- Feeling stressed, overwhelmed, or mentally and emotionally exhausted? This private…
Sui Strength: Full Body
see all reviewsTori is one of my regular yoga instructor and Ive become very familiar with her cues. This was my first time taking strength with her and I love the fact that not only does she provide excellent cues, she also demos the exercise for us. The transition is smooth. You’re working hard but also enjoying the movement. She challenges you without making you feel like you can’t do the exercise. I love Tori!
All of our yoga classes are infrared heated and thoughtfully sequenced to support…Mat Pilates
see all reviewsSo happy to have met Reid! He was lovely! Can’t wait to go to another class of his when I’m back in town :) it was a GREAT workout
Daya means kindness and compassion—and our Ridgewood studio is where that spirit…Mat Pilates
see all reviewsLoved this class! It was early and I was a bit sleepy so I appreciated that majority of the class was laying down lol, but don’t get me wrong, did not mean it was easy! Allison kicked my butt in the best way possible! The plank section at the end was craazzyyy. A lot of new exercises I’ve never tried too. Thank you, Allison!
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…YS Sculpt
see all reviewsI love Mia and her classes! She’s the sweetest ever. Her classes are definitely challenging but I always feel stronger after. I love how her exercises are high energy and still grounded in yoga. Also always delicious playlist! Very motivating!
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Mat Pilates
see all reviewsSuch a great mat Pilates class! Abbey had amazing energy and kept the class motivated from start to finish. The music was great and really added to the vibe. The workout was challenging but enjoyable, and I definitely left feeling a good burn. Would absolutely take this class again!
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Power Yoga (45-min)
see all reviewsReally enjoyed Sam’s class, it was the perfect level of intensity and the atmosphere was great as well. Also the duration of the class was just the right time. Looking forward to taking another one of his classes.
Daya means kindness and compassion—and that’s the heart of everything we do. Located…Hot HIIT Pilates
see all reviewsSabrina is just the best! When I saw she was subbing, I signed up immediately. She is excellent in her programming, cueing, and flow. I also love how she always provides progressions and modifications. 🎀🫶
Enter Nature. The World's First Immersive Hot Pilates & Yoga Studio! Immerse is a…Yin Yoga & Sound Meditation
see all reviewsMagda’s class is truly the perfect reset. The combination of gentle yin postures and sound makes the entire experience incredibly relaxing from start to finish. Magda creates such a welcoming, non-intimidating environment. Her personal anecdotes make the practice feel grounded, warm, and approachable. Being able to settle into deep stretches while looking out the window at the skyline adds an extra layer of calm to the room. I left feeling completely restored and will definitely be back.
Their mission is simple: they help people transform their lives through yoga. By…Mellow Hum
see all reviewsGreat class, instructor and atmosphere as usual! Loved the pumpkin spice chai tea seasonal change on their teas as well! L I do wish the room was warmer so it’s cozier, doesn’t feel like 85. Also, someone took my spot which was odd (first time that happened) so they just told me to grab any open one.
***When there is no doorman, enter code 0200+ green arrow to enter our building!…Hot Mat Pilates 60 (Heated)
see all reviewsAlicia was such a great instructor!! It was my first class in a few months and she was so great at fixing my form. She’s also extremely helpful in making sure everyone is doing the right steps. Loved it!
Village Yoga is Glen Rock's Best and most welcoming heated yoga and wellness studio…SHRED: - 95 - all levels -
see all reviewsI absolutely love Juliana and all of her classes—she’s truly the absolute best! But Saray was filling in today, and WOW. Wow, wow! I was seriously blown away. I can’t wait to take her class again Wednesday evening! 🔥
Nirvana Infrared is a state-of-the art fitness and wellness center that offers cutting…Yoga Foundations
see all reviewsIt was my first time at Powerflow Yoga. I absolutely love Simone's class! Her cueing is incredibly clear, making it easy to follow along even during complex transitions without constantly looking up at the front of the room. She does a wonderful job of offering modifications for all levels, ensuring everyone feels welcome and safe. The class has a perfect balance of physical challenge and mindfulness. Highly recommend.
Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their…ROOFTOP FLOW
see all reviewsLulu is an amazing instructor. I always enjoy her classes! The view from the rooftop is so special. I’m so happy I finally got to try.
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…Hatha Flow and Meditation (pay what you wish)
see all reviewsThis was my very first yoga class, and I’m absolutely in love! I honestly don’t understand why I didn’t try it sooner. I came in as a complete beginner with zero experience, and the instructor was amazing. She explained everything so clearly and made it so easy to follow that I felt completely comfortable throughout the entire class — almost like I’d been doing yoga for a long time. The vibe of the studio was incredible too. Such beautiful, positive energy and a really welcoming atmosphere. The whole experience was absolutely amazing, and I left feeling so happy and inspired. I would 100% do this class again and recommend it to anyone — especially if you’re a beginner and a little nervous about trying yoga for the first time. ❤️
Sound of Om is your home for physical and spiritual yoga practice. All are welcome…Prenatal Yoga
see all reviewsBeautiful environment and nurturing space for new mamas to connect, reflect and share. So body positive and refreshing to share openly with other people experiencing the same life journey. I will say there is a significant amount of talking and sharing upfront so we only did about 30 min of yoga - but got some helpful poses I’ll recreate at home!
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…Reformer- Beginner For Her Please
see all reviewsJenn was amazing! She was so patient and took the time to make sure everyone was doing each activity correctly. She also helped me make adjustments when needed, which made the class feel comfortable and encouraging. It was a great beginner Pilates class, and I really enjoyed it! Highly recommend Jenn! ⭐️⭐️⭐️⭐️⭐️
At Pilates Please, we offer women-only classes that prioritize more than just physical…- Yoga, Pilates, …
Spirit Lab Yoga Studio at 39th St
54 West 39th Street, 5th Floor (between 5th & 6th), New YorkBurn Lab Hot Pilates Sculpt
see all reviewsAnna W is amazing - the first instructor I took at this studio, the reason why I keep coming back, and why I got my Mat Pilates certification at Spirit Lab! Anna W is the best!!!
Spirit Lab was created as a soulful alternative to corporate yoga studio chains.… Deep Heat (Heated Mat)
see all reviewsEden was great… I’ve taken heated May classes here before and enjoyed less. This was the right level of intensity given the high heat room. Instructor gave many options… I felt challenged without having to proactively manage my energy for class which was great.
Ritual Moves offers embodied reformer, traditional mat & heated mat Pilates classes…Candlelit Gentle + Sound - Yoga
see all reviewsUS has always been such a special place. My first time back in about two years and it’s just as special; warm and welcoming staff, incredible instructors, and an environment that allows your body to just be present. Will be back as much as I can!
Urban souls is born of the desire to provide a supportive, inclusive space where…YM Flow - L2
see all reviewsMy first experience of Yoga in NYC as a tourist visiting from England. Really lovely studio and wonderfully friendly instructor Julie. I am not super experienced and I found the L2 class to be a challenge but at no point was I made to feel like I shouldn't be there!
Welcome to Yogamaya, your new favorite Yoga Studio in Chelsea. Our dynamic yoga…THREE JEWELS YOGA
see all reviewsI loved everything about this class! Gabe was very well spoken, explained a lot, helped us understand the practice better. The flow was refreshing and my body felt great after. Also, cute that it’s in a cafe
LIKE A WEIRD MONASTERY: YOGA, MEDITATION, COFFEE, MATCHA, MOCKTAILS, REAL PEOPLESalt, Sound & Soul
see all reviewsSuch an amazing class! Ada was phenomenal. She left us with goodies & powerful, positive energy to carry throughout our day. I will definitely come back.
One step into their facility and you will understand why Pod Spa and Wellness is…Breathwork + Sound
see all reviewsHow do I put this into words? If you have never been to a breathwork class, then I can’t encourage you enough to take this class with George. And if you have, I also encourage you to take it! George has a gentle, knowledgeable approach to the breath and beautifully creates space for you to experience what is truly needed in the body. An incredible teacher - thank you!
The Study is a dedicated space at Sage + Sound offering classes, workshops, experiences…Heated Vinyasa
see all reviewsWhat an amazing class. Pushes you past your limits in the best way possible. The instructor is also there to help you when you need it. Honestly cannot wait to attend a class at kala yoga again.
Kalā Yoga is a warm, inclusive, globally inspired, art-filled sanctuary and supportive…Mat Pilates Fusion
see all reviewsreally fun class! some of the moves were channeling but i was pleasantly surprised to see my body perform. lots of modifications available. sunny bright studio
Their studio space exudes an atmosphere of openness, with expansive layouts that…Vinyasa
see all reviewsLoved Baby Cobra, loved Kate’s class - perfect full body work out, especially shoulders, back and hammies! Literally erased the physical effects of sitting at the desk all day! Will definitely be back Kate!
A warm and welcoming, donation based community yoga space that is open to all levels…The Aligned ONE
see all reviewsThis morning’s class with Vance was exceptional! The sequence was thoughtfully designed, and the cueing was clear, precise, and easy to follow. It truly had everything—mobility, strength, flexibility, and a meaningful spiritual element that made the practice feel complete. The playlist was also fantastic and complemented the flow perfectly. I left feeling stronger, more grounded, and energized. Highly recommend!
ONEYOGAHOUSE is a movement studio guided by embodied renewal, restoration, and education…SOUND - Restore
see all reviewsLove Derek as always, new instruments this time around which is always a fun surprise during sessions! Wish there was a nice way to deal with snorers but other than that it was perfect!
Official Ritual is NYC's dedicated gong + sound meditation space, with daily sound…Breath & Sound
see all reviewsAlways, ALWAYS the end of week reset that one does not realize how much they really need! ✨✨✨
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…Tabata Bootcamp
see all reviewsThe class was fun but challenging. My Instructor Keke was a great ball of sunshine 🌞. I love her energy. Definitely coming back.
Female Fight Club is a non-profit fitness club that aims for self-empowerment, strength…All Levels
see all reviewsMy first time here. Very intentional and grounding class. The sequence made sense. It wasn’t rushed or awkward. Douglass balanced showing the poses and offering adjustments well.
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…Vinyasa Sol Flow
see all reviewsChallenging and fun (but with modifications given for those who wanted). He was great at creating space for mindfulness, leading us in breath work, and connecting the practice to experiences outside of the studio.
*Voted Best Yoga Studio in Jersey City 2023, 2024 & 2025* OUR 200 HOUR YOGA TEACHER…Warrior BURN
see all reviewsI was not prepared for the heat it felt like 100! Her playlist and workout was 🔥 wish the place wasn’t so dark and the equipment was better taken care of
Spirit Warrior Wellness; a space to shift, transform and grow into our best selves…Mixed Level Reformer Pilates
see all reviewsI loved this class honestly! I loved how Yun was attentive with each of us and helped us with our form to ensure we were doing everything correctly. The studio was beautiful. I really enjoyed my class here and I definitely plan to come back. It is only 6 person class so it’s small and intimate and I really enjoyed as a beginner because I felt very welcomed and was getting help anytime I was unsure or my form was slightly off. 10/10 class !
Ruey Wellness, situated in the vibrant community of Great Neck, New York, offers…TheMadGoode Yoga
see all reviewsMadeline’s class is truly the best. Such a special way to start the morning - always so grounding & leaves my sore back feeling ready for the day. Class was outside on the rooftop which I wasn’t expecting but had immaculate views & comfortable temperature in the shade
A one-of-a-kind wellness program that partners with only the qualified trainers,…Wing Chun
see all reviewsLoved the wing chun class. The class itself was small, which allowed the instructor to give more hands-on, personal support. the teacher, Ezri, was lovely and super knowledgeable. Would definitely recommend this place and this class in particular.
Active Studios NYC is a multidisciplinary studio offering Tai Chi, Karate: Isshin…Core Flow
see all reviewsAbsolutely incredible. I honestly follow her from studio to studio because she is THAT good. I would take her class morning, noon, and night if I could! Her mind-body connection is amazing, her cues are thoughtful and intuitive, and every class leaves me feeling stronger, more grounded, and so glad I came. Anyone who gets the chance to take her class is very, very lucky. Truly one of the best instructors out there!
At the Center for Wellness and Integrative Medicine, They are dedicated to your personal…Pilates: Sculpt + Tone
see all reviewsClean and minimal space, which I appreciate. Love that the instructor didn’t use a mic - she was easy to hear and follow. The sequences built on each other nicely. She made an effort to be personable and recall everyone’s names.
Anya was built around one promise: you never leave how you arrived. We are a yoga…Prenatal Yoga
see all reviewsVery helpful class! Learned so much about my new body in different ways to prepare myself for the prenatal journey ahead! Tonie incorporates strength training, active stretching and breathing all centered around pelvic floor, baby visualizations and other tactics to have an empowered birth!
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…IN PERSON Katonah Restorative
see all reviewsAbsolutely wonderful class! Heather was very supportive and attentive, providing perfect modifications to adapt to my injuries and limitations, correcting my form when it was off, and guiding us through our breathing to make the most of our experience physically and mentally. The sequence of movements she put together flowed seamlessly. Leaving the class, I felt stretched and strengthened, peaceful and inspired. I am so grateful for her kindness and expertise and can't wait to return!
Katonah Yoga, as taught at The Studio, is a fundamentally formal practice. Our work…Yin & Sound
see all reviewsBrenda is so wonderful and thoughtful! Love the meditation that she invited us to practice in the beginning of the class, and the Yin Yoga and Sound Path is such a powerful and healing combo. Thank you for bring this class to life!
Healspace is an integrated health and wellness space in Long Island City bringing…Zumba
see all reviewsMy first time taking Lamy’s Zumba class and I love her friendly energetic fun teaching, well prepared with all hot popular music and I really like all her dancing moves! It’s a beautiful clean spacious studio!
ON7 Studio is a state-of-the-art upscale personal lifestyle coaching, training, and…Level II Vinyasa
see all reviewsI thoroughly enjoyed this class and consider it one of the more pleasant surprises I’ve had recently. The teacher was creative, offered unique variations for each pose and led a great class overall. I’ll definitely take this class again!
***New clients should arrive 5-10 min prior to the start of class time to sign the…Kula Flow
see all reviewsSuch a lovely class and flow, you can tell a lot of consideration has gone into the space and the classes. It is a special place, definitely my favorite yoga environment I’ve been to in Brooklyn - very understated, beautiful, and welcoming. The quick essential oil massage at the end is such a nice touch. Will definitely be returning soon
Over 20 years ago, Kula was born: a bedraggled phoenix rising out of the ashes of…in STUDIO The Gong Temple
see all reviewsThis was so calming and easy to focus and relax. The instructor was super nice, helpful, the guidance was perfect, gong was perfect, and the chai they serve afterward is sooooo delicious.
Infinite Space NYC is a home for exploration, experience, and learning. They believe…Mat: Slow Burn
see all reviewsas a first time pilates class for myself, this was challenging but went at the perfect pace. i felt challenged but not overwhelmed. the studio is gorgeous and the teacher was wonderful — engaging and kind. i love that the class is smaller and more intimate! 100% coming back
The Pearl is a community-focused movement studio in Mott Haven, with a sister studio…Dharma Yoga with Dharma Wheel ( All Level Deep Stretch )
see all reviewsNice studio space with abundant natural lighting, instructor performed beautifully executed demos and offered helpful guidance throughout a really very restorative, centering and engaging yoga wheel stretch class.
Indigo Tribe Wellness is a yoga and wellness studio created for those seeking depth…- Yoga, Meditation, …
Heights Meditation & Yoga, Inc.
Heights Meditation & Yoga, Inc., 875 W. 181st St , Storefront, New YorkStrength & Stretch (B - O)
see all reviewsA very approachable challenge. Lots of modifications if you need them to ensure everyone gets to feel the burn
Heights Meditation and Yoga is a 501c3 Community Organization serving the Washington… Yoga Foundations
see all reviewsIncredible class and beautiful studio. Support women owned, small businesses! Calming and challenging. Perfect level to launch my return to my practice. I will be back! Marianne gave so many gentle corrections to improve my foundation. Corrections optional by the way.
Santulan Yoga Club is a welcoming space for balance and renewal. Their mission is…
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