FULL BODY PULL & BURN
see all reviewsFirst time attending and really liked it. Alex takes time to explain which muscle these work out station are meant to strengthen and look at each person position for each station. I was worried if it might be too advanced for me, but I was able to adjust, use lower weight this time.
They're a boutique fitness studio dedicated to helping you feel challenged, uplifted…Kettlebell Conditioning
see all reviewsGreat class! Balance of weights and cardio makes it a full body, total work out. Great selection of weights so people can choose intensity. Its a group work out. but I see the same people often, its more a team work out with people encouraging each other. Really love the community vibe and coach
Located in the historic district of Little Burgundy, UD Performance is a training…HIIT
see all reviewsReally good class! I would say it’s best suited for an intermediate level. The coach paid close attention to everyone’s posture, corrected mistakes when needed, and the music was excellent. You can really see a big improvement compared to last year (I understand there is a different owner now). I will definitely come back more often, thank you! One suggestion would be to offer classes for different skill levels (beginner, intermediate, and advanced) and clearly indicate the level in the schedule so participants know what to expect and can choose the class that best fits their experience.
At SD360, each session is supervised by a coach to ensure an effective and safe workout…60 min Private Training Session
see all reviewsLe cours était super bien et personnalisé. Ivan s'adapte parfaitement aux objectifs et à notre niveau
At IPYFIT, they go far beyond workouts. They offer a deeply personalized and human…