Gentle Flow with Sound Bath
see all reviewsMy favorite way to end the week is with this amazing slow gentle class with Ava! Her flow is always so calming and lovely, and the sound bath at the end is so zen. I try to come any Friday afternoon that I’m free - just the best!
Discover the essence of growth at Dandelight, where humble seeds flourish into magnificent…H4
see all reviewsTried this for the first time and absolutely loved it. Thinking of getting a membership!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Organic Vinyasa
see all reviewsReally great flow and pace, I was worried I wouldn’t like it not being in a heated room but it was great. Accurate description of the class.. a nice little workout but also very restorative. Amazing teacher
Their intention is to warmly welcome you to your practice exactly as you are.They…- Kickboxing-inspired group workouts that give you a knockout body fast! They believe…
- Boxing, Strength Training, …
Intensity X3
500 Northeast Spanish River Boulevard, Boca RatonSafety guidelinesKICKBOXING - HEAVY BAG WORKOUT
see all reviewsHands down my new favorite. Always amazing energy with a killer workout. I appreciate you!!!
Kickboxing-inspired group workouts that give you a knockout body fast! They believe… evo Yoga Dance Party on the Beach!
see all reviewsThis was such a wonderful experience! Tim welcomes you with such a kind energy and I absolutely loved the combination of yoga, dance, meditation, and swimming!! Such a fantastic way to start the day. I actually really appreciated the pre-recorded class. The sound quality could not have been better and the fact that Tim is there enjoying his practice just as we're there to do lends to the positive energy of the experience. The music was so great throughout the practice and it was followed by some awesome beats to bust a move to after! The dance was perfectly timed for 15 minutes to get you feeling free and fun while increasing your heart rate. Then followed by some lovely breath work and meditation. Such a great way to connect with yourself, let loose, and connect with others all in one hour. You can't beat doing all of this at the beach under the sun either!! I will be back again for sure! 🧘♀️ 🌞💃
Set on the gorgeous beach in Gulfstream Park in Delray Beach, the evo Yoga Dance…- Healthy For Life bootcamps are for people of ANY fitness level who want to participate…