Best Stretching Studios in Philippines

Aerial, Gym Time, …
Elite Aerial Arts and Muscle Up Parkour Gym & Urban Training Ground
143 Maginhawa Street Sikatuna Village, Quezon City
Yoga: Core & Flexibility
Super fun class with Teacher Meggy. I've always wanted to really train my core and flexibility through yoga because that's one of my weakest areas, and she was very understanding and patient as she was guiding me through the steps. The flow is challenging but very rewarding, and perfect for beginners like me. Already scheduling my next class!
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5.0
(17500+)
Yoga: Core & Flexibility
Super fun class with Teacher Meggy. I've always wanted to really train my core and flexibility through yoga because that's one of my weakest areas, and she was very understanding and patient as she was guiding me through the steps. The flow is challenging but very rewarding, and perfect for beginners like me. Already scheduling my next class!
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Elite Aerial Arts x Muscle Up Urban Training Ground is more than just a fitness space…
Yoga, Pilates, …
OCA collective
2F, Bonifacio High Street, C2 building, 7th Ave, Taguig
Barre X (Intermediate-Advanced)
SUPERRRR love ms Nina’s Barre X classes !! she’s quick to offer modifications whenever a move gets tough, which i appreciate so much. her workouts are consistently challenging in the best way, her energy is completely contagious <33
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4.9
(7500+)
Barre X (Intermediate-Advanced)
SUPERRRR love ms Nina’s Barre X classes !! she’s quick to offer modifications whenever a move gets tough, which i appreciate so much. her workouts are consistently challenging in the best way, her energy is completely contagious <33
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OCA Collective is a movement studio in BGC that offers YOGA MAT PILATES BARRE BREATH…
Pilates, Yoga, …
The Reformation Club
The Reformation Club, Unit A3 Noble Place, Dasmarinas Street, Binondo, Manila
WC Sculpt (Strength & Toning)
always the best time with coach joie! she takes time to correct your form, posture and stability. she matches the flow to your level. she really knows what she’s teaching and does demonstrate the routine well. can’t wait to be back stronger! she also listens to what her client needs 100/10 indeed🦩💗
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4.9
(2500+)
WC Sculpt (Strength & Toning)
always the best time with coach joie! she takes time to correct your form, posture and stability. she matches the flow to your level. she really knows what she’s teaching and does demonstrate the routine well. can’t wait to be back stronger! she also listens to what her client needs 100/10 indeed🦩💗
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The Reformation Club began as Manila City’s first boutique Pilates studio, created…
Sports recovery, Pilates, …
Synapse Wellness
102 Sct. Lozano St, Diliman, Quezon City
SSE - Spine Specific Exercise 1
the facilities and the ambiance are really nice and calming. i also appreciate how they serve free tea and snacks to clients. coach arianne was really patient considering 2/3 of us in the class were first timers. she really took the time to explain which muscles are being activated and how each move would benefit the spine. i also came from [the hardest] a pilates session right before the class and this was a good post-workout stretch after pilates!
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4.9
(2500+)
SSE - Spine Specific Exercise 1
the facilities and the ambiance are really nice and calming. i also appreciate how they serve free tea and snacks to clients. coach arianne was really patient considering 2/3 of us in the class were first timers. she really took the time to explain which muscles are being activated and how each move would benefit the spine. i also came from [the hardest] a pilates session right before the class and this was a good post-workout stretch after pilates!
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Flux Movement Studio is a serene, light-filled space located inside Synapse Wellness…
Dance, Aerial, …
The Dance Lab
The Dance Lab, 16 Columbia, Provident Village, Marikina
Femme Beginners
First time dancing to this style, and it was a very fun experience. The music selection and choreography were great; I especially liked the storytelling in the choreo, which made learning the dance more enjoyable. The routine was beginner-friendly; as a non-dancer. I look forward to future classes ❣️
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5.0
(5000+)
Femme Beginners
First time dancing to this style, and it was a very fun experience. The music selection and choreography were great; I especially liked the storytelling in the choreo, which made learning the dance more enjoyable. The routine was beginner-friendly; as a non-dancer. I look forward to future classes ❣️
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Join the fun at The Dance Lab! They offer pole, aerial, yoga, barre, belly and other…
Yoga, Pilates, …
The Breathing Room
Icon Plaza, 26th Street, BGG, Unit 8D, Taguig
Power Flow
Amazing vinyasa class. The instructions were well executed and I definitely was challenged in this class, and left me feeling like I got my sweat on. I’d highly recommend if you enjoy a comfortable studio space for group classes and want to be challenged by an engaging instructor. Thanks!
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4.9
(7500+)
Power Flow
Amazing vinyasa class. The instructions were well executed and I definitely was challenged in this class, and left me feeling like I got my sweat on. I’d highly recommend if you enjoy a comfortable studio space for group classes and want to be challenged by an engaging instructor. Thanks!
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LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). (Please refer…
Dance, Aerial, …
Stardanz Fitness Studio
86 Mother Ignacia Ave, Diliman, Quezon City
Power Stretch
It was my first time trying Power Stretch at this studio and I really enjoyed it! Teacher Ty was very attentive and made sure to correct our body alignment throughout the class. He guided us really well through each stretch and made sure we were doing everything properly. I really appreciated how hands-on and encouraging he was. 🩷
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4.9
(2500+)
Power Stretch
It was my first time trying Power Stretch at this studio and I really enjoyed it! Teacher Ty was very attentive and made sure to correct our body alignment throughout the class. He guided us really well through each stretch and made sure we were doing everything properly. I really appreciated how hands-on and encouraging he was. 🩷
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If you’re looking for a studio with classes that are as challenging as they are fun…
Pilates, Barre, …
House of Pilates
2F The Garden Walk Cainta, 105 Felix Ave., Cainta, Rizal
Reformer Foundation (First-Timers Welcome!) WD
I had a wonderful first experience at House of Pilates! First, I would like to commend Coach Diane and the entire staff for being so warm, accommodating, and welcoming. The studio has such a lovely ambiance, and the staff made sure we felt comfortable from the moment we arrived. They took the time to show us around, introduce us to the amenities, and make us feel at home. I especially appreciate Coach Diane's approach to teaching. Even though the class was designed for complete beginners and first-timers, she made sure that it was still challenging and engaging. What I loved most was how she balanced challenge with accessibility. Whenever a movement became difficult, she would offer modifications without compromising the purpose of the exercise. I appreciate that her beginner-friendly approach still encourages discipline, effort, and growth. What stood out to me the most was her attention to proper form, breathing, and core engagement. She was particularly mindful of our lower backs, consistently explaining which movements or angles could cause unnecessary strain and how small adjustments could make the exercises safer and more manageable. She also took the time to emphasize the importance of engaging our core, helping us understand not just how to perform each movement, but why proper technique matters. I genuinely appreciate instructors who take the time to teach the fundamentals rather than simply guide participants through a routine. Coach Diane made the class both educational and rewarding, and I left with a better understanding of Pilates and a greater appreciation for the discipline behind it. Overall, such a positive and welcoming experience at House of Pilates. I would definitely love to come back for more classes!
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5.0
(1000+)
Reformer Foundation (First-Timers Welcome!) WD
I had a wonderful first experience at House of Pilates! First, I would like to commend Coach Diane and the entire staff for being so warm, accommodating, and welcoming. The studio has such a lovely ambiance, and the staff made sure we felt comfortable from the moment we arrived. They took the time to show us around, introduce us to the amenities, and make us feel at home. I especially appreciate Coach Diane's approach to teaching. Even though the class was designed for complete beginners and first-timers, she made sure that it was still challenging and engaging. What I loved most was how she balanced challenge with accessibility. Whenever a movement became difficult, she would offer modifications without compromising the purpose of the exercise. I appreciate that her beginner-friendly approach still encourages discipline, effort, and growth. What stood out to me the most was her attention to proper form, breathing, and core engagement. She was particularly mindful of our lower backs, consistently explaining which movements or angles could cause unnecessary strain and how small adjustments could make the exercises safer and more manageable. She also took the time to emphasize the importance of engaging our core, helping us understand not just how to perform each movement, but why proper technique matters. I genuinely appreciate instructors who take the time to teach the fundamentals rather than simply guide participants through a routine. Coach Diane made the class both educational and rewarding, and I left with a better understanding of Pilates and a greater appreciation for the discipline behind it. Overall, such a positive and welcoming experience at House of Pilates. I would definitely love to come back for more classes!
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House of Pilates is a warm and modern movement studio in Cainta, Rizal offering small…
Gym Time, Strength Training, …
Level Up Fitness
City Mall, S-1-5, 1st Floor, Block 5 Citymall 1st Floor Lorong Citymall, Jalan Lintas, Luyang, 88300 Kota Kinabalu, Sabah, Kota Kinabalu
Les Mills BodyPump
instructor took time to correct our posture and demonstrated the right way of lifting. thumbs up to that cos some don't bother to go the extra miles. however, it will be good if the venue registration process can be simplified. i have completed the registration during my first visit which took quite a fair bit of time. now second visit still had to show ic and complete a partial registration again. this is the first classpass venue I attended that requires ic and deposit for every visit. leave the venue also need to wait for them to process and refund the deposit. quite troublesome tbh.
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4.8
(100+)
Les Mills BodyPump
instructor took time to correct our posture and demonstrated the right way of lifting. thumbs up to that cos some don't bother to go the extra miles. however, it will be good if the venue registration process can be simplified. i have completed the registration during my first visit which took quite a fair bit of time. now second visit still had to show ic and complete a partial registration again. this is the first classpass venue I attended that requires ic and deposit for every visit. leave the venue also need to wait for them to process and refund the deposit. quite troublesome tbh.
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Level Up Fitness is Malaysia’s fastest expanding homegrown fitness chains with 1…
Dance, Aerial, …
Dance with Abby Grace
DAG Studio | Dance with Abby Grace, 2ND FLOOR, Rublou Town Center, , Brookside Sunset Dr, Cainta,, Cainta,
Contemporary Pole
Learning contemporary pole with Teacher Fechie is an amazing experience that perfectly balances technique and expression. She breaks down every move in clear detail—from weight shifts to balance and flow—so everything just clicks. Her step-by-step approach turns tough tricks into smooth transitions, making every class super fun, fluid, and rewarding.
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5.0
(500+)
Contemporary Pole
Learning contemporary pole with Teacher Fechie is an amazing experience that perfectly balances technique and expression. She breaks down every move in clear detail—from weight shifts to balance and flow—so everything just clicks. Her step-by-step approach turns tough tricks into smooth transitions, making every class super fun, fluid, and rewarding.
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Dance With Abby Grace offers empowering and confidence-building dance classes for…
Dance, Aerial, …
Good Girls Club
Upper Ground Level, Circuit Lane, Theater Dr, Circuit Makati Makati, Makati
Aerial Hoop
Angelica was a fantastic instructor who made everyone feel super comfortable and welcome! Will definitely come back!!!
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4.9
(1000+)
Aerial Hoop
Angelica was a fantastic instructor who made everyone feel super comfortable and welcome! Will definitely come back!!!
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Welcome to Good Girls Club Pole Dance Studio. Confidence isn’t optional here—it’s…
Dance, Aerial, …
Studio B.E.D.
4F 98 Ma. Clara St., Bgy. Sto. Domingo, Quezon City
Pole Foundations - 90 Minutes
Teacher Suzzy was really great! Despite having 7 in class, she took the time to assist all students, even if we’re on different levels. She also makes sure the positions and execution are correct, and doesn’t pressure you. I can tell she genuinely wants her students to improve! Think this is one of the best instructors I’ve came across. Thank you so much 💜
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5.0
(500+)
Pole Foundations - 90 Minutes
Teacher Suzzy was really great! Despite having 7 in class, she took the time to assist all students, even if we’re on different levels. She also makes sure the positions and execution are correct, and doesn’t pressure you. I can tell she genuinely wants her students to improve! Think this is one of the best instructors I’ve came across. Thank you so much 💜
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A boutique pole, aerial, & dance studio in Quezon City "Let's go to B.E.D."
Strength Training, Yoga, …
Pretty Huge
Pretty Huge, SM Aura Premier, McKinley Parkway, Bonifacio Global City, Taguig
VINYASA YOGA
I had a great experience at Pretty Huge. The gym is spacious and well-equipped, and the Vinyasa yoga class was both relaxing and energizing. I really enjoyed the flow, stretches, and movements, and I left feeling refreshed and recharged. Definitely looking forward to coming back.
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4.8
(7500+)
VINYASA YOGA
I had a great experience at Pretty Huge. The gym is spacious and well-equipped, and the Vinyasa yoga class was both relaxing and energizing. I really enjoyed the flow, stretches, and movements, and I left feeling refreshed and recharged. Definitely looking forward to coming back.
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Pretty Huge, is a one-of-a-kind Multi-Sports and Performance Training facility that…
Yoga, Stretching, …
Ginhawa Yoga Studio
1832 Oroquieta st. Sta. Cruz, Manila
Ashtanga Basics
teacher mini is so quirky and fun to be with. finally found a basics/foundational class that actually teaches the theoretics. im starting to read books about yoga because the beginner classes ive went to just says beginner because the movement is easy but doesnt go deep in the foundational information that you need. we had some classroom like discussions in between which i like (maybe im just a nerd). love how mini explains to us the why and how of each poses and helps us be more sustainable in the practice for long term. she really emphasized that you need not just the physical aspect but also the mental prepared for yoga (and breathing). she also encourages us to have fun and chill out. this class was challenging but ill definitely go back.
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5.0
(500+)
Ashtanga Basics
teacher mini is so quirky and fun to be with. finally found a basics/foundational class that actually teaches the theoretics. im starting to read books about yoga because the beginner classes ive went to just says beginner because the movement is easy but doesnt go deep in the foundational information that you need. we had some classroom like discussions in between which i like (maybe im just a nerd). love how mini explains to us the why and how of each poses and helps us be more sustainable in the practice for long term. she really emphasized that you need not just the physical aspect but also the mental prepared for yoga (and breathing). she also encourages us to have fun and chill out. this class was challenging but ill definitely go back.
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At Ginhawa, we believe that movement is a way to care for yourself, not a punishment…
Gym Time, Strength Training, …
Hyperfit
47 P. Tuazon St, Cor C. Benitez St, San Martin De Porres, Quezon City
Gym Time
Ambiance is very conducive for a concentrated workout. Staff/instructor Mr. Victor is very accommodating, he shows how to use the equipments and the facilities.
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4.9
(500+)
Gym Time
Ambiance is very conducive for a concentrated workout. Staff/instructor Mr. Victor is very accommodating, he shows how to use the equipments and the facilities.
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Fitness Gym
Strength Training, Stretching, …
Awaken Fitness Center Inc
Metrowalk Commercial Complex, Meralco Ave, Pasig
Hyrox Engine
The class was challenging but sooo much fun! It definitely lived up to its name, HYROX Engine. Coach Joseph checks in on everyone and is incredibly encouraging throughout the class. You can really feel how supportive he is! Way to go, Coach Joseph! 💪
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5.0
(100+)
Hyrox Engine
The class was challenging but sooo much fun! It definitely lived up to its name, HYROX Engine. Coach Joseph checks in on everyone and is incredibly encouraging throughout the class. You can really feel how supportive he is! Way to go, Coach Joseph! 💪
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AWAKEN is home to both elite HYROX athletes and beginners taking their first steps…
Boxing, Strength Training, …
Spartans Boxing Club - Quezon City
93 West Avenue, Quezon City
FUNDAMENTALS (Beginner Friendly)
Highly recommend this class! Coach Gab was very hands on and knowledgable. He made sure we were all comfortable. Boxing is very challenging especially for someone with weaker coordination like me but Coach Gab was there to guide.
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5.0
(100+)
FUNDAMENTALS (Beginner Friendly)
Highly recommend this class! Coach Gab was very hands on and knowledgable. He made sure we were all comfortable. Boxing is very challenging especially for someone with weaker coordination like me but Coach Gab was there to guide.
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Spartans Boxing Club QC is a beginner-friendly boxing and wellness club in Quezon…
Dance, Aerial, …
The Upside Aerial & Pole Studio
The Brickroad Lifestyle Center, Sta. Lucia, Brgy. San Isidro, Cainta, Rizal, 2nd Level, Cainta
Aerial Hoop Beginner
Enjoyed my time in this studio ⭐️ Arrived 2 mins late and they still let me in. The staff were approachable and super kind. The room was super cold also + v clean which I appreciate (although I was freezingggg). T. Fechie was v hands on even on the warm up and stretching exercises. She made sure that everyone was warmed up well. As for the routine, it was v beginner friendly. She taught the basics and did the flow step by step. I do wish tho that I got a different routine since I’ve been practicing a bit longer (would like a challenge). Nonetheless, a very good experience wt this studio! Will definitely be back :)
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5.0
(92)
Aerial Hoop Beginner
Enjoyed my time in this studio ⭐️ Arrived 2 mins late and they still let me in. The staff were approachable and super kind. The room was super cold also + v clean which I appreciate (although I was freezingggg). T. Fechie was v hands on even on the warm up and stretching exercises. She made sure that everyone was warmed up well. As for the routine, it was v beginner friendly. She taught the basics and did the flow step by step. I do wish tho that I got a different routine since I’ve been practicing a bit longer (would like a challenge). Nonetheless, a very good experience wt this studio! Will definitely be back :)
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You don't need experience or have dance background to begin—just a little curiosity…
Dance, Strength Training, …
K-Fit Manila Fitness Gym
Malate 648 Remedios Street, 9th Floor Royal Plaza Twin Towers, Manila
Muay Thai
200% great session with Coach Joseph! Program was comprehensive, started with warm-up exercises, practice of punches and kicks. We started with 3 round of bags (1 punch, 2 punch and kick) + rotation of abs exercise! Then, we did another abs and stretching. Coach Joseph ends the session with a prayer. 🙏🏻 Very wonderful and perfect sesh for a beginner!
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4.9
(41)
Muay Thai
200% great session with Coach Joseph! Program was comprehensive, started with warm-up exercises, practice of punches and kicks. We started with 3 round of bags (1 punch, 2 punch and kick) + rotation of abs exercise! Then, we did another abs and stretching. Coach Joseph ends the session with a prayer. 🙏🏻 Very wonderful and perfect sesh for a beginner!
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K-Fit Manila Fitness Gym is a beginner-friendly, affordable, and welcoming community…
Gym Time, Dance, …
Slimmers World (Fitness)
Times Square Building, SBMA, 2nd Floor, Olongapo
Slimmers World International is the Philippines’ foremost name in Slimming, Health…
Dance, Aerial, …
PxA Dance Studio
Unit 205-206, 2F, C&B Circle Mall Antipolo, , Cristimar Ave. Corner Circumferential Rd., Antipolo
Flexibility Clinic
I really enjoyed Teacher Fechie’s classes! From the beginner-friendly moon routines to the much-needed stretch from the Flexibility Clinic, both were really fun and enjoyable. 🥹 The community is also very welcoming to newbies which made the experience even better. Definitely a must-visit studio in Antipolo!
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5.0
(100+)
Flexibility Clinic
I really enjoyed Teacher Fechie’s classes! From the beginner-friendly moon routines to the much-needed stretch from the Flexibility Clinic, both were really fun and enjoyable. 🥹 The community is also very welcoming to newbies which made the experience even better. Definitely a must-visit studio in Antipolo!
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At PxA Dance Studio, they believe that pole and aerial dance is more than just a…
Massage, Sports recovery, …
KARADA
Westgate Hub, Commerce Ave. cor. Filinvest Ave., 2/F, Unit 14-15, Muntinlupa
AP Balance & Body Treatment - Therapeutic
Best japanese therapy for a first timer.Staff are friendly and accommodating. they explain the procedures and the effect of every process.
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5.0
(13)
AP Balance & Body Treatment - Therapeutic
Best japanese therapy for a first timer.Staff are friendly and accommodating. they explain the procedures and the effect of every process.
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About KARADA Japanese Body Therapy Authentic Japanese Body Therapy specializing in…
Massage, Sports recovery, …
KARADA
North Parking Bldg., SM Mall of Asia, Seaside Blvd, 2/F, Unit 219-220, Pasay
AP Balance & Body Treatment - Therapeutic
super galing ni ate jo and ate grace. highly recommended for those with misalignment, ngalay, frozen shoulder and sciatica.
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AP Balance & Body Treatment - Therapeutic
super galing ni ate jo and ate grace. highly recommended for those with misalignment, ngalay, frozen shoulder and sciatica.
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Authentic Japanese Body Therapy specializing in bone alignment, detox, stress relief…
Massage, Stretching
KARADA
4th Floor, Main Building, The Podium, 12 ADB Ave., Ortigas Center, Mandaluyong
AP Balance & Body Treatment - Therapeutic
Great treatment, very effective compared to a normal massage shop
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5.0
(21)
AP Balance & Body Treatment - Therapeutic
Great treatment, very effective compared to a normal massage shop
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About KARADA Japanese Body Therapy Authentic Japanese Body Therapy specializing…
Sports recovery, Stretching
KARADA
4/F East Wing, Estancia Mall,, Meralco Ave., Ortigas Center, Pasig
AP Balance & Body Treatment - Therapeutic
Ms. Judy took care of me really well. She was informative about my condition and what I need to do to make it better. First time experiencing those stretches, alignment, and such. Grateful for the experience!
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4.9
(22)
AP Balance & Body Treatment - Therapeutic
Ms. Judy took care of me really well. She was informative about my condition and what I need to do to make it better. First time experiencing those stretches, alignment, and such. Grateful for the experience!
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About KARADA Japanese Body Therapy Authentic Japanese Body Therapy specializing in…
Sports recovery, Acupuncture, …
Dynamic Grit Physical Therapy Clinic
EEC Building, 58 Bayani Road Western Bicutan, Unit D 2nd Floor, Taguig
Whole Body Physio Stretch
Highly recommend Sir Adi! 💯 He was my PT and had a really detailed session, he taught me a lot! Also had a session with Doc Nikki before and it was great too! Planning to visit weekly now so I can improve. Thank you so much Sir Adi and the rest of Dynamic Grit ❤️
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4.9
(48)
Whole Body Physio Stretch
Highly recommend Sir Adi! 💯 He was my PT and had a really detailed session, he taught me a lot! Also had a session with Doc Nikki before and it was great too! Planning to visit weekly now so I can improve. Thank you so much Sir Adi and the rest of Dynamic Grit ❤️
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Dynamic Grit Physical Therapy Clinic is a ClassPass Wellness & Beauty partner. See…
Massage, Sports recovery, …
KARADA
SM Megamall, EDSA cor. Doña Julia Vargas Ave.,, 5/F, Building B., Mandaluyong
4.9
(8)
AP Balance is an original technique wherein they align the first cervical bone, THE…
Massage, Sports recovery, …
KARADA
2/F Evia Lifestyle Center, Daang Hari Road, Almanza Dos, Las Piñas
AP Balance & Body Treatment - Therapeutic
services was great! staffs are friendly and very accommodating. highly recommended!
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AP Balance & Body Treatment - Therapeutic
services was great! staffs are friendly and very accommodating. highly recommended!
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About KARADA Japanese Body Therapy Authentic Japanese Body Therapy specializing in…
Stretching, Sports recovery, …
KARADA
3/F Ayala Malls Vertis North, Astra Drive cor. North Ave., Bagong Pag-asa, Quezon City
AP Balance - Therapeutic
Clean and professional
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5.0
(20)
AP Balance - Therapeutic
Clean and professional
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About KARADA Japanese Body Therapy Authentic Japanese Body Therapy specializing in…
Sports recovery, Stretching
KARADA
2/F Cluster 2, Uptown Parade, 9th Ave. cor. 36th St., Bonifacio Global City, Taguig
5.0
(24)
About KARADA Japanese Body Therapy Authentic Japanese Body Therapy specializing in…
Massage, Stretching
KARADA
Lower Ground Floor, East Wing, Shangri-La Plaza, EDSA cor. Shaw Blvd., Ortigas Center, Mandaluyong
AP Balance & Body Treatment - Therapeutic
I feel so much lighter and refreshed after my KA RA DA session! This was exactly what I needed, and I really enjoyed the whole experience. The staff were lovely and welcoming, too. I’ll definitely be coming back and would highly recommend! 😊
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4.9
(23)
AP Balance & Body Treatment - Therapeutic
I feel so much lighter and refreshed after my KA RA DA session! This was exactly what I needed, and I really enjoyed the whole experience. The staff were lovely and welcoming, too. I’ll definitely be coming back and would highly recommend! 😊
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About KARADA Japanese Body Therapy Authentic Japanese Body Therapy specializing in…
Sports recovery, Strength Training, …
Kinetix Lab
L3 Junior Anchor, One Ayala Mall, Ayala Avenue, Makati
Recovery Room - Dry Needling
Second time to book dry needling treatment for my concerns, and as proven by my first session with dry needling this is really the most effective one for me. It was a great decision to have this done before my Spartan race.
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4.9
(100+)
Recovery Room - Dry Needling
Second time to book dry needling treatment for my concerns, and as proven by my first session with dry needling this is really the most effective one for me. It was a great decision to have this done before my Spartan race.
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The Recovery Room, situated inside our branches boasts expertise in the field of…
Cryotherapy, Personal Training, …
Regen Plus
11 Tagdalit, Lungson Quezon, Kalakhang, Quezon City
Whole Body Nitrogen - Free Cryotherapy
This is my 1st time. I am in severe pain due to my osteoarthritis in my right knee. After I got out of the chamber, the pain lessened. I will definitely go back. The staff are all friendly too. Oh, btw, they are also pet friendly.
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4.8
(47)
Whole Body Nitrogen - Free Cryotherapy
This is my 1st time. I am in severe pain due to my osteoarthritis in my right knee. After I got out of the chamber, the pain lessened. I will definitely go back. The staff are all friendly too. Oh, btw, they are also pet friendly.
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ReGen+ is a healthcare facility that combines both innovative medical technology…
Sports recovery, Stretching
KARADA
Corner Pres, Aseana City, 3/F Ayala Malls Manila Bay, , Diosdado Macapagal Blvd. cor. Aseana Ave. Barangay Tambo,, Parañaque
Karada follows a Japanese realignment method focusing on posture correction and body…
Stretching, Massage
KARADA
Robinsons Magnolia, Aurora Blvd. cor. Doña Hemady St., New Manila, 2/F Unit 205A,, Quezon City
5.0
(14)
About KARADA Japanese Body Therapy Authentic Japanese Body Therapy specializing in…
Stretching
stretchx
103 Common Goal Tower, Industry Street, Ayala-Alabang, Muntinlupa City
StretchX is a mobility and recovery studio offering personalized, one-on-one assisted…
Stretching, Yoga, …
Good Studio
33 Marcelino, Quezon City
Barre
That first Barre class is no joke—it works muscles you didn’t even know existed! Finding a coach who knows how to push you just enough while keeping the vibe encouraging makes all the difference. See you on the classes 🫶🏻
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5.0
(100+)
Barre
That first Barre class is no joke—it works muscles you didn’t even know existed! Finding a coach who knows how to push you just enough while keeping the vibe encouraging makes all the difference. See you on the classes 🫶🏻
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Ready to prioritize your well-being? Good Studio offers a serene space to practice…

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