Pilates 101
see all reviewsI was dripping sweat by the end of this class! Erin was very encouraging and made corrections when necessary. I’d love to take her class again!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Pilates Reformer Class: All Levels
see all reviewsMeredith was a great instructor! No one else showed up to the class so I got to focus on all the areas I wanted. Highly recommend taking her class she’s super knowledgeable and works you hard!
East Nashville's boutique reformer Pilates studio, right in the heart of Five Points…Strength & Reform
see all reviewsGreat class, I had never done a mix of mat and reformer together and that was so fun!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Lower Body
see all reviewsReally good, sweaty workout. I liked that there were boards at each station so it was easier to remember the parts of the circuit. Wouldn’t recommend dropping into a group class here for a true beginner given the format and size.
Get fit with your friends at Shed Fitness, where the workouts are always new and…Vinyasa
see all reviewsShe was absolutely amazing! I really loved this class. My back was bothering me a little bit before I went to class and then it was perfect. It was challenging but also relaxing.
Located at The Factory in Franklin in Building 8 - down the Alley from Third Coast…Strength
see all reviewsKristen was an amazing instructor and the Strength class was the right pick to start as someone who hasn't rowed before.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…CP Reformer Flow 1 (50 Mins)
see all reviewsI would love to come back and do another class here. The instructor was knowledgeable and challenging but also inviting. There were also moments where the workout was too tough for where I am in my physical journey and she gave a few nice adjustments to keep me engaged
Club Pilates provides small group classes and private training for Reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsSuper awesome cuing, feedback and creative ab/glute work.
Club Pilates provides small group and private training classes for reformer Pilates…CP Restore 1 (50 Mins)
see all reviewsIt was very relaxing, and I slept well the night after taking her class!
Club Pilates provides small group classes and private training for Reformer Pilates…- Club Pilates provides small group classes and private training for Reformer Pilates…
- Club Pilates provides small group classes and private training for Reformer Pilates…
- Club Pilates provides small group classes and private training for Reformer Pilates…
CP Cardio Sculpt 1 (50 Mins)
see all reviewsHope is an amazing teacher! Great cueing + well thought out class!! Love
Club Pilates provides small group classes and private training for Reformer Pilates…- World Champion Productions stands as a dynamic organization within the community…
Breathwork + Active Stretching
see all reviewsGreat experience!!! Brooke is encouraging and very knowledgeable!
Founded by Pilates instructor, breathwork guide, and wellness writer Brooke Thomson…