Center for Wellness and Integrative Medicine
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Schedule
Sun, Feb 2
60 min
Pilates Combo
Tara Lester60 min
Mat Pilates
Lorraine Brown90 min
All Level Flow
Lisa Bondy60 min
Pilates Combo
Tara Lester60 min
Hatha Yoga Basics
Lorraine Brown60 min
Pilates Combo
Tara Lester40 min
Yoga Nidra/Meditation
Lisa Bondy60 min
Chair/Medical Yoga
Lisa BondyCenter for Wellness and Integrative Medicine Reviews
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