Fire and Ice
see all reviewsGreat class! Definitely what you need on a Saturday to start your weekend! Let me put it this way, if you want to clear yourself of a challenging work week, sign up for Alyson’s Fire and Ice class. Alyson starts with a sequence of poses that builds up, her cues and timing are on points. I really enjoyed Alyson’s class because she’s really good at keeping you engaged and motivated. She too, like all the yogi instructors at Torch, they emphasize to do what feels right. While she keeps the energy high and challenging, I never feel like I can’t pause and slow down when I need to.. At the end of class, I always feel great!
Torch Yoga Studio is a Power Yoga studio. This is an athletic based Vinyasa yoga…Fire and Ice
see all reviewsKelly is a wonderful teacher! I took Fire&Ice and her spin class back to back and it was an amazing way to start the day. The amenities are fantastic- super nice showers and bathrooms PLUS*** It Can Be Coffee *** is such a nice treat after class for coffees or smoothies.
Torch Yoga Studio is a Power Yoga studio. This is an athletic-based Vinyasa Hot yoga…- Yoga, Meditation, …
Studio Bamboo Institute of Yoga
2861 Lynnhaven Drive, Virginia BeachSafety guidelinesMulti Flow
see all reviewsThe studio is very clean, inviting and the staff is very friendly and helpful. Jodi was an incredible instructor and I had a ton of fun and learned a bunch!! This was my first ever yoga class but definitely will not be my last!
Studio Bamboo Institute of Yoga is a center for movement and wellness located in…