Consistent Flow (Ashtanga-Inspired)
see all reviewsOpen Mat always gives a warm welcome. I love the top notch customer service from IG queries, the reception, up to the sanitation of the mats and locker room. Everything is clean, pleasant and so conducive to a stress-free practice. Enzo, the Yoga Instructor, takes the time to get to know the yoga journey of each student and adjusts the class accordingly. He provides options for the poses depending on what’s available to each student. This is my second class with him and I’m very satisfied again with what I achieved mentally, emotionally and physically afterwards. What a wonderful way to spend Saturday mornings!
LATE COMERS WILL NOT BE ACCEPTED. PLEASE ARRIVE A FEW MINUTES BEFORE CLASS STARTS…Hybrid Training
see all reviewsCoach Zed is really approachable and good at motivating you to finish the sets. He adjusted the diffulty to my level, and gives good tips. There were several exercises which uses different machines that's quite fun as well.
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