Megaformer Full Body
see all reviewsLoved this class! It was my first time trying the Megaformer and it was incredibly intense. The instructor Leila was super helpful and guiding, and the music kept the energy high throughout the whole session. The studio space is very clean and modern.
Lagree Core Montreal — where strength meets rhythm. Challenge yourself with Megaformer…Yoga chaud : Flow et Yin
see all reviewsÈve est une super prof, son cours était structuré et professionnel tout en étant très inclusif et amical, merci !
Idolem Plaza est un espace accueillant et inclusif, né d'un objectif simple : faire…Strength Circuit
see all reviewsKristen really pushes you out of your comfort zone while supporting you at the same time ! She will correct you if you don’t do the move correctly or she will also encourage you if you are doing it right ! Expect to be very sore the next day, or the whole week ;)
Au Chili Club, nos entraînements sont construits autour du strength training parce…Just Barre
see all reviewsInstructor is so nice, encouraging and friendly! I was welcomed very warmly for my first time. The course was challenging but rewarding. It really is a full body workout, but I felt so good after finishing. Will definitely be back!
U.N.I. Training is committed to helping you achieve your fitness and health goals…HIIT
see all reviewsReally good class! I would say it’s best suited for an intermediate level. The coach paid close attention to everyone’s posture, corrected mistakes when needed, and the music was excellent. You can really see a big improvement compared to last year (I understand there is a different owner now). I will definitely come back more often, thank you! One suggestion would be to offer classes for different skill levels (beginner, intermediate, and advanced) and clearly indicate the level in the schedule so participants know what to expect and can choose the class that best fits their experience.
At RepFit Plateau, each session is supervised by a coach to ensure an effective and…HIIT - Full body
see all reviewsBoth the class and Kristin were great! Really enjoyed the workout and the music and the facilities are beautiful!
Spa social urbain regroupant Gym, Sauna, Cold Plunge, Luminothéeapie Rouge & Bain…- Que vous souhaitiez renforcer votre condition physique, améliorer votre endurance…