Deep Stretch & Mobility
see all reviewsI love Jatziry’s energy. She is such a light and extremely fun to be instructed by. Her personality is one of a kind! I love how she corrects your form to ensure that you are stretching properly. I have found another class to add to my DOSE list! 🫶🏽
The studio itself is calmly lit and heated with infrared panels, which helps the…Hot Yin Yoga: New to Yoga Welcome
see all reviewsTonight’s Hot Yin Yoga was wonderful! Temperature was a consistent 99 degrees throughout the class. The music playlist Anne selected was instrumental and ethereal, lending to a graceful and serene atmosphere as we got into each of our long poses. Anne does an excellent job of explaining the pose and provides variations for different levels, and then allows us to sink into each pose for 3-5 minutes while the music plays. I loved this practice tonight, and can’t wait to be back for another of Anne’s classes.
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Yin Yoga
see all reviewsThis is the first class pass review I’m leaving because this was THE best class I have taken on this app so far. Julie’s class was amazing. It was the first yoga class I’ve taken that felt like an actual class, like I actually learned something. Loved it. 11/10.
Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…Y6 Sculpt & Flow
see all reviewsI really enjoyed the class! Since I’m definitely at a beginner level, I didn’t realize it was a more yoga sculpt type class which was fine but definitely something to be aware of! The studio is also heated, so bring a towel! Also, they give you a mat for your first time!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Aerial Yoga
see all reviewsIt was my first arial yoga class . Liz was so patient with me and was willing to help me get into shape . I had so much fun , super beginner friendly .
Bendy Beast Fitness is located at 431 North Cleveland Street Memphis, TN 38104.BOUNCE
see all reviewsLisa was extremely kind and very intentional about making first timers feel welcomed. She even gave us a tour of the facility and an explanation of the variety of classes that you can take. This is a beautiful studio. You can also park in the back of the building and come up the steps in the back. Will definitely return and highly recommend.
Get ready for an exciting journey to a healthier, more joyful you! At 901FitLife…- Strength Training, Yoga
EMAC Bungee & Fitness
9289 Poplar Avenue, Suite 106, GermantownSafety guidelinesBungee Fitness - Level 1
see all reviewsThis class was awesome! Brian was super enthusiastic ! He was very patient and very clear in his routines. I had lots of fun while working out with him. Lots of fun moves as well!!!
The East Memphis Athletic Club has now expanded their award winning programs and… Spin-flex
see all reviewsFirst time at a cycle class and this was such a great intro class! Combined with the strength training at the end it was a fantastic workout! Jennifer was such a kind and welcoming instructor. She really gave the whole body an intense workout. 12/10 recommend stopping by for a class!
InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…Body Blitz
see all reviewsPT2’s 30 minute Body Blitz class is my FAVORITE so far. I love that it’s only 30 minutes, start to finish, and it’s such a good workout! This is my favorite class so far!
P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…- Welcome to Two Generation Boxing. Where Prayer, Power and Precision Premiates Performance…
- Dance, Strength Training, …
Faith Inspired Training
3964 Goodman Road East Suite 115, SouthavenSafety guidelinesFaith Inspired Training (F.I.T.) is an affordable option for group exercise classes… Pickleball Open Play
see all reviewsThe owner was super nice and we had so much fun playing pickle ball! Highly recommend
They have a dedication to the success standard that you are willing to set, and will…- At GEM Jamison's Wellness Studio, their mission is to provide a welcoming and inclusive…
Yoga Sculpt
see all reviewsThis is a new class for their studio, and Julie was awesome! I was the only one that showed up for class, and she was great at ensuring I still was able to workout and she was able to correct me on my form as well. Would definitely take her class again!
Sundara's beautiful movement studio is located on the 3rd floor of our wellness center…