Strength
see all reviewsGreat energy anytime you take an Ellie class! She keeps the class moving and plenty of accommodations if you have a problem with a particular exercise. She is very focused on making sure you work all muscle groups. Great class for all ability levels!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…CYCLE
see all reviewsAllie continues to be the "Queen" of motivation during any of her spin classes. Her classes will make you work - no matter if this is your 1st or 100th class. You leave feeling exhausted but also rejuvenated! It is truly one of the best instructors in the metro area!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…JUNGLELATES (HOT)
see all reviewsAdonya is such an amazing instructor! She’s a vibe. I’m a beginner and it was my first time at 612 Jungle, so the workout was intense, but super fun and challenging. Hotter than I expected, but the sweat felt great. The playlist was fire!! Definitely coming back for more classes with Adonya.
If you’re looking for a studio with classes that are as challenging as they are fun…Morning Vinyasa Yoga
see all reviewsI enjoyed the Vinyasa flow pacing. Breathing encouragement throughout was greatly appreciated. I felt empowered to be courageous in lightening pose. Great start as well; met students where we are and then demonstrated Ujjayi breath. He modeled the poses when needed. The extended restful at the end with some music was awesome.
They are a community fitness center. They serve a diverse clientele from the neighborhoods…Cardio Sculpt 60
see all reviewsCheryl had great energy and gave solid and thorough instruction – excellent workout.
If you think you know Jazzercise, think again. When it comes to dance fitness workouts…