Pilates Sculpt. (non-heated)
see all reviewsMichelle is an amazing instructor, her energy and attention to detail are exceptional. She makes her class engaging, motivating, and easy to follow. You can really tell she cares about her students and wants everyone to improve and feel confident.
At Long Lean Pilates, we offer group mat classes, both heated and non-heated, that…Adult Hammock
see all reviewsThe instructor never came over to help, and this was my first time ever doing this. It was definitely a lot harder than I thought and could have been more fun if I had some more help and encouragement with the positions.
They make Circus Arts accessible to everyone. Children and adults, curious beginners…Gyrokinesis - All Levels
see all reviewsInteresting class. As the description states, it’s a blend of tai chi/Qi gong with yoga and dance movements, but it’s not any of those on its own. It was fun to move around, feel silly, and stretch the body while practicing the flow. Not a challenging class, more of a fun activity to complement with your workout or yoga routine (if you, like me, are not a dancer).
DanceArts Miami is a multi-purpose space created to inspire people of all ages and…