Vinyasa+Restorative (75 min)
see all reviewsSuch a perfect class. Moving just the right amount for beginners and advanced practitioners alike! We were warmed up and cooled down expertly and I was so relaxed and joyful at the end!
Meet your movement needs under one roof. Atrium (at the Breathe Building) has yoga…Slow Flow
see all reviewsI absolutely loved this class! This was my first yoga class since college and it was the perfect amount of challenging. Laura was awesome, I loved her message about gratitude and her calming voice. Would definitely recommend!
At Parallel 45 we are committed to providing a space centered around kindness and…SE STUDIO–Slow Flow + Yin
see all reviewsMikaela did an amazing job curating the space and energy. Her flow sequence was so thoughtful (and unique!) as well as the words she shared during the practice. I could tell she put a lot of care into the whole class and I really appreciated it.
Yoga Refuge is a beautiful and spacious yoga studio located in the heart of the Montavilla…Prenatal Yoga
see all reviewsPame is a great instructor! Very knowledgeable and good energy. I always feel better after her class than when I arrived. I’m so glad I discovered this studio and community for my pregnancy!
Another (fun!) part of Ready Set GROW is community building. It takes a village to…