Heated Yin/Yang
see all reviewsWow ! That’s the first class with Brooke she is amazing ! One of the best instructors! definitely will go back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…CORE SCULPT
see all reviewsLoved this instructor! She did hands on (if you were comfortable with) and verbal corrections that really helped improved my form and get the most out of the workout! I feel like a lot of Bodyrok instructors don’t typically give corrections even when they’re needed, so it was great to get direct help from the instructor!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Weight Training (50 min)
see all reviewsThis was my first time at PVOLVE & it was a wonderful experience. Their facilities are clean, secure and private. I appreciate how helpful and kind Kylie was upon my first time visiting. I also enjoyed the class with Danielle. She made sure to ask me what I'm interested in focusing on, what I've previously done in my fitness life and if I have any modification requests. It made me feel encouraged as I began the class. The class was strength training with great focus on various body parts. I felt well challenged and good early stage muscle failure onset during the class. I'll be back to PVOLVE!
Pvolve is a science-led fitness method that pairs low-impact functional movement…JUMPBOARD SCULPT
see all reviewsI love all Bodyrok classes, but Savannah keeps me laughing through the pain. Incredible vibes and a really challenging class
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Hot Pilates [NASH]
see all reviewsGood workout! It was hard and I left sweaty but not exhausted. I like the props and accessories, nice mats, however there are no mirrors which I personally didn’t enjoy as it helps me be more intentional about form if I can see myself.
Step into Sweats & the South, Nashville’s premier wellness sanctuary and home to…hot sculpt
see all reviewsThis class was great. Megan was a great instructor and her playlist was fire. The room was hot asf but the sweat was amazing! I will definitely be booking again
the hottest club in NYC is now open in Nashville! infrared heated pilates, sculpt…Red Hot Power Vinyasa
see all reviewsThis was an amazing start for a beginner like me! The locker room has a shower and a very roommie studio with huge windows. This class felt more stretching than a full body workout that will leave you sore , confused, and overstimulated. The cold towels at the end was so appreciated. Amazing first time here!
Fahrenheit Yoga is Nashville’s premium destination for hot yoga and fitness, offering…Y6 TRX
see all reviewsThe head instructor, Miranda, was very nice! The class (TRX) was beginner friendly. The studio is nice, clean and cute inside! I felt welcomed by the front desk staff member. I’ll definitely go back in the future!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Well Body Barre
see all reviewsEasy class to step into for the first time. Instructor was very friendly and walked through each movement. I’d come back for an active recovery day to still get in some movement and work on toning
Well Body MOVEMENT classes are designed to give you a wide range of options to make…