Yoga, Strength Training, …Atrium at the Breathe Building
2305 Southeast 50th Avenue, PortlandSafety guidelinesHot Yoga
see all reviewsReally good instructor (Natalia). I'm always appreciative when I can tell the instructor is super knowledgeable and has really taken the time to put together a well thought out, intelligent flow. Perfect pace for early morning.
Meet your movement needs under one roof. Atrium (at the Breathe Building) has yoga…Beginner Ballet
see all reviewsThe classes get harder throughout the month and reset at the beginning. Good for a drop in if you’re looking to challenge yourself and it’s been a minute.
NW Dance Project holds exceptional classes for adults of ALL levels in a variety…Stretch & Strength
see all reviewsBeautiful studio with an incredible variety of offerings! The owner and instructors are truly lovely people. The love and attention that’s been put into this place is evident. Just drive all the way to the back - it’s so worth it!
Breathing room is an inclusive community yoga + dance studio.Come as you are. They…Adult Contemporary - Multi-Level
see all reviewsThis was very challenging (in a good way!) for me as someone with many years of dance as a kid but very little recent practice. I think for folks with no ballet vocabulary or dance experience it would be too hard to follow. But I got a lot out of it.
A nonprofit dance organization with the core belief that people of all ages and abilities…- Our classes are based on a movement meditation called Kindred, which is an easy and…