Low-impact Training, Pilates, …HILI FITNESS LAKE NONA
11609 Narcoossee Rd Unit 110, OrlandoSafety guidelinesFull Body Sculpt
see all reviewsAnna is AWESOME! It’s 6am and she’s full of energy giving positive reinforcement along with some tough love. I cannot say enough about the class. She’s so knowledgeable and kind and inspiring. I will be at as many of her classes that I can fit into my schedule!
Here at HILI Fitness, they believe in nothing but the best. They set their standards…SLOW-TWITCH
see all reviewsI love taking class with Jenn! She has a nice flow incorporated into her workouts. Plus I love that she takes videos during the workouts as I appreciate being able to see my form and it helps me to make sure I’m at my best the entire workout!
At CARVE Pilates, you'll challenge your mind and body with the most transformative…HOT POWER FLOW (HeatedMat)
see all reviewsLara was amazing! I love that she does the 1 minute freestyle and lets us either take a break or do any movement we want. Her class was definitely challenging and she gave modifications which is always appreciated. She was amazing and I will definitely be back to see her!
Here at HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best…JETSET Reformer
see all reviewsLogan is amazing….if you want a challenging class where you will leave shaking and sweating then you need to take her classes. Her pace and the way she carries the whole class it’s just on another level🔥🔥🔥
The signature JETSET Pilates class is an intense 50 min full body workout on their…Classic Barre
see all reviewsLove Erin’s classes! She cares about your form, and I find that to be super helpful when wanting to up your weights over time. From first, heavier weights second. Loves the music in her class and her bubbly personality helps you get through the class! Such a great burn!!! Will be back.
The Breaking Barre method is a science-backed program that combines low-impact, functional…CP Control 1.5 (50 Mins)
see all reviewsAmazing class. I used more equipment than I ever have at Club Pilates. Alanna was such an expert and gave detailed instructions and demonstrated adjustments. I will definitely come to her classes regularly. Thank you!
Club Pilates provides small group and private training classes for reformer Pilates…Yin Yoga 10 dollars Special
see all reviewsI really enjoyed my first yin class here, very friendly environment! Although I do wish the shavasana was a little longer for a yin class
They offer Hot 26&2 Yoga (60 and 90 minutes), Yin Yoga and HIIT Hot Pilates. PLEASE…Full Body Sculpt
see all reviewsMy first class at this location and I absolutely loved it! Payton’s energy was amazing for the 6am class, and I loved how she demoed some moves at the beginning of the class. Thank you!
FIT 407 is one of the most challenging total body workouts you’ll ever do! Come see…IM=X® FREE Intro Reformer Session
see all reviewsThe intro class here is much more informative than other Pilates studios provide during their intro/beginner classes. We went through a ton of different moves for every part of the body, even though it was just an introduction to their machine and equipment, it felt like a full body workout! The moves are faster paced than traditional Pilates and the instructor was so nice and helpful!
Welcome to your fitness home a place where you can breathe, stretch, play, flex,…Full Body Sculpt
see all reviewsLoved Alyssa’s energy! It was my first class with fit407, so she took the time to explain the reformer and the moves prior to starting class, which was awesome since it set me up for the flow of the class. And she also pays so close to everyone’s form, fixing it to allow us to do everything correctly and get the most of the workout. Loved how she was also super encouraging too!
FIT 407 is one of the most challenging total body workouts you’ll ever do! Come see…HOT POWER FLOW (HeatedMat)
see all reviewsSuper awesome instructor and class! She cares and form and provided plenty of modifications to make things more difficult or a little easier. I would highly recommend taking her class! Great pace and flow from start to finish of class! Will be back for more!
Here at HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best…Total Body
see all reviewsGreat class! Fallon was an excellent instructor, she explained all the exercises and kept the energy high and made corrections as needed. The space was perfect for the class size and exercise stations.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…CP Reformer Flow 1.5 (50 Mins)
see all reviewsI had an amazing experience with this Pilates class! The teacher Sarah was incredibly knowledgeable, patient, and motivating. She made the session both challenging and enjoyable. I felt so comfortable and encouraged throughout, and I can already feel the benefits. I’ll definitely be back for more!
Club Pilates provides small group and private training classes for reformer Pilates…Open Gym
see all reviewsLoved that this gym had all the equipment that I needed for my workout! It was open. There weren’t a lot of people there at the time I went (6:30 AM) and I loved that I didn’t have to fight for space or equipment. I inquired about a membership and the price was very reasonable. The staff member I encountered was very friendly and courteous. I would 100% return and recommend. It was also clean!
Youfit Health Clubs offer state of the art facilities and a wide variety of classes…Full Body Strength
see all reviewsLoved it !!! The workout was fun and challenging. The space is very clean, probably one of the nicest gyms I’ve been to.
XYMOGYM is a boutique fitness experience bringing Orlando effective Strength & Conditioning…- Club Pilates provides small group and private training classes for reformer Pilates…
Jump Board Class - ALL LEVELS
see all reviewsJess is was great!! First time I’ve actually enjoyed a Pilates class. Not too slow but not too hard. Got an awesome workout in !! Highly recommend :)
At Soteria Pilates, they approach movement differently. They have a deep desire to…Small Group: Glutes and Abs Strength 30
see all reviewsEric is a great trainer! He was very knowledgeable and kept us motivated!
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…CP Reformer Flow 1 (50 Mins)
see all reviewsLilly was very informative on each move we were doing and I really felt the mind to muscle connection! She was also very helpful and conscious of each member’s levels and bodies.
Club Pilates provides small group and private training classes for reformer Pilates…Morning Mysore
see all reviewsKrista was so fabulous and welcoming! This was my first yoga class in years and my first ever mysore style class, she was absolutely incredible at explaining the postures and sequences. I am so excited to join her practice regularly!
They aim to provide the highest quality yoga instruction in our yoga studio and ensure…Group Exercise: Pilates — BARRE — Wellness Studio
see all reviewsDora was amazing and accommodating so i could work out safely through my pregnancy
The Rosen JCC is the center for family life in Dr. Phillips. Their programs include…CP Center+Balance 1 (50 Mins)
see all reviewsI liked how fast paced it was. It felt challenging for my first time. I’ll be back!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsReally great approach and deeply knowledgeable. As a beginner I was able to really follow along with the way she explained the motion. 10/10 recommend
Club Pilates provides small group and private training classes for reformer Pilates…CP Control 1.5 (50 Mins)
see all reviewsThis was honestly the best class I’ve had at CP! Great workout with a solid flow and playlist!
Club Pilates provides small group and private training classes for reformer Pilates…