilates class, they have only 5 spot so it was a private class. Anna was incredibly professional and her clear guidance helped me understand how to properly engage my muscles, which made the exercises much more effective. She paid great attention to technique and made sure we were doing each movement correctly. The studio is also lovely, with lots of natural light and a really spacious, airy feel. I’ll definitely be coming back❤️
Alinéa Wellness Club is a boutique movement and wellness space in Lisbon, bringing…Pilates Somático | Somatic Pilates
see all reviewsÓtimo! O salão litúrgico é lindíssimo, tem estacionamento e a professora é atenciosa e prestável. Ela prontamente incluiu o inglês na aula, a nosso pedido. Ela esforçou-se muito por nós. Obrigada!
Ocean Yoga Caparica is a space for movement, awareness, and well-being, located in…Ha+Tha (Hatha + Yin)
see all reviewsEstou rendida a esta aula e ao João! Depois de experimentar várias práticas e abordagens, foi aqui que encontrei uma forma de praticar yoga em que consigo realmente estar presente, respirar fundo, desafiar o corpo e reconectar-me. E as minhas costas agradecem, tem sido uma verdadeira terapia. O João está mesmo lá para nós: genuíno, presente e sem floreados. É essa simplicidade que me faz sentir que estou, de facto, a praticar yoga. Nenhuma aula é igual à anterior, entre posturas familiares, leva-nos sempre a explorar outras novas, ora mais Hatha, ora mais Yin, sempre com a clareza necessária para nos guiar onde nos quer levar.
At Feel at Om, our Yoga and Meditation practices are designed to provide a space…Tower ENG-POR
see all reviewsEnrico was kind and knowledgeable about the body and Pilates. It was my first tower Pilates class and although the movements were new for me, his clear and patient guidance helped my confidence. The pace was mindful and the flow a full-body practice. I’m happy to discover Pilates principles via another apparatus and I can’t wait to attend another class.
Bem-vindo ao Just Pilates — um estúdio boutique concebido para quem procura qualidade…- My name is Pauline Bellocq, I am a writer and a certified Yoga & Meditation instructor…