Strength Training, Stretching, …SESSION TRAINING | GREENPOINT
65 Kent Street, BrooklynSafety guidelinesSTRENGTH + CONDITIONING SESSION
see all reviewsOnly day I’ll wake up this early for anything. I absolutely love Lauren’s class. She puts me in a good mood and motivates me to go harder. Her music is also great! Highly recommend this time slot and trainer
SESSION pairs functional strength, conditioning, and circuit training with community…Lower Body & Butt (LT HYPE)
see all reviewsFirst time taking this class and loved it. Rachael had great energy, pushed me to lift heavier than normal and her playlist was amazing! Would definitely come back
LIFTONIC is a group weight training studio that focuses on building and toning muscle…Some Like it Hot
see all reviewsReally nice practice and music, with a great instructor. Typical vinyasa flows, lots of core/bridge poses and a shavasana with cold (I think eucalyptus or lavender?) towels. Up one flight of stairs to get in, the studio is clean and gorgeous with a large room and low lighting for the class. There are pre-assigned spots for mats - you can't choose your space via ClassPass, I was stuck by the door which I didn't love. But also for your first class they give a free mat plus two towels for your face and mat. The temperature felt hotter in the room than other similar studios I've been to, but they opened the door a lot.
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…Back, Biceps & Abs (LT HYPE)
see all reviewsGreat class! I like this one because I know I need to strength train but I’m too intimidated to do it myself at the gym, and this one doesn’t have a crazy cardio component so I’m energized and not exhausted after. Highly recommend!
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…LOWER BODY
see all reviewsAngela was a great instructor. As a first timer, she made me feel welcome. She offered supportive guidance that empowered me to push myself at each station. The class was the perfect amount of challenging. I’ve been looking for a class that’s more strength training focused and this seems like the perfect fit. Will be coming back!
Project Sculpt is a training studio founded by trainers with a background in personal…Circuit City Gym
see all reviewsSuch an amazing class! You work every part of your body in 60 minutes and Luis is there to assist with form and reps! This will definitely be part of my weekly routine from here forward. Thanks for such an amazing session, Luis!!
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…- Strength Training, Sports recovery, …
The Training Lab
54 West 39th Street, 9th floor, New YorkSafety guidelinesStrength Development Class
see all reviewsI’m female who is new to lifting - would def recommend and def go back! Mike explained exercises clearly, was attentive to folks in class checking their form, and I like how his warmup including mobility movements (which helps to get me warmed up to workout after sitting at a desk all day).
The Training Lab isn’t just a gym; it’s a community of driven individuals united… Squats: Quads & Glutes
see all reviewsMatt is an excellent fitness instructor! He’s always helpful, attentive, and ensures everyone maintains proper form during workouts, which makes a huge difference. His classes are well-structured, engaging, and leave you feeling accomplished. Highly recommend!
Their mission is to empower individuals with a safe and effective roadmap to achieve…Trampoline (In-Person)
see all reviewsTrampoline was SO MUCH FUN. It was a great combination of what felt like traditional step aerobics, but on the trampoline, along with strength exercises using weights with lunges, squats and arm work. A great cardio/tone full body workout that will leave you very sweaty and perfectly sore the next day. Will be back to try more!
There is no limit to what you are capable of, physically and mentally. These Dance…Power Sculpt
see all reviewsThis was so much fun! Challenging, sweaty, and red faced fun. Seriously when did 3lb weights start feeling like 50s? 😅 The music was good too (the instructor must be in her cowgirl era). There was no beginning stretch so come having already warmed up and stretched out. There is a benefit if you frequent this class v. a drop in because she sticks with the same routine for a bit and elevates it each class.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…- Strength Training, Sports recovery
Basecamp Fitness
905 River Road , Suite 3E, EdgewaterSafety guidelinesUpper Body
see all reviewsSaint is just a really good teacher and I don't know how people flow through the class without bumping into each other but I've become one of them
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping… - Strength Training, Outdoors, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkSafety guidelinesCrossFit - All Levels
see all reviewsIt was a great time, with warm up, good to follow instructions and right amount of challenge (scalable with variants for more or less trained participants). Thank you for the nice course🙏
Prepare to look and feel your best with high-intensity classes that combine the most… ROW 50
see all reviewsGreat class. Fine cardio workout , low impact, rowing gentle on my delicate knees, extra bonus functions as a stretching class for lots of tight muscles with some weight work included. instructor Brandon was precise in his instructions while keeping a lively, encouraging pace. Heartily recommend!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…High Intensity Strength Training
see all reviewsExcellent class. Ashley is an awesome trainer. Exercises are fun, challenging, always feel like you got a great workout. Love Lionheart studio.
Strength Society is a state of the art strength and conditioning gym with a welcoming…Strength Training Small Group
see all reviewsLarissa is a great trainer that provides a positive environment for experienced and beginners alike. The classes are challenging and tailored to your individual strengths and weaknesses that you can improve upon. I very much appreciate the fact that she is able to assess changes that can be made to posture and form while you’re actually doing the exercises so you can avoid injury.
Lift 240 group classes combine classic strength training workouts with functional…- Strength Training, Sports recovery
GrassRoots Fitness Project
371 Amsterdam Ave, New YorkSafety guidelinesWomen's Strength: Conditioning
see all reviewsSuch a great class. I felt coached throughout and greatly improved my form. Instructor was wonderful and kind in introducing me to this new class structure. I will definetly be back!
We believe in fitness as a lifestyle. We coach you through functional movements that… CARDIO DAY
see all reviewsAwesome class, went by fast, Brian is so funny, knowledgeable and motivating! Music was great. Will be back
Started in 2011, Better Body has grown into one of the top privately owned training…Functional Strength
see all reviewsLOVED this class. The instructor and the people in the class were so nice and welcoming. It was first time doing a kettlebell class and I love it. The instructor took his time showing me the proper form and giving alternative moves. There was a real sense of community, will be going back and definitely recommend.
Harlem Kettlebell Club is the first and only kettlebell specific studio in Harlem…Body Sculpt
see all reviewsYana was super diligent about forms. Small class so personalized attention.
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…Individualized Group Fitness
see all reviewsThe training session was wonderful! First, Danny was extremely attentive and took time to explain, demonstrate and observe each exercise to ensure proper form. Second, the work out was dynamic and included the combination of strength, mobility, and cardio. Third, I appreciate the deep attentative to injuries. Modifications were provided with care, which honestly is far too often, not case in so many places. I’m excited to come back and would STRONGLY recommend. I think they do an excellent job providing tailored workouts to folks across the level of fitness and ability.
At FitBodyNation, we offer personalized, holistic training for every body. We believe…Glute Academy
see all reviewsI truly enjoyed my first class. I loved that the instructor, Victor, walked me through all the workouts and pushed me just to where I felt comfortable. It is an intense workout, imagine HIIT and CrossFit had a baby, but everyone goes at their own pace. The regulars were welcoming as well :)
Grit City NYC was born in 2013 on Upper East Side and has been training athletes…- Strength Training, Sports recovery
Bodied Fitness Club
164 West 25th Street 2nd Floor, New YorkSafety guidelinesBodied
see all reviewsGreat class led by a friendly coach, Albie. Class is beginner friendly. Weights and pace can be adjusted depending on your level. Just the perfect class for someone coming back to the gym after 2 months.
We are the premier women owned and queer run strength and conditioning facility in… TRAINING
see all reviewsMy first time doing weight training and the class was hard but in a good way. The trainers showed modified steps for each exercise and came around to help and check your postures. Really enjoyed the class and can’t wait to go back!
SOUL WARRIORS JS STUDIO LLC is not just another gym they are a group of fitness coaches…Greenpoint Conditioning
see all reviewsSecond time and I like the vibes. I don't feel any sense of judgment at my skill level. Great modifications were provided.
An inclusive community of coaches and athletes dedicated to the improvement of themselves…Burn & Firm Pilates
see all reviewsIm a huge fan of Deborah’s from back when I was a member at crunch, but do want to call out this isn’t a typical ‘pilates’ class- it’s more of a sculpt class with Pilates elements incorporated but is a lot of fun and an enjoyable workout! Great music too and Deborah has the best vibes
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Mobility
see all reviewsIt was a great class with good energy. Jeremy provides individualized attention to fix your posture, and you learn good functional stretches.
Take your game to the next level with Ascend Athletics. Designed to get you Feeling…Metcon Blast
see all reviewsBest trainer!!!! What a class. Keith is so motivating and challenging at the same time. Group class that feels like a personal training session. Definitely would recommend!!
If you’re looking for a studio with classes that are as challenging as they are fun…CONDITIONING: UPPER BODY (INTERMEDIATE)
see all reviewsThis class is challenging in the best way, and Natalia is incredible. I appreciated her tough love but also wanting the best for me. I loved the team spirit effort and encouragement from the rest of the class. As this was my first time attending a class here. I was nervous to come to this class, but I can't wait to return in the new year. I also appreciate the kind words from the manager, John, and the front desk clerk, James. This place is like no other place I have been, and I think what they're creating at Tone House is unique and very special. Take a class today!
Tone House® is the premiere, athletic-based, Strength & Conditioning training facility…- CrossFit, by definition, is a fitness program that uses constantly varied, high intensity…
Pilates Mat
see all reviewsReally loved this workout - challenging & fast paced but still had many modification suggestions provided. It’s hard to find Pilates mat classes that are challenging enough and this one was perfect.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Strength Training, Stretching
GENESIS NUTRITION AND HEALTH CLUBS
280 Madison Avenue Suite 506, New YorkGenesis Nutrition and Health Club is an ultra high-end Luxury fitness and Wellness… *NEW* The Ride
see all reviewsA lot of the bikes need repaired. But that aside, I love Brian’s class and he’s a great teacher
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gym Time
see all reviewsSuper small gym but clean and nice! Music isn’t too loud & there weren’t a lot of people at 8pm on Friday.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…The Cleanse (Sweat out the toxins)
see all reviewsGreat workout and great vibes! I don’t do a lot of HIIT workouts and am new to using weights but found it easy to follow along. Would have loved some more verbal cues on correct form. Love the monthly mantra. Definitely will be going again!
**Transform Your Wellness Journey at Core Rhythm Fitness!**At Core Rhythm Fitness…Intro to Lift Club
see all reviewsAmazing instructor who helped me overcome my fear of gyms and weights and now I believe that I can start training and working on my body! Thank you so much!
Physical Equilibrium is New York City's premier fitness boutique and wellness concierge…- Strength Training
DiSalvo Performance Training
231 West 29th Street, Suite 508 5th floor, New YorkSafety guidelinesStrength and Conditioning Class
see all reviewsGreat small group strength training with modifications suited to your current strength and fitness levels. Friendly coach and welcoming community!
NYC's premier performance training gym: we specialize in strength and conditioning… CORE & CARDIO
see all reviewsCoach Cal and Gusport is the place to be! The environment is great, very welcoming and great for all fitness levels! Classes will have you seeing improvements quickly!
We understand everyone has different schedules. Whether you drop in or commit to…Strength & Restoration Personal Training (Semi-Private)
see all reviewsNick was professional,patient , helpful and very approachable. My first class with him and during this short time i am impressed with his personal attention and his techniques to accommodate my injury.
Nicholas Grecco is a Certified Strength and Conditioning Specialist (NSCA-CSCS) and…Mixtape Fit Bootcamp
see all reviewsThe class is a workout! It really pushes you and I enjoyed it was a nice mix of strength and cardio
The Mixtape Bootcamp is a cutting edge boot camp training style program that combines…- Build Stamina, Resilience, and Strength as You Ride the Waves of Life. Helping women…