Cardio SCULPT
see all reviewsBeautiful, spacious studio w well maintained machinery. Lady Viv’s expert coaching skills w helpful demos and key corrections throughout fast paced class made the class more accessible, though still challenging across skill levels.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
see all reviewsThe class is great but the temperature in the studio is different each time. Sometimes it’s cold and refreshing. Sometimes it’s hot and stuffy. Today it was hot. Would be nice if they could figure out their heating/ac system
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…SIX PACKS & BACKS Sculpt Full Body
see all reviewsEva was a great instructor. I had an injury I was working with and she gave me great tips and checked in. She gives plenty of reminders regarding posture and positioning during class which I always appreciate.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…OBLIQUES & CHEEKS Sculpt Full Body
see all reviewsChuck is a great instructor! He explained the moves well and provided variations. I loved his energy and his playlist was so good!! It was a challenging workout and I felt great afterwards.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…CARDIO SCULPT Sculpt Full Body
see all reviewsLauren was a great instructor! It was my first time at Bodyrok and she was very approachable and explained the machine to me before class. i STRUGGLED in this class and my whole body is sore this next day but it was an amazing workout. I would appreciate a few more cues on weight distribution / form for complete newbies like me but most in the class seemed like regulars. I will definitely be back!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…ROK YOUR BODY Sculpt Full Body 2.0
see all reviewsI loved this class and highly recommend any class by Olivia. She gives a sufficient amount of time in each movement, really allowing you to make that mind body connection. She also always verbally stated what area we are targeting which is essential to get the most out of any exercise. Highly recommend her classes!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Megaformer: Lagree All Levels
see all reviewsFirst time felt very hard but rewarding, Marie did a great job explaining and allowing for adjustments. I need to try again!
We guarantee a balanced and intense full body 50-minute workout that will utilize…Pilates Mat!
see all reviewsCarson is so lovely and teaches a low key and effective class. She is clear and gives feedback throughout, with positive energy. Love the experience.
Sound Movement is a Pilates and Gyrotonic® studio in the heart of downtown Larchmont…SLT - All Levels
see all reviewsTen minutes in and I was wishing it was over already. The burn is slow and crazy!! V challenging but so proud I survived.
*All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
see all reviewsI’ve taken a few SLT classes, but this was the most challenging one I’ve taken(in the best way)! I did feel that the movements for this class would’ve been hard for beginners.
*All clients are required to wear or purchase grip socks for class. Clients without…