HIP HOP Dance Class
see all reviewsEven after taking this class almost every week since it began in February, every class is new and amazing! Destiny kills it every single week and I always look forward to Tuesday evenings. This class is so fun, you ALWAYS get a good sweat, and the energy is always on 1000%. I wish this class was offered twice a week, because I would be in both religiously.
Neon Cycle + Strength was built to be a place where there is something for everyone…Lower Body Strength 45
see all reviewsSabrina is the best! Always love her guidance and track selection. Her workouts really get the pump going, and I love that she encourages my ambition in lifting heavy 🍑
**If this is your first time taking a class in our studio, you must arrive 15 minutes…The STRIDE Classic (55 Min)
see all reviewsThis class was far better than expected. Theo kept the energy high and motivating. I’d go back just because he had a fire playlist that kept me going. Excited to visit again.
*** FIRST TIME GUESTS - PLEASE ARRIVE 15 MINUTES BEFORE CLASS STARTS. YOU WILL NOT…Loyals
see all reviewsLuis is always great. There’s always good vibes to the class and it’s always a fun challenge!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…barre3 Signature 45
see all reviewsSebonay was such a good instructor! This was my first time at this studio and the workout does burn and you will be shaking. It incorporates weights, medicine balls and there was modifications as well for exercises. Just getting into w knees journey, this is a great workout
The studio is calling your name. Our efficient + effective workout combines strength…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
MVP
see all reviewsSage has been such a great addition to the CC F45 Studio! She is always so friendly, welcoming and supportive to all the members. She makes a point to talk with everyone and learn members’ names. The only negative about this studio (which is completely out of the coaches’ control) is the blinding evening sun because the windows face West. And I will continue to comment on the absolutely AMAZING cleanliness of this studio. I have never been to a cleaner fitness studio. It is incredibly impressive and they continuously add sweet thoughtful things for the members. I noticed some new face wipes, a new coaster, and some other small touches in the bathrooms.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
see all reviewsThe instructor was amazing. He had the best personality, kept the energy up, and really seemed like he enjoyed being there with us. It really helped me to keep my energy up as well. It was intense and an overall fantastic workout. Highly recommend.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
see all reviewsMy instructor was amazing! He really took the time to show me around and make sure I understood the flow of the work outs before getting started. He also was great at correcting me when I needed it. This was my first time and I definitely will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barbell Cardio
see all reviewsI did the noon class today and I absolutely LOVED it!! The music was great, the instructor was awesome and the vibe was 💯💯. I love that the workouts focus on isolated muscle groups instead of every day being a full body workout. I also love that you’ll never do the same workout twice. 100/10 stars 😊
MAC Speed and Strength training sessions are focused on improving full body strength…Tokyo Disco
see all reviewsI loooove this place. Coach Bri is the best! She brings the energy and is so positive
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Beast Mode
see all reviewsLots of people in class today, but coaches skill fully organised us all. Great class.
BFT offers 50 minute sessions of progressive programs that combine cardio with strength…Saturday Total Body HIIT Class
see all reviewsMichael has really improved as a group instructor. I really enjoyed his class today. When I first took his class, it seemed like he was a personal trainer. Definitely educated in physical fitness, but I didn’t feel like he was experienced in teaching an entire group of people because that’s a different skill set. But he proved me wrong today and I feel bad for being so critical at first. He has a great energy and taught an amazing class today. Thanks for the great work out.
We are more than a gym. We are a place of community, inspiration and results. We…Les Mills BODYPUMP
see all reviewsThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Triple Double
see all reviewsI loved the class with Ray. He had a lot of energy and modified for the things I had trouble with.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Body Scan
BFT
208 West Farm To Market 544, 1003, Suite 102, MurphySafety guidelinesCardio Summit
see all reviewsThis class was an absolute BLAST! Brenda was very welcoming and I had a nice time chatting with her before and after class. I am a self proclaimed cardio junkie and this class was everything I hoped it would be…fast and challenging. I loved the 50-40-30 intervals and the 55 seconds to switch stations was perfect so my heart rate didn’t plummet too much and I had time for water and to get set up. I burned almost 400 kcals with the warm up and cool down and hit a max of 188 bpm. My avg was 138. I was paired with two other ladies who were fun and enthusiastic.
Body Fit Training offers a community-based 50-minute functional training and strength… - The Y makes accessible the support and opportunities that empower people and communities…
Zumba
see all reviewsThis class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…- Boxing, Strength Training, …
Monster Bodybuilding Sports and Fitness
235 North Central Expressway, RichardsonSafety guidelinesBoxing Level 2
see all reviewsThis class was not what I was expecting. If you're looking for something more like Title or Ding Ding, this isn't it. It's a true boxing class that focuses on paired sparring the whole time. When I arrived and that was explained to me, I didn't feel prepared or comfortable enough to participate. Thankfully they were understanding and nice enough to still let me use the equipment to work out on my own.
Monster Bodybuilding, Sport and Fitness, LLC or Monster Fitness is a new type of… Basic Rhythms - All Levels
see all reviewsThis is a bachata dance class, it was super fun and a good leg workout!
Private lessons give you the specialized and personalized attention to look and feel…- Performance Medicine & Sports Therapy has truly redefined the standard of sports…
Team Workout - Build
see all reviewsThe trainer was great! He asked what I wanted to workout and gave me a list of exercises to do.
Welcome to Anytime Fitness East Richardson, located at the intersection of Centennial…