• Torch Yoga
    Yoga, Outdoors

    Torch Yoga

    4864 Shell Road, Virginia Beach
    4.9
    (5000+)
    Safety guidelines

    Fire and Ice

    Great class! Definitely what you need on a Saturday to start your weekend! Let me put it this way, if you want to clear yourself of a challenging work week, sign up for Alyson’s Fire and Ice class. Alyson starts with a sequence of poses that builds up, her cues and timing are on points. I really enjoyed Alyson’s class because she’s really good at keeping you engaged and motivated. She too, like all the yogi instructors at Torch, they emphasize to do what feels right. While she keeps the energy high and challenging, I never feel like I can’t pause and slow down when I need to.. At the end of class, I always feel great!
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    Torch Yoga Studio is a Power Yoga studio. This is an athletic based Vinyasa yoga…
  • Torch Yoga
    Yoga, Cycling, …

    Torch Yoga

    2512 Colonial Avenue, Norfolk
    4.9
    (2500+)
    Safety guidelines

    FunkyFlodown

    This was my first Funky Floflodown class and the first time to take a class with Mel. She has great energy for this type of class and does a great job of transitioning the class from one pose to the next. I also really love the free flow portion of the class. You get into a zone so to speak and as you create your own Flow. The experience was releasing and motivating at the same time.
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    Torch Yoga Studio is a Power Yoga studio. This is an athletic-based Vinyasa Hot yoga…
  • Studio Bamboo Institute of Yoga
    Yoga, Barre, …

    Studio Bamboo Institute of Yoga

    2861 Lynnhaven Drive, Virginia Beach
    4.9
    (500+)
    Safety guidelines

    Multi Flow

    The studio is very clean, inviting and the staff is very friendly and helpful. Jodi was an incredible instructor and I had a ton of fun and learned a bunch!! This was my first ever yoga class but definitely will not be my last!
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    Studio Bamboo Institute of Yoga is a center for movement and wellness located in…
  • Collective Yoga
    Yoga

    Collective Yoga

    3936 Virginia Beach Blvd , Suite 103, Virginia Beach
    4.9
    (100+)

    Vinyasa Flow Level 2

    Liz was amazing! I’m new to yoga and have truly enjoyed taking her classes. She explained everything so well and was encouraging. Be prepared to sweat!
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    They welcome both beginners and seasoned practitioners! At Collective Yoga, they…

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