Burn
see all reviewsReally wonderful studio! Felt like I was working out with old friends. Beautiful equipment & unique programming. Had everything you need: lockers, showers, water, etc.
Rho Engine Room is Columbia's only dedicated rowing studio and home to the high intensity…Zumba
see all reviewsWhat a blast! It was my first time ever for doing Zumba and it was a lot of fun! Thank you Stacy for making me feel welcomed, challenged, and encouraged 😁
If you’re looking for a studio with classes that are as challenging as they are fun…Strength
see all reviewsI really enjoyed my first class! First class, full body. Everyone made me feel welcome and the instructions were clear and simple to understand. I’ll be back!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Strength
see all reviewsThis class was a combo of rowing and weights (dumbbells/resistance bands). It was nice to get both cardio and strength training in the same workout. Mimi showed us the proper rowing techniques before class and was a great coach. The members were very friendly and helpful. I look fwd to trying their other class formats as well.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…