Free Flow Flexibility
see all reviewsPainfully wonderful! 😂 This class spoke to parts of my body I didn’t even know needed attention. It was definitely a challenge, but I felt amazing afterward. I’ll absolutely be returning!
Freeflow Fitness classes cover all your various gym-related desires. While their…Pole Conditioning
see all reviewsLoved the ambiance, I felt so welcomed as a first timer! My instructor (Maria) was very encouraging ✨ absolutely will be back!
We’re proud to be rated the Best Dance Studio in Memphis by ClassPass! Bendy Beast…Pole Conditioning (beginner-advanced)
see all reviewsAmber took her time even though the class was mixed. I appreciated the flow in which the class went.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Level 1 - Intro/Beginner Pole
see all reviewsthis was so fun!! everyone at the studio was very welcoming, the vibe is 10/10!! definitely worth stepping out of your comfort zone!!
The Diva Dive is Fayetteville's first pole and aerial fitness studio, since 2013…Silver and Sassy 55+
see all reviewsThe kind ladies of silver and sassy let me crash their class today. It was absolutely a blast. We learned a pole routine then did a little performance to music. Kelsey was awesome. A wonderful teacher. Can't wait to come back.
Studio 7 specializes in Pole Fitness and Dance. Pole fitness improves strength, body…- They founded Pole It Up Fitness to give women of all sizes a place to come and feel…