Aerial Hammock flow
see all reviewsAmber was great. The class was structured to perfection! For anyone interested in learning aerial hammocks I would definitely recommend. Movement felt therapeutic and Amber was effortless at guiding us through the combo. Time flew by, and we definitely got a sweat in.
Come train with us! Classes range from pole fitness, pole dance, choreography, flexibility…Pole Beginner
see all reviewsI absolutely LOVED Sinnamon’s class! I’ve taken a few beginner pole dancing classes before and usually struggle with coordination and figuring out the moves, but Sinnamon is AMAZING at explaining and demonstrating everything. She made the movements so easy to understand that I was able to pick them up right away! She’s such a great instructor, and I had so much fun in her class. Definitely one of my favorite classes—I highly, highly recommend her! 💕✨
Welcome to Silver Garden, a pole and yoga community where movement and mindfulness…Sexy Pole Choreography
see all reviewsAmazinnnnng amazing amazing class, the instructor was so intentional and detailed. she was also very sweet. She checked in on us regularly for doubts and repeatedly showed us the moves so we weren’t lost. Will be booking again!
WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…Forever Pole Intro
see all reviewsLoved loved loved. The instructor was amazing, definitely a gem. She was so thorough, patient, kind and supportive. I will absolutely return.
Empower your mind and body through the art of aerial dancing.AntiGravity® Yoga
see all reviewsThis class is absolutely great! I try to come every time I’m free but it often fills up early. Alex is great at explaining everything thoroughly while not breaking up the flow of the class. It is sooo relaxing but a gentle workout at the same time.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…