FIRST PRESCRIPTION
see all reviewsEmilie is an incredible instructor, and I can’t wait to take her class again. She led calmly and demonstrated perfect form while seamlessly making adjustments and modifications for those who needed without compromising the flow or difficulty of the class. The studio is also gorgeous, clean, welcoming and refreshing. 10/10 recommend.
Combining the principles of Pilates with a High-intensity & low impact full-body…SIGNATURE DYNAMIC PRESCRIPTION
see all reviewsCarlota is one of the best instructors out there! Her playlists are amazing, her energy is infectious, and the classes are so dynamic and fun that they fly by. I always leave feeling great and with serious FOMO for the people staying for the next class 😅
Prescription is the leading Dynamic Reformer Pilates studio in Lisbon. Founded by…POWER — Heated
see all reviewsLau class was really amazing! She started grounding us on the class and in our intention. The flow was great, she adapted hard movements for the advanced ones and gave optionalities for easier poses. The place is also beautiful. I really recommend!!
The Contrast Club was born out of a desire to make fitness fun again. You want to…Full Body Sculpt
see all reviewsLa clase estuvo muy buena, la instructora explicaba todo en inglés por lo que pude entender y se aseguraba que nuestra técnica estuviera correcta. Éramos 3 personas más la instructora, así que fue muy personalizado. Lo recomiendo.
Ocean Yoga Caparica is a space for movement, awareness, and well-being, located in…