Mighty Foundations - Great for Beginners
see all reviewsI really enjoyed this class! It’s exactly what I needed as a newbie to Pilates! Shannon was great at breaking down the movements and how to use the equipment. I love how the instructor was mindful of any injuries that people may have had and she was friendly :) The studio is so beautiful, I love how it’s open and bright. It was clean with clothing and accessories for sale, an espresso bar, charging station, shower, and feminine products. LOVE. Will def be coming back!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Powerful Vinyasa
see all reviewsHannah’s class was amazing! Challenging and fun and went by so fast. I’ll definitely come again!
Arise Yoga stands with our community for social justice. However you identify, no…BU Barre - IN-STUDIO
see all reviewsI really enjoyed Lauren’s class. She was super friendly and approachable. I liked that she moved around the room to show how to do movements and would offer alternatives for those who needed it.
A truly healthy muscle is both strong and agile. With this in mind, all classes are…Vinyasa Flow - In-Studio
see all reviewsLoved this class. Perfect mix of meeting your body where it is while also challenging yourself. Instructor was so welcoming and helpful getting in and out of poses. Will definitely be back!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Bollywood Mix
see all reviewsThe songs, the vibe, the welcoming energy, everyone in class, the challenge and Alefiyah's teaching style all make this a great place to go to workout, to learn something new and to laugh with joy.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Warm Vinyasa Flow
see all reviewsEvelyn is such a great yoga teacher. Love her clear instruction, warm personality, and low key but relaxing playlist. Enjoyed some soft bossa nova while doing some twists tonight. You will definitely improve your flexibility and strength in her class!
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…- Classes, resources, services, and community for the person you are and the parent…
- Little Seeds: Resources for Growing FamiliesAt Little Seeds, nurture both parents…
Vinyasa Flow - Heated
see all reviewsRebekah is always the best. I love her positive energy and her sweet disposition. She does wonderful breath work in the beginning of class which I appreciate to get grounded. Her voice is like that of an angel especially when she sings in the beginning and at the end of class.
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…