Low-impact Training, Pilates, …HILI FITNESS LAKE NONA
11609 Narcoossee Rd Unit 110, OrlandoSafety guidelinesBeginner FORM Foundation
see all reviewsI loved it! Alisa was wonderful gave detailed instructions on what to do, how to do it and what muscles to engage. It was exactly what I needed to feel confident when I take the regular class. Now don’t get me wrong this was a challenging slow burn and I’m so grateful to Alisa!
Here at HILI Fitness, they believe in nothing but the best. They set their standards…Classic Barre
see all reviewsLove Erin’s classes! She cares about your form, and I find that to be super helpful when wanting to up your weights over time. From first, heavier weights second. Loves the music in her class and her bubbly personality helps you get through the class! Such a great burn!!! Will be back.
The Breaking Barre method is a science-backed program that combines low-impact, functional…IM=X® FREE Intro Reformer Session
see all reviewsThe intro class here is much more informative than other Pilates studios provide during their intro/beginner classes. We went through a ton of different moves for every part of the body, even though it was just an introduction to their machine and equipment, it felt like a full body workout! The moves are faster paced than traditional Pilates and the instructor was so nice and helpful!
Welcome to your fitness home a place where you can breathe, stretch, play, flex,…Full Body Sculpt
see all reviewsAmazingly intense class! The instructor was so nice and gave modifications and came around to help people with their form. She also demonstrated the workout which is always appreciated!!! Love love love
Here at HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best…Lower Body Conditioning
see all reviewsSarah was awesome and so spot on to correct form and make this a comfortable, enjoyable experience for my mom and I!!! Would return and recommend
XYMOGYM is a boutique fitness experience bringing Orlando effective Strength & Conditioning…Morning Mysore
see all reviewsKrista was so fabulous and welcoming! This was my first yoga class in years and my first ever mysore style class, she was absolutely incredible at explaining the postures and sequences. I am so excited to join her practice regularly!
They aim to provide the highest quality yoga instruction in our yoga studio and ensure…