Functional Movement
see all reviewsThis is physical therapy not yoga. She provides the props and every class is a different combination of muscle groups. Sometimes gait cycle steps, get ups, some core work, and usually scapula and shoulder mobility.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…- Yoga, Meditation, …
My Hot Yoga
3014 East Sunshine Street Suite C&D, Springfield, MO 65804, USA, SpringfieldNon-Heated Vinyasa Flow
see all reviewsThe pace of this Vinyasa class gave me the opportunity to slow down, connect inward, and listen to what my body needed.
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range… Pole - Mixed Levels
see all reviewsDana is AMAZING! She’s so welcoming and accommodating. As a beginner who’s only taken one pole class before, I learned some really cool skills and left feeling more confident! I will be back and recommend you try it out!
We’re proud to be rated the Best Dance Studio in Memphis by ClassPass! Bendy Beast…Gentle Fundamentals
see all reviewsReally enjoyed this class, great for beginners and people who actually want a relaxing yoga experience!!!
At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…- The Diva Dive is Fayetteville's first pole and aerial fitness studio, since 2013…
Lagree Fit / Full Body on Megaformer (Grip Socks & towel req’d) @ 5636 Johnson Drive
see all reviewsGreat instructor. The class was challenging yet doable for a beginner!
If you’re looking for a studio with classes that are as challenging as they are fun…- They meet you where you are on your fitness journey.
- They focus on providing socialization, sports, fitness, and enrichment experiences…