Gentle Waves *
see all reviewsThis was my first time doing hot yoga and it was definitely challenging, even for a beginner’s class. Olivia was friendly, encouraging, and helped adjust poses as needed! She was an amazing instructor and the studio was very nice!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Morning Desert *
see all reviewsLove love love it! First time doing hot yoga and it was intense yet refreshing. The instructor was great she helped me to modify moves to better assist me with my practice as I am new to yoga. The studio is cute and clean and it’s ample parking. Also there is a cute little cat that sits on the outside welcoming you in . I will definitely be back .
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Strength
see all reviewsGreat class! Chelsea was very welcoming and the atmosphere felt really safe and everyone was truly encouraging. She offered alternatives on the exercises depending on our levels which I thought was a great way for all of us to engage.
The collective represents inclusion, whole body wellness, and self-care for all…