LOCALIZAÇÃO: O PILAT3S Estoril Riviera fica situado no Estoril Riviera Country Club…- KAYA is a home for movement in the heart of Almancil, in the Algarve. Yoga is where…
- O PILAT3S Braga é uma boutique premium que eleva o Pilates Tradicional através de…
Pilates Reformer
see all reviewsThe teacher was kind and patient. The class was the perfect way to unwind after a day at the pool and I left feeling relaxed.
Nos apasiona el arte del movimiento. Aquí te enseñamos a disfrutar de la comprensi…Power Pilates
see all reviewsA permanent staple in my weekly routine! It’s a killer workout for core, mobility and strength (it never gets easy, in the best possible way ;) ). The instructor will definitely push you to your limits, but that’s exactly why I keep coming back.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…CoreX Power
see all reviewsOne of my favourite studios in Lisbon. This class is TOUGH but the instructor was an angel and ensured our form was perfect and was so, so attentive. Great energy, great space, already booked for next week
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…Reformer BOOTY Lab
see all reviewsAndre the instructor was great! You can tell he knows what he’s doing and cares about having the participants reach their full potential, great teaching skills. The class was challenging but i left it feeling so proud and energized. I highly recommend
Welcome to The Reformer Lab Amoreiras Lisbon’s premier Reformer & Barre Studio…Aerial Yoga | Beginners
see all reviewsA aula em si foi incrível, como sempre. A instrutora é sempre muito prestável e profissional, daí voltar sempre que posso. É realmente uma aula que gosto muito. Mas, e lamento dize-lo, existem pessoas sem noção de como se devem comportar numa aula, e, especialmente, que não sabem "ler o ambiente". Este comentário não é tanto ao espaço nem à instrutora, mas aos restantes participantes para terem um bocadinho mais de noção, podemos ser engraçados sem ser inconvenientes.
At Connection Studio, movement meets art in a space designed to nourish and inspire…Pure Glutes & Legs Sculpt
see all reviewsEsta é uma daquelas aulas que nos faz sofrer e repensar porque é que decidimos ir, mas que no final queremos sempre voltar! A Lo é super atenciosa e motivadora, e sabe bem que nos está a levar ao limite, por isso puxa muito pelo nosso ânimo! Adorei 🫶🏻
Venha conhecer nosso estúdio de Pilates Reformer, um espaço moderno e acolhedor,…- IMPORTANTE: Recomendamos que chegue 10 minutos antes do início da aula. Após o come…
FLOW CARDIO-T
see all reviewsReally loved this class. I have never had a cardio class on the reformer before. Would recommend. The address is wrong though. It takes you near but the studio is actually nearer the roundabout.
Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…- Pilates, Prenatal, …
The Kynd Space | Reformer Studio in Principe Real
Atelier, Tv. do Noronha 17, LisboaReformer Roots
see all reviewsThis class was soooooo good!!! Daniella was an excellent instructor. She was very try detailed, gave great instructions and made corrections when necessary. I loved her personality and encouragement. I will be back!
Reformer Pilates Roots, Dynamic to Trampoline, Pre/Post Natal & beyond - from beginners… Barre | Full Body Strength
see all reviewsI loved everything about this teacher and the class. First, it was so refreshing to have a foreign instructor thoughtfully include some Portuguese words during the class. As a local, it felt welcoming and a sweet reminder that we are still in Lisbon and we belong here. Then, the session was a true barre class with a great routine and flow. Runa is the best 🌸
Daily classes from gentle yoga flows, to dynamic pilates/barre sculpting and happy…Pilates Reformer
see all reviewsJá é a segunda vez que vou ao Eleva e só tenho coisas boas a dizer! Adorei esta aula de Reformer com a Mariana: o acompanhamento foi super personalizado e atento, e a Mariana esteve sempre a corrigir-nos e a adaptar os exercícios às necessidades e especificidades de cada pessoa, o que fez toda a diferença. Uma experiência excelente, num espaço onde nos sentimos mesmo acompanhados. Recomendo muito 🤍
O Eleva nasceu com uma intenção clara: criar um ambiente boutique onde o movimento…SIGNATURE DYNAMIC PRESCRIPTION
see all reviewsI LOVED this class!! Item was incredible - informed, professional, fun, attentive and really ensured we were pushing ourselves, but safely. It’s great to have an instructor who understands and prioritises the stretching and cooling down of muscles after an intense class. And warming up properly too! I will 100% be back. She has wonderful energy
Combining the principles of Pilates with a High-intensity & low impact full-body…Hatha Flow - Open Level
see all reviewsI absolutely loved this yoga class! The perfect balance between challenging and relaxing poses. You can really feel João’s experience in the way he guides the class, and I loved the sequences. The space was also beautiful ✨
They believe... in a better world thanks to people feeling better in their body and…SIGNATURE DYNAMIC PRESCRIPTION
see all reviewsI think I found my new favorite instructor. the class was excellent but she just has such great energy. she was really empathetic, which isn't something I knew I'd appreciate so much pilates instructor.
Combining the principles of Pilates with a High-intensity & low impact full-body…SIGNATURE DYNAMIC PRESCRIPTION
see all reviewsI’ve done more than 40 classes at this studio and I still can’t get enough. I love the atmosphere, the positive energy the instructors bring to every class, and how intense the workouts are. They always push you to work harder, go heavier and get stronger with every class. You can really feel yourself progressing, which makes you want to keep coming back. Definitely my favorite Pilates studio. 🤍
Prescription is the leading Dynamic Reformer Pilates studio in Lisbon. Founded by…Align
see all reviewsJá tinha feito Reformer noutros estúdios, mas hoje foi a minha primeira vez no Pilat3s e escolhei o Align por ser uma aula mais tranquila e estar a regressar pós parto. Foi excelente! Estúdio super agradável, excelente instrutora e gostei da dinâmica do ecrã a mostrar os exercícios, torna a aula bastante fluida. É mesmo importante cumprir o horário porque a porta fecha à hora.
IMPORTANTE: Recomendamos que chegue 10 minutos antes do início da aula. Após o come…Reformer Flow
see all reviewsAbsolutely loved the Reformer Flow class with Lydia! Such a beautiful balance of intentional movement, challenging sequences, and seamless transitions. Lydia brings fantastic energy and thoughtful instruction that makes the entire class feel effortless, even when your muscles are telling you otherwise! A fab experience at Flow Lab Matosinhos. Already looking forward to my next class!
Reformer Pilates | Mat Pilates | Barre | Yoga At Flow Lab, we believe movement is…FIRST PRESCRIPTION
see all reviewsGreat class! And very fun! I had tried a Reformer class in a different studio before but I didn’t really enjoy it, so I was scared to give this another go. But I’m happy I did and I’m excited to come back!
Prescription is the leading Dynamic Reformer Pilates studio in Lisbon. Founded by…Pilates
see all reviewsFran was a great teacher with really clear instructions. Even though the class was mostly in Spanish he did a great job showing us the moves and I felt I could understand and keep up. So happy I booked it, would definitely come again if I had more time in Sevilla!
En Sannu Fisioterapia, ofrecemos una experiencia única donde puedes encontrar equilibrio…FLOW ULTIMATE-R
see all reviewsSúper buena experiencia con la clase. Marta súper atenta y ayudándome a adaptar los ejercicios a mi lesión. Repetiré sin duda
Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…Dynamic Pilates Reformer
see all reviewsComeçar o dia no Reformer sob as instruções da Anaísa é para me desafiar a manter o alinhamento e a carga (4 molas) Sequência intensa para pernas, glúteos, braços e sempre o amigo abdominal. O alongamento foi bastante dinâmico. Só precisava de ter relaxado mais no final.
Note: When we have non Portuguese speakers here our Pilates instructors will alternate…My First Ulla [Reformer +]
see all reviewsO espaço é agradável e funcional! O João é incrível em qualquer aula, exercícios desafiantes mas bem explicados e além de corrigir sempre a postura dos alunos, motiva e insiste para que façamos.
Pilates, Sculpt, Stretch. Whatever your mood, we’ve got the class. Expect great…Reformer MEGA Booty
see all reviewsDorothée is an incredible instructor! She has that perfect balance of being attentive, supportive, and really pushing you to challenge yourself. Her classes are intense, but in the best possible way. You feel stronger after every session, and her energy makes you want to come back again and again. Absolutely one of my favourite instructors!
Step into a one-of-a-kind space where fitness meets beauty, in partnership with…Reformer Dynamic
see all reviewsMais uma aula incrível do João. O João está sempre muito atento a todos os alunos, dá dicas de postura de alinhamento do corpo muito úteis para aplicar no dia a dia e noutras aulas claro. Sinto que são sempre as aulas em que aprendo mais, e que me esforço mais porque compreendo o propósito de cada exercício, nada é feito ao acaso. Sem dúvida recomendo a qualquer pessoa, iniciante ou avançada. 10/10
Reformer Pilates Roots, Dynamic to Trampoline, Pre/Post Natal & beyond - from beginners…Yoga Suspenso
see all reviewsMuito bom! A professora é maravilhosa e muito cuidadosa, eu tive algumas dificuldades para fazer o exercício e ela foi super atenciosa e me ajudou a fazer! Adorei muito. Se pudesse daria 10 estrelas. Com certeza voltarei e farei mais aulas 🤩🤩🤩😍
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…Reformer Flow
see all reviewsI really enjoyed Natasha’s class. She’s a very solid instructor, her instructions were clear, it was well paced and she made good corrections & refinements when needed. The studio is really nice, it’s big, has AC, and a nice aesthetic.
Empowering classes that blend mindful movement, strength, and mobility—helping you…Frequency Flow
see all reviewsGorgeous studio, solid workout, and great, attentive instructor! Class is ideal for people for have used a megaformer/lagree machine before but the instructor was super helpful and supported those who hadn’t :)
Frequency Pilates is a design-led reformer studio in Lisbon, offering an elevated…TCF Daily
see all reviewsClass and coach were great! You can take it in your own pace and they always give you alternatives in case you can’t do an exercise. Very attentive coaches! And good music to keep up with the pace 🙌🏻
If you’re looking for a studio with classes that are as challenging as they are fun…Hatha Yoga
see all reviewsGreat class with a great coach! It was my first time using class pass and was worried about not speaking Portuguese, but everyone was good about it. The hatha yoga class was increíble, and it was my first time doing it. Really recommend.
Academia de Yoga, Pilates, Barre, Fitness e Wellness. Aulas de Yoga, Aerial Yoga…HOT PILATES – heat 3
see all reviewsGreat space, clean and pretty. Paula was very kind and easy to follow along, clear and sweet. I found the class very challenging and hard, I arrived feeling kind of sad and I just sweated it all up haha
BIG YOGA TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A…PRESCRIPTION LIFT
see all reviewsFantastic class - combination of weights and reformer. Thiago gave us modifications and weight options. Great playlist too. Gorgeous studio! Will come back!
Combining the principles of Pilates with a High-intensity & low impact full-body…PILAT3S Tone
see all reviewsAs minhas aulas preferidas neste espaço! A Rute é super atenciosa e calma, transmite muita segurança e está sempre pronta para ajudar e corrigir. Aula focada em mais repetições dos mesmos exercícios, orientada para tonificar os músculos, mas sempre dinâmica. Adoro!
IMPORTANTE: Recomendamos que chegue 10/15 minutos antes do início da aula. Após o…Gaga / People
see all reviewsAbsolutely love the this class and love that studio have this kind of conscious movement classes cuz it’s kinda hard to find it and love the guidance and the vibe of Kana and this made my day thank you
At mvmt.studio, we mix movement, strength, yoga, pilates, martial arts, HIIT, dance…Power Core Hot Yoga
see all reviewsAwesome hot power core yoga class! Challenging and fun but not too fast paced. Marianna is a great teacher and was able to tailor the class what I needed!
Academia de Yoga, Pilates, Fitness e Wellness, no Porto. Aulas de Yoga, Fly Yoga…Gym Peak Time
see all reviewsA instrutora de Yoga, Joana, é excelente; tal qual como a aula. A parte de ginásio tem uma variedade de bons equipamentos. Único ponto negativo é que deve-se ter uma assinatura adicional para poder usar os bebedouros.
Um ginásio que prima pela qualidade e dedicação dos seus profissionais. Grupo A2…- Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…
Fine Lagree
see all reviewsReally enjoy Saturday class with Yoo! You can tell she is waaaay more experience than any other instructor I have ever take a class with. Hard but enjoyable! 🔥 Also Lourdes the recepcionist and Barista is great and their Shakes are amazing!
Lisbon's fine(st) club with all your essentials. Exclusive Lagree classes of 8 on…LX Portal Flow
see all reviewsLoved this class so much! It felt authentic and grounded, and I walked out feeling absolutely incredible and renewed.
Boutique studio in Lisbon offering yoga, pilates, sculpt and barre classes — taught…- O slogan diz tudo, este é o nosso objetivo, tornar a atividade física algo inclusivo…
- Pilates, Yoga, …
Flow Training - Tomares
Glorieta Fernando Quiñones, s/n, Edificio Centris Tomares, (Sevilla), TomaresFlow Ultimate - R
see all reviewsEl profesor estupendo y amable. Las instalaciones súper limpias y nuevas. Muy recomendable
Flowtraining es un sistema de entrenamiento exclusivo, desarrollado por nuestra marca… Yin Yoga
see all reviewsI have been practicing yin with João at his Sunday morning class for a few years now and I am very grateful to have this class available to me. It is clear that João is very knowledgeable and I have complete trust in him. His direction is clear and concise, allowing space for silence. He is always 100% committed to each class and each student and I have learnt so much from him. Thank you João.
In the peaceful, historic neighbourhood of Ajuda, Lemon Yoga is a modern and welcoming…Barre Tone
see all reviewsFlora is terrific. Her class is challenging but she’s with you all the way encouraging each student in a light and fun way. A good way to start the week.
Welcome to ōmlab studio, a space dedicated to the practice of Yoga, Barr and Pilates…Pilates Maquinas
see all reviewsMuy buena clase de pilates. La instructora explica cada ejercicio, corrige la postura de forma individual y adapta los niveles según cada persona. El ambiente es tranquilo y el grupo reducido, así que te sientes bien atendida. Sales con el cuerpo trabajado y la sensación de haber aprovechado la hora. ¡Repetiré!
Pilatísimo abre sus puertas en Sevilla! Ha llegado a Sevilla una nueva forma de…TONE — Heated
see all reviewsTo say I loved the class would be an understatement 🤩From the music, the queues, the sequence 🤌🏻 Paula’s class was amazing, I’m definitely coming back and booking it again with her!!!!!!! Also the place is BEAUTIFUL, fully equipped and has an insane coffee shop!!! What a vibe🐚🐠✨
The Contrast Club was born out of a desire to make fitness fun again. You want to…- Clínica Movitta Saúde – Póvoa de Varzim Especialistas em fisioterapia, Pilates em…
Barre
see all reviewsAdoro a aula da Rita. É meiga e exigente ao mesmo tempo. Saio sempre com dores em músculos que nem sequer sabia que existiam 🙈
Resultados Extraordinários num Espaço Exclusivo. Venha conhecer o Authentic Premium…INTU . FOCO
see all reviewsA instrutora é espetacular e adapta muito bem os exercícios ao nível das várias pessoas, inclusive dá opções mais difíceis para os que estão mais familiarizados com o reformer o que nem sempre é fácil de encontrar noutras aulas! Adorei!
The correct posture. The right movement. The exact angle. INTU is built on the belief…
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