RUN x LIFT: Arms & Abs (50 min)
see all reviewsLove Erin’s classes! Her programming is always diverse and her playlists are very motivating. She’s also a pro at providing easy-to-understand instructions and showcasing the exercises. I always leave her classes feeling proud and like my butt got kicked!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Abs & Ass (50 min)
see all reviewsJakob’s energy made the work out so much more fun! Loved all of his music and moves. I appreciate him reminding us where to keep our weight and coming around making sure our forms were correct
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsOne of the best Barry’s classes I’ve been to in awhile! Small class but he made it feel so full and kept the motivation up the whole time. Also gave tons of personal shout outs.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Candlelit Restorative Yoga
see all reviewsWas quite nice!! I expected a bit more active poses for the Revitalizing Yoga w/candles session (I forget its exact name), but honestly it was good with just 4, relaxing poses. This class gave me the space to think; I believe that typically it might be “meant” to usually done w/this in mind: allowing yourself to have no thoughts.. but tbh I haven’t had time to think recently so it was nice to take the time to do so while in comfy yoga poses
Welcome to our sanctuary. However you identify, no matter your skill level or background…Circuit Strength
see all reviewsI love this class! Mark is a fantastic instructor and brings the vibes, even early in the morning! The class itself is spaced really well and I am always able to push without feeling too burnt out. I also appreciate the modifications offered.
LuxFit Mission Rock is a high-performance training facility located in the heart…Sweat!
see all reviewsMaurits was so helpful and motivating! Gave me of good tips on form throughout the class. Class was challenging but very doable with the extra coaching.. I look forward to returning.
San Francisco's premier training facility offering daily classes featuring high-intensity…Ashtanga Vinyasa Flow
see all reviewsShane is a wonderful instructor. Glad to have him teach in the neighborhood.
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…- Your local run club or walk club. or rollerblade club, stand-and-chat club, drinking…
- They strive to help new and experienced runners get into gear that will keep them…