RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsCaitlyn. Is. Incredible. This was the first time I’ve taken class with her and she crafted an effective, challenging class where everything still felt achievable!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Total Body (50 min)
see all reviewsI really enjoyed Luke’s classes. He plays really good music and has great energy. I enjoy taking the Sunday classes as it’s a perfect time to feel accomplished over the weekend. The class is not always full, but I don’t mind at all. Sometimes I prefer that.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Abs & Ass (50 min)
see all reviewsMy first time at Barry’s, and Phil was amazing! He made the experience way less intimidating than I anticipated, and the atmosphere he created was fantastic. Music was great, cues were clear, and movements were fun. All around, a great work out
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Barbell Strength Training
see all reviewsJuan is incredible. He is such a fun and supportive coach. You can tell that he genuinely loves helping people achieve their goals. Really patient with beginners. Learned a lot already about form and lifting properly from him in 3 weeks.
The Yard is your private gym, divided into semi-private pods that can be reserved…Ashtanga Vinyasa Flow
see all reviewsShane is a wonderful instructor. Glad to have him teach in the neighborhood.
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…- They strive to help new and experienced runners get into gear that will keep them…