Vinyasa+Restorative (75 min)
see all reviewsSuch a perfect class. Moving just the right amount for beginners and advanced practitioners alike! We were warmed up and cooled down expertly and I was so relaxed and joyful at the end!
Meet your movement needs under one roof. Atrium (at the Breathe Building) has yoga…Morning Yin
see all reviewsJill is fantastic and the class was just what I needed. I left feeling lighter, clearer, and with more ease :)
At Parallel 45 we are committed to providing a space centered around kindness and…SE STUDIO–Slow Flow + Yin
see all reviewsMikaela did an amazing job curating the space and energy. Her flow sequence was so thoughtful (and unique!) as well as the words she shared during the practice. I could tell she put a lot of care into the whole class and I really appreciated it.
Yoga Refuge is a beautiful and spacious yoga studio located in the heart of the Montavilla…Prenatal Yoga
see all reviewsPame is a great instructor! Very knowledgeable and good energy. I always feel better after her class than when I arrived. I’m so glad I discovered this studio and community for my pregnancy!
Another (fun!) part of Ready Set GROW is community building. It takes a village to…