FULL BODY
see all reviewsThe class was a lot of fun! It went by so quickly because you get immersed in the experience. Even though I don’t speak Portuguese very well the instructor made sure to include instructions for me so I could follow along with everyone else and I walked out of there very sweaty and happy with my experience
Music. Lighting. Gaming. (in sync). Não sabes a que ritmo golpear o saco de boxe…Cross Training
see all reviewsI was there today for the first time and I incredibly it loved it. The female trainer was so good. It was such a hard training but so worth it!!! Thank you for the amazing Cross training I will come back
Ao longo da história, as sociedades têm vindo a transformar-se e a modificar-se com…STAT Fitboxe
see all reviewsReally nice class! The instructor made sure I understood everything in English. He was very skilled, friendly and funny so that was perfect :)
A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…Kickboxe and Muay Thai
see all reviewsLoved the class! There was an instructor for the group and another one just for me and another girl since it was our first time. I’d definitely do it again!
K.O. Team foi constituída no Verão de 2004, pelo treinador do Ginásio Mr. Big e fundador…- A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…
- A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…
Contact Improvisation
see all reviewsBeautiful evening. Really great pace with gradual intro to different moves, opportunity to practice with different partners, before larger group dancing and play. Extra time for practice and freestyling, and super relaxing wind down at the end. Highly recommend, esp. to anyonr who may have seen or been curious about this at ecstatic dance. Evening well spent. Safe, playful container for free movement. Will defo be back! 💖
Book classes until a day before / reservar aulas até um dia antesPlease confirm…- Artes marciais para toda a família. Taekwondo Songahm, Warrior KravMaga, Kick Fit…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Kickboxing
see all reviewsI loved this class! We got to do combat with each other for a bit, which was super fun. I told the instructor (Fábio) it was my first time and he helped me. I’d definitely come back here!
KO Team was formed in the summer of 2004, by Gym coach Mr. Big and founder of the…