ABS & ASS
see all reviewsLove her classes because she teaches actual PILATES instead of hiit calisthenics, but they’re still challenging af! Amazing neo-soul playlist. She’s got a direct style but it makes me really want to get my form right and focus. Getting the most out of pilates is all about breath and control and FOCUS!
If you’re looking for a studio with classes that are as challenging as they are fun…Hot Yin Yang (Half Power Yoga / Half Yin)
see all reviewsZoe is such a special soul! By far my favorite yoga instructor of all time. Like she was born to do this!Beautiful mantras and speech throughout. Incredible, better than any therapy out there!❤️💕
Wynwood Yoga Studio is owned and ran by Miami's most prominent Hot Power Yoga teachers…60 Min. Tru Yin (All Levels)
see all reviewsClass and instructor was great. I can’t really tell the difference between this version and the candle lit version. This class was less hot compared to candle lit but not sure if that was intentional or due to fewer people in class today. The way the instructor does the class is different from the other instructor too. In this class I think we held the poses longer and the music was different. I love both so try both and see which one you like more!
When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…Slow and Juicy
see all reviewsI continue coming back to Leo’s classes because he is awesome. The right amount of movement, the right amount of breath, the right amount of strength to gently back into center and feeling whole.
Ahana Yoga has classes for all levels, from the advanced yogi all the way to the…Power Vinyasa
see all reviewsJoey's class is always a great balance, challenging without being too tough. I like how he explains what to do with individual muscles and joints and where you should feel it.
We are now Hanu Yoga Studio (formerly Greenmonkey)! We offer a unique variety of…Agni Pump Legs and Butt
see all reviewsAmazing energy! Loved him!! When do you go to a class and do mobility exercises!! So needed loved it! So freaking hot ayeeeeeee
All of our our classes, whether Hot Yoga, Hot Vinyasa, Agni HiiT, Sound Bath, Yin…Power Flow
see all reviewsGreat teacher. Pays attention to students and is actually helpful. I like that the room is dimly lit. His music and flow were dank. Will be back 🤸
Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones…Hot Pilates
see all reviewsGreat class, instructor was great and offered modifications for injuries & level. Front desk also nice. I highly recommend this class and teacher ..
Hello and welcome to Miami Beach's chicest Mat Pilates Studio! Set in an infrared…- Miami Life Center is a world-renowned yoga studio located in the heart of Miami.…
HOT PILATES
see all reviewsThis instructor is so friendly and welcoming, but let me tell you... when the class starts, it's game on, and she becomes a savage lol. I have taken hot pilates classes at this very studio for weeks, but this class was next level. Felt like a Lagree class in intensity because they were not too many breaks and many challenging, fresh moves in a row. I felt challenged, accomplished, and rinsed, but nothing an El Sol shake couldn't fix post class. Book this class and thank me later, fam. 👊
Founded by Cathy DeFrancesco, since discovering yoga years ago, she says it changed…OM Strength & Conditioning
see all reviewsGreat as usual!. Freddy really takes his time to explain everything throughly and make sure everyone is getting the most out of each move. Def recommend!
Our mission is to empower our community to lead an active lifestyle that promotes…Hip Opener Yoga
see all reviewsGreat class to stretch from your hips all the way down. Feels like it has a yin framework, but with some enhancements that make it feel more active.
Fresh Prana is a specialized yoga studio that focuses on Kundalini Yoga, Authentic…Yoga Strong
see all reviewsVery knowledgeable and kind teacher. She greeted all of us and made sure if we were open to adjustments/had any injuries. Class was open to all levels because the teacher showed every single move on the mat and around the class and also showed how we can further deepen, and gave more advanced options as well. She also spotted us during our handstands and took time to explain a pose for me after class. Would definitely recommend and would want more classes from this teacher.
Yoga is for everyone, and the need for stillness, calm, and renewal is universal…Hot Power Yoga
see all reviewsGreat class ! I always try to do Elisa’s class when I am in Miami. Her power classes are energizing yet calming. I love how I feel after her classes! She is an engaging and attentive teacher who adapts poses to work for everyone. The temperature was not extremely hot.
Synergy Yoga is the first choice of yoga in South Beach since 1997. The mission at…Hot Babe Sculpt ™
see all reviewsJust WOW! First off, the studio is gorgeous! Every detail thought out and the staff is so nice! The class was hot and very challenging, a little intense for me/ harder than my normal sculpt classes but I got through it. Honestly can’t wait to come back. The owner Hayley was so helpful with my form and had the best energy! I can’t wait to come back. 10/10!!!
Please Note! Grip socks are required in class. The Pink Room is stunning, but slippery…Aerial Stretch
see all reviewsGreat class, lovely teacher, and a welcoming studio. My suggestion is to add back stretch poses for example: cobra, needle scale, camel, wheel (bridge) pose, and adjust poses for more advanced students. For example, if someone is able, they should have the option to do full cobra pose (legs to head), etc
Welcome to your fitness oasis, designed to ignite and elevate your total wellness…AYURVEDIC YOGA
see all reviewsExcellent class! The mix of asanas, pranayamas, and mudras and the subtle transition between each of the elements make this class a perfect practice to start the day balanced and grounded. Thank you Guayana and Lipé for offering a true oasis of well-being!
Practice with privacy and connection in our NEW boutique-style facilities, limited…Happy Hour! Dembow with Martin Mitchell
see all reviewsWOW!! This Bollywood Zumba class was amaaazing!! The instructors went above and beyond; I felt like I was in a Bollywood movie or Indian wedding, AND I got an incredible cardio workout! Not only was the music, dancing, and choreography on point, the atmosphere they created really transported you across the globe! There were costumes, bindis, henna, Indian snacks, a live drummer!! I could go to this class every month, please make it a regular event!!
We are a multicultural gym located in the heart of the magic city, Miami. On their…Free Class at Lincoln Rd/ South Beach
see all reviewsFirst time doing yoga with my mom, Peter was a great instructor. Made everything positive and easy going.
Lightrail Yoga's mission is to promote the wellbeing of individuals, inspire more…ZUMBA®
see all reviewsThe instructor and her husband are really good people, professional dancers Latin vibes ✔️🫶🏻
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…