Samatone Power
see all reviewsI've visited a few yoga classes at different schools, but I've never felt the way I do with Shannon at this school. From the warm welcome at reception to the beautiful, calming design of the room with candles, the cool music during the lesson, and the experience of practicing yoga in a warm room—everything was wonderful. But most of all, Shannon's teaching method and support were unforgettable. I can't wait to come back to this wonderful place and practice yoga with Shannon again!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Evening Gentle Waves *
see all reviewsPriyanka's guidance is clear and calming, exactly what my nervous system needed. Warm studio, peaceful music, and I loved being back after a year.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…BEGINNER YOGA
see all reviewsI thoroughly enjoyed this yoga session. Even though I’ve practiced yoga before, the beginner-friendly class and instructor helped me learn better ways to enter and transition between poses. They also offered modifications, making the practice accessible and comfortable for everyone, regardless of experience level. The instructor took the time to learn everyone’s names and checked in with each of us throughout the class to ensure we were using safe, effective form. The room was quite warm, so I definitely worked up a sweat, which made the session feel even more rewarding. Later, the instructor adjusted the temperature and made the room nice and comfortable for the remainder of the class. Overall, it was a welcoming, supportive, and enjoyable experience.
At More Than Yoga - Plano, they believe in nurturing both the body and mind through…Zumba
see all reviewsSarah immediately made me feel welcome by introducing herself and taking the time to chat with me before class. She asked whether I had attended the YMCA before or taken a Zumba class, and when she learned I was new to both, she offered helpful tips, instructions, and encouragement that helped me feel comfortable jumping right in. Her vibrant personality somehow outshined even her colorful outfit—which I absolutely loved! The choreography moved at a moderate-to-fast pace, but thankfully my years of dance experience helped me keep up with most of it. The music was upbeat, the energy was contagious, and the hour flew by. I knew it was a great class because I left both sweating and smiling. At one point, it even seemed like the birds outside the window had stopped to watch the fun! 🤭🐦⬛💃 I left sweaty, smiling, and already looking forward to the next class—which is pretty much the highest compliment I can give a workout. 💃 ::
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Gentle Flow
see all reviewsTrey was AMAZING!! Great lead and really appreciated the adjustments. Really made a difference in feeling that deep stretch and connection. I’ll be back for sure!!
Imago Dei seeks to guide people to their own healthier, happier, authentic lifestyles…Cycle
see all reviewsKari was a great instructor. It was my first time in any kind of cycle class, so Kari explained the equipment thoroughly and helped me get set up. Her class prompts were clear, and provided a good balance of challenge and encouragement. I would definitely attend again!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Beginners Yoga
see all reviewsVery comforting and easy way into introducing yourself doing Yoga! I will definitely do it again and return back here doing a class with Carlos.
Power Yoga Classes at Studio Yoga are taught in the spirit of Ashtanga Yoga, with…