Inferno Hot Pilates + weights & bands
see all reviewsBecky is absolutely one of my favorite instructors at Dose! High energy with the much appreciated motivation throughout the entire class. The way she guides the class with proper former and movement is very helpful and reassuring. Perfect for all levels.
The studio itself is calmly lit and heated with infrared panels, which helps the…Level 1 Pilates
see all reviewsElaine’s class was great! I’m new to Pilates and this was the best class I have had so far! Also got lucky that was only me and another person in the class. Elaine not only explained the movements well but also did corrections when needed. Will be back!
INSPIRE is a collective community of experienced teachers offering Pilates and other…- Experience their 5-star rated, state-of-the-art wellness boutique and an authorized…
The 9's
see all reviewsJosie killed it. Amazing class from the check-in to the walkout. Hop in and enjoy it. Not too many people. 2 people per station, had great balanced options between two exercises to work with at 8 different stations, no strict gotta do this gotta do that cues. excellent form cues and great positivity from the coach. Can’t wait to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bums & Tums
see all reviewsGreat class!! I attended with my bestie who is a regular at the studio; this class definitely kicked my butt in the best way!! 💪
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…Level 1 Pole
see all reviewsBex was amazing. This was my first class and she was patient and helpful. Looking forward to attending the next one.
Freeflow Fitness classes cover all your various gym-related desires. While their…Mat Pilates
see all reviewsSIGN UP FOR THIS CLASS!!!!! You won’t regret it. The technique and flow of class was unmatched and the playlist was the cherry on top. Truly the most challenging but rewarding and informative class I’ve taken in a while. She guided me through so many moves and exercises I’m familiar with as well as a few new ones. The session flew by, it felt new and exciting! I was lucky to be the only one in class and Megan was kind enough to even assist with some stretches towards the end of class. I came at 9 am in sweats since I rarely sweat a whole lot if at all in mat classes and that wasn’t the case with this class. Get ready to work! I left feeling stronger (mentally and physically) than I did when I came into class. I will be back as soon as I can be (in shorts + a tank lol)!
Our focus at Rebellion is to help members fall in love with exercise and feel truly…BodyPump
see all reviewsEmily was great and loved the workout. Not in love with the gym itself. They actually didn’t give me my id back after holding it for class pass. Had me see someone at the end who just asked my name then said ok bye. Had to drive all the way back after calling when I got there the guy said yeah this happens all of the time & had a huge stack of ids in bin. Nobody showed me around or made it feel like a place I could join.
The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…CP Reformer Flow 1 (50 Mins)
see all reviewsI really enjoyed it! As a beginner to Pilates, Jess was super helpful and encouraging. She helped me out with a few adjustments as I was figuring it out. The studio was nice as well. Would definitely go back!
Club Pilates provides small group and private training classes for reformer Pilates…Simple Strength
see all reviewsNice strength focused circuit class. We did 3 rounds around the room with about 10 different exercises. No cardio
More than a gym, CLUB HAUS FITNESS is a COMMUNITY of people that inspire, motivate…Boot Camp Sessions
see all reviewsGrace was wonderful and delivered a high energy and fun full body workout. Everyone was incredibly kind and helpful and I felt very welcomed. The venue is clean and there are lots of little extras included to make your visit more excellent.
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…- Strength Training, Low-impact Training, …
The Frequency Method
1739 Walnut Street, Suite 1, Kansas CityHOT PILATES
see all reviewsI absolutely love Madi’s class! She does such a great job walking you through every step and making sure you’re breathing properly. The music is always a hit too! She’s the sweetest person, and she’s an absolute bada$$. Who else do you know teaching classes just days before having a baby?! ❤️
The Frequency Method is a Kansas City based fitness experience dedicated to building… CP Cardio Sculpt 1 (50 Mins)
see all reviewsI’ve had Laura as my instructor for my first Reformer Flow 1 and now Cardio Sculpt 1 classes and she is phenomenal! I really appreciated her welcoming approach and clear, supportive instruction. I’m looking forward to more classes in the future!
Club Pilates provides small group and private training classes for reformer Pilates…V I N - Y I N
see all reviewsThis is my all time favroite class to take at Shanti. Madi is such an incredible instructor. I've always tried to make the 10:30 Saturday vin yin at the South City Shanti and was excited to see she was teaching a 9 am Sunday in Maplewood as well. Highly recommend you take any class with her!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…CP Reformer Flow 1 (50 Mins)
see all reviewsGreat introductory class. The instructor was excellent. She gave clear instructions and cues as well as feedback. I really enjoyed my first experience at Club Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…Open Climbing Gym
see all reviewsBeautiful space, tons of routes, helpful staff! Had lots of regular gym equipment as well as sauna and shower area. Bouldering and tall wall
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…CP Reformer Flow 1 (50 Mins)
see all reviewsRayy was phenomenal! She pushed us hard but had us having so much fun that we didn’t notice (as much!). 10/10
Club Pilates provides small group and private training classes for reformer Pilates…Zumba
see all reviewsFirst timer at Edge Fitness and taking a Zumba class. Kim was a great, energetic instructor. I enjoyed her class.
The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…- BLUSH Boot Camp is a women’s-only fitness community built to empower you through…
RIDE45
see all reviewsEveryone here is so amazing. Ben was such an inspiration in my spin class tonight! I plan to return and hopefully eventually become a member soon! Note to the hearing loss community, it is loud. I plan to get some Loop earplugs to accommodate, which I think will suffice. :)
Voted Kansas City's Best Indoor Cycling and Group Fitness Class, Revive is a small…Bootcamp
see all reviewsLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…BARRE
see all reviewsObsessed with Beth and this class. The studio is so clean and staff are lovely and welcoming. I love that they pick up the equipment after you leave and feels high end!
Welcome to Awake & Align Yoga and Fitness, where wellness meets intention. Their…TRX FLEXMOB
see all reviewsElena's class today was phenomenal, catered to our requests of areas to focus on, delivered great tips, all wrapped in a trustworthy and approachable style, A+++
We are the ONLY certified premier TRX Studio in Kansas City so you are guaranteed…CP Reformer Flow 1.5 (50 Mins)
see all reviewsI always enjoy taking classes with Pattzie! She is hands on with my form and ensures I am getting a productive workout. Super patient with a beginner like me who’s wanting to get in a good burn!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
Contemporary-ish (sultry)
see all reviewsClass was fun and brought so much confidence out of our group! Loved the instructor, she was really attentive to the pacing needed for the group.
Pack Dance is a community dance studio on the northernmost corner of The Central…CYCLE *THEME THURSDAY: Charli XCX*
see all reviewsAmazing music, amazing crowd! Clip ins were a huge plus of the studio, would definitely come back! Instructor was super nice and helpful!!
Get ready for an exciting journey to a healthier, more joyful you! At 901FitLife…- Welcome to Sixth House: A Studio To Cultivate And Support Your Wellbeing. Empower…
CP Reformer Flow 1.5 (50 Mins)
see all reviewsHeather was an amazing instructor! I hadn’t done pilates in a while, but her patience, calm nature, and assistance made me feel confident. The class was fun and engaging. Great workout!
Club Pilates provides small group and private training classes for reformer Pilates…- In the area of St. Louis, MO we offer group fitness classes for all levels. Our classes…
CP Center+Balance 1 (50 Mins)
see all reviewsThe instructor was great at giving cues and made individual corrections when needed. Fun class!
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsIncredible space with exceptional instructors. This is my favorite Pilates studio in the area!
Club Pilates provides small group and private training classes for reformer Pilates…Express Group Training
see all reviewsMonique is really attentive to individual needs, even when it is a full class. She gives an efficient whole body workout & is great about form corrections. The space & people are welcoming.
Physiques by Monique is a boutique fitness studio located at 13th & S. Peoria Ave…Cardio Sculpt 60
see all reviewsAlthough I have no dance experience. I really enjoyed the class and found it very fun yet challenging. Everyone was very welcoming.
New ownership/new studio! Located in Riverside, MO. Jazzercise is the original dance…Cardio 30 (+Babysitting)
see all reviewsEveryone was welcoming and Elizabeth was so fun and hilarious!
In the area of Springfield, MO they offer group fitness classes for all levels. Their…G3 Spin
see all reviewsMy first time and it surely won’t be the last! I was anxious but Brooke explained how to use things and to go at my own pace. I had a blast!
Their mission at Generation 3 Fitness is to help their members achieve long-term…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
see all reviewsSidney was great and a flow class was just what I needed to get back in the swing of things. New studio was gorgeous and so clean!
Club Pilates provides small group and private training classes for reformer Pilates…- It starts with setting goals. No matter how big, small motivation is needed to help…
Fit30
see all reviewsLisa Bunch was ABSOLUTELY amazing. I haven’t worked in 3 months and she walked me through an awesome class! I’ll definitely be back and I highly recommend the Fit30!
You can find your way to a stronger, healthier you without having to sit through…- In the Pleasant Valley area of Little Rock, AR they offer group fitness classes for…
- Dance, Low-impact Training, …
Jazzercise Valley Park United Methodist Church
436 Valley School Drive, Valley ParkIn the area of Valley Park, MO they offer group fitness classes for all levels. Their… - At Fit St., our goal is to help create the best version of yourself. With a blend…
Mobility and Movement
see all reviewsChristie explained everything perfectly. The class was small and intimate. I felt leaving better and with more knowledge after the mobility class.
The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom…- Rearranging Life Fitness is dedicated to make your fitness journey the best experience…
Thai Massage / Bodywork (60 Minute)
see all reviewsHighly recommend Thai Massage with Sammi. The session was instructive and relaxing, most importantly this gave me a great relief for my chronic muscle pain and tightness.
Each one of us is on our own journey finding common ground through opportunities…CP Reformer Flow 1 (50 Mins)
see all reviewsBecky always has my back and saw me all the way through a scary heart surgery and then my recovery and then to building back strength. This class is truly something special.
Club Pilates provides small group and private training classes for reformer Pilates…Silver and Sassy 55+
see all reviewsThe kind ladies of silver and sassy let me crash their class today. It was absolutely a blast. We learned a pole routine then did a little performance to music. Kelsey was awesome. A wonderful teacher. Can't wait to come back.
Studio 7 specializes in Pole Fitness and Dance. Pole fitness improves strength, body…CP Suspend 1.5 (50 Mins)
see all reviewsSusana was fun! I had been getting a little bored with Pilates lately and she spiced it up. She also helped correct form. She did it in a way that was comfortable and helped you learn. The class was a blast, the people were cool, loved this location and this instructor.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsIt was my first time on a reformer and Karen gave great instructions and led the class very well. Studio was clean and beautiful.
Club Pilates provides small group and private training classes for reformer Pilates…
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