CORE40® Full Body
see all reviewsDorothy was so awesome! Definitely one of the harder classes I’ve taken at core 40 but challenging in a great way. She has super professional and upbeat energy and highly recommend her class, especially if you have a bit more experience with Lagree. Can’t wait to take her class again.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…CORE40® Full Body
see all reviewsKatherine was the sweetest, most welcoming instructor and gave such great cues. Challenging but would 100% go back
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…MegaFit
see all reviewsThis was first time trying this type of class and Rachel was brilliant! She explained all the moves so clearly that I felt like I could follow along seamlessly. I can say this class does its job, because my legs were shaking!
GRIP SOCKS REQUIRED. Grip socks can be purchased for $15+ tax via CC or Apple Pay…CORE40® Full Body
see all reviewsAlly is the best! She offers a challenging mix of exercises to keep it interesting. A mix of weight bearing and non-weight bearing core moves. Heavy and light leg moves, not just lunges. Some fun arm moves. Layers within moves to keep you engaged and concentrating. Really recommend her classes - best way to start a Monday!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…CORE40® Full Body
see all reviewsThis class was great! Kara was hands on and walked around to show specific moves if we needed help. It was challenging enough for an amazing workout, but not too much. We did some different exercises I haven’t done yet in a core40 workout class, which was great!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…CORE40® Full Body
see all reviewsSarah’s very attentive of everyone’s form and I appreciate her constantly checking up on us! She’s very nice and gave me a tour of the studio while explaining the machine. Would recommend!!!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…- Hi! We’re BOLD. We’re your local Lagree studio. What exactly is Lagree? It’s the…
Hatha Yoga
see all reviewsThis was one of my favorite yoga classes in recent memory. I love the body scan in the beginning, the pacing, the adjustments, the studio, and Gabi’s teaching style. During the end of class she said a quote that resonated with me: “the version of you that started on the mat an hour ago is a different person than the you now. This is your new reality” (or something along those lines). Thank you Glow Yoga!
Glow is known for its holistic fitness program focused on longevity and sustainability…