Barre/Pilates
see all reviewsWell attended but still with room for everyone. Good stretch and challenging isometric exercises. Some hand weight training and balance work. All around good class!
BeFitNYC offers a variety of classes for every level, including yoga, cardio, pilates…Qi-Gong / Breathwork x Community
see all reviewsI had a positive experience in this Qi-Gong breathwork class. The instructor was incredibly kind, offering thoughtful modifications and helping me feel comfortable throughout. I really appreciated the care since I’m 4 months pregnant. I left feeling calmer and truly grateful.
SPARŚA is a wellness collective in Brooklyn with two locations (GREENPOINT and WILLIAMSBURG…Jiujitsu - No Gi: Submission Grappling
see all reviewsMy class was very small (2 ) but I felt extremely comfortable. It was a super welcoming atmosphere l. me and my spar partner had a pretty considerable height and weight gap but we were still able to learn a lot even being at different levels too. The instructor is super clear, considerate and patientl!! I would 100% take this class again, jiu jutsu is so funn
Located in the heart of New York City, steps away from union square, Zombie Muay…Boxing (All Levels)
see all reviewsGreat class and instructor. I have difficulty listening to cues especially if it’s my first time at the establishment. Greg was more than patient with me. He made sure I was able to understand the techniques before proceeding. While still being attentive of the class. Highly recommend! Beginner friendly. Everyone works at their own pace.
WORK TRAIN FIGHT is a boxing and strength training gym in SoHo|NoHo New York City…Tai Chi Morning - Adults
see all reviewsIt was my first experience with tai chi. I liked the class, the teacher Mike Jones is very professional and caring. He answered all the questions, and gave very detailed explanations. Great experience!
Active Studios NYC is a multidisciplinary studio offering Tai Chi, Karate: Isshin…Kickbox & Sculpt
see all reviews🌟🌟🌟🌟🌟 | An Absolute Game-Changer If you’ve been out of the fitness game for a while, walking into a high-intensity studio can be intimidating. I haven't done formal training in over a decade, but hitting Hot Fit UES completely crushed any hesitation I had. Coach Joyce is an absolute powerhouse. She brings the perfect blend of elite energy, meticulous form correction, and genuine motivation. She met me exactly where I was at while pushing me to realize I had a lot more left in the tank than I thought. The workout is brutal in the best way possible. It is efficient, intense, and dripping with sweat, but the atmosphere keeps you completely locked in. If you are looking to restart your fitness journey, this is the spot. I will absolutely be back. Coach Joyce is the truth!
HOT FITNYC is a personal training and group fitness company that provides opportunities…Boxing-All Levels-CP
see all reviewsGreat class as usual! Appreciated that Harold took advantage of the smaller class size to get some pad work in.
Church Street Boxing Gym was established in 1997. To this day, it is still the largest…THE PIT
see all reviewsAmadeus has the best energy & he corrects our form all the time in class to make sure we're maximizing our workout. Great class design & wonderful coach. Thanks Hard Knox!
Their Martial Science program combines centuries-old combat principles from around…Qigong & Yoga
see all reviewsLoved my first Qui/Yoga class! The instructor was incredibly sweet and created such a warm, friendly atmosphere. I felt amazing afterward. They even served hot ginger tea after class – such a nice touch. Highly recommend!
Tai Chi & Yoga In New York, NY - Body and Brain: A community-centric studio. They…- Dance, Stretching, …
Taylor Center for Dance Education
Taylor Dance West, 307 West 38th Street, 9th Floor, Floor 9, New YorkGYROKINESIS® @ 307 W. 38th St.
see all reviewsThe best class I’ve been to. I left feeling spacious and connected to my body. I feel like this practice really complements weight training. Super good for my mobility and my overall ability to breathe into all spaces in my body.
The Taylor Center for Dance Education offers drop-in dance and fitness classes for… Level 1 Class
see all reviewsTatiana and the crew were so kind and encouraging to me as a beginner. I feel inspired and would love to come back!
FIT HIT is a unique fitness experience in which clients can achieve their fitness…Strength and Conditioning / HIIT
see all reviewsSuper welcoming and knowledgeable trainers that also own the gym so it is a nice personal touch. People in class were regulars that spoke very highly of the space too! Excellent class!!!
They started ERA to offer higher-quality private training, where personalized programs…- Omne Martial Arts, Fitness & Wellness is your home away from home. Omne is a full…
Muay Thai / Boxing
see all reviewsAmazing class. Manny is an incredible coach and it’s a great workout!
An Ozone Park mixed martial arts/fitness academy that offers a wide variety of classes…Gladiator Bootcamp
see all reviewsAmazing workout. Everyone in the class was both friendly and I was a beginner.
WHO WE ARE Gladiators NYC - the oldest and premiere league, school, and team/club…- Martial Arts
Streetwise Martial Arts
Streetwise Martial Arts 14th Street 25 West 14th Street, New YorkArmed Opponent Defense
see all reviewsCoach Mike started with a nice warmup and introduction. He was very attentive and explained everything in great detail. The class was genuinely very helpful and should be a must have on anyone’s agenda.
Streetwise Martial Arts, an exceptional club, offers a comprehensive combat and fitness… Armed Opponent Defense
see all reviewsThe instructor Mike is great, he’s very clear and definitely knows what he’s talking about. I felt comfortable and will be coming back!
LEARN SELF DEFENSE WITH STREETWISE MARTIAL ARTS The best self defense training achieves…Goshin Jiu Jitsu
see all reviewsI had a fun time trying out this class. It was just me and one other person when I went so I had a lot of time and attention from Jessica which was great when we were learning how to escape wrist grabs. She really helped me understand how to do things correctly. Expect a super hands on class!
At Sei Shin Dojo, our goal is to teach self-protection by having students experience…- At Ronin Kai Karate in NYC, their karate system develops students with great martial…
Chisel
see all reviewsTough class but in the most satisfying way. The time went quickly because we did a ton of different exercises. Instructor is motivating and encouraging.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Cardio Kickboxing
see all reviewsBishop is helpful & energetic. Upbeat class, no bags or anything, we kicked in the air. But it was fun & had great rhythm. He built up a routine that we learned move by move, after 10min of basics/warm up.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Sports recovery, Personal Training, …
Tula Physical Therapy & Wellness
99 University Place, 9th floor,, New YorkFit 3D Body Scan
see all reviewsAndrew (front desk staff) was very helpful and accommodating from beginning to end, answering all my questions and ensuring everything was set up smoothly. I also tried their Ballet Barre and Tai Chi classes—both were small, intimate sessions with a maximum of six students, allowing for more personalized attention and corrections when needed. The classes are suitable for all levels, but what stood out to me was how well they catered to seniors. Most of the participants were 60 and older, which made the environment feel welcoming and inclusive. I've already started recommending it to my friends, and I’ll definitely be back!" 🙏🏼
Tula Physical Therapy & Wellness is a bright and open healing space that provides… Open Level Equipment
see all reviewsDeepa was a great instructor - great energy, very clear explanations and loved how she remembered everyone’s name and was super focused on adjusting us when needed
We believe in challenging the body in a multi-faceted way to create a lasting change…Kung Fu for Beginners - learn the basics!
see all reviewsThe place has a wonderful energy and Sifu Dario was very professional and helpful and taught me so much in just a first lesson!
North Sky Kung Fu teaches traditional Kung Fu and Tai Chi. Our focus is self-defense…- At Harlem Brain, you will practice connecting with yourself and managing your body…
- At Champions Martial Arts Long Island City, they don’t just teach martial arts—they…
Women’s Beginner Jiu Jitsu + Self Defense
see all reviewsVery informative and very fun! I was a total beginner this morning and Erika was very good at breaking down each move into small parts. The warm up also helped incorporate some of the moves we would be learning later in the class. I’ll be coming back!
We are offering women’s beginner jiu jitsu classes in a beautiful and inclusive environment…- Capoeira Guatambu offers Capoeira classes and private lessons to students of all…
Tai Chi Fundamental Plus the Five Animal Plays
see all reviewsthe instructor was patient and clear with his guidance in doing the poses. I felt safe and welcomed, even as a beginner. I would definitely recommend!
Tai Chi is an ancient Chinese practice that restores our well-being and is an all…Live - Adult Beginners Kenpo
see all reviewsIt was amazing - really comfortable and fun in a sweet unique building
Authentic martial arts classes in Kenpo Karate and Kickboxing for children and adults…- Capoeira is a unique Brazilian art form that combines elements of martial arts, dance…
- Grae Wellness Lounge is a holistic wellness space in the heart of Union Square NYC…