YS HIIT Pilates
see all reviewsNat is amazing and her energy is second to none! She gives clear instructions and the transition is always so smooth. A fire class to kick off the weekend! A pity she will no longer be teaching in the LIC location, can’t wait to have her back!
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…- Yoga, Pilates, …
UpDog Studios Harlem
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkSafety guidelinesDeep Core Sculpt
see all reviewsI always think this is going to be more low-key, like mat pilates, but it deeply is not. It's a good sweat; a low-impact HIIT workout using light weights and other props.
UpDog Studios Harlem offers Yoga and Mat Pilates classes. Classes include Vinyasa… Original Hot Yoga 75
see all reviewsMark is an inspiring teacher who has just the right phrase to motivate. And elevate your practice and at the same time open and allow deep and profound meditation. A student can tell when a teacher is dedicated to the practice as much as they are - that’s the fact of Mark.
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…THREE JEWELS YOGA
see all reviewsAli is amazing!! Her class makes me feel so grounded and focused, it’s such a great way to start off the week.
Three Jewels is a vibrant space for anyone to invoke extraordinary realizations through…Atmananda Yoga Sequence
see all reviewsJhon is an exceptional yoga teacher! His classes are thoughtfully structured. His deep knowledge of yoga, combined with his calm and supportive teaching style, makes each session both challenging and relaxing. I always leave his classes feeling refreshed, stronger, and more connected to myself. Highly recommend John to anyone looking to deepen their yoga practice!
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…Open-level Vinyasa (I/II)
see all reviewsGreat ambiance, welcoming space. The instructor was knowledgeable and attentive, the environment was peaceful, and the class was well-paced for all levels. Left feeling relaxed, stretched, and energized. Highly recommend.
Please plan to arrive 5-10 minutes before your class starts so we can check you into…- Yoga
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaSafety guidelinesSlow Flow Vinyasa
see all reviewsManuel rocks. He leads and guides you through some aggressive, intense stretching - much needed in my stressful life and after strenuous lifting/running. He provides welcome adjustments through tactile and verbal feedback on your bodily positions as well. Take his and Angelica’s classes! They complement each other’s styles.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… Beginners Ashtanga Yoga
see all reviewsThis was my first yoga class and it was absolutely amazing! I left the class feeling a burn in my core yet still calm and refreshed. Alex was very helpful guiding me through the poses and I will definitely be back.
Yoga Mat Rental is $5.Please Leave All Personal Belongings, Phones, and Water Bottles…Flow & Sound (Bilingual)
see all reviewsFirst time trying out this class with Angelica she was very thorough explaining the different poses stretching and breath work highly recommend the class especially for beginners.
Their studio space exudes an atmosphere of openness, with expansive layouts that…- Welcome to The Yoga Empowerment Studio of Hudson County, where they are committed…
Open Level Reformer Group Class
see all reviewsI cannot recommend this class ENOUGH! It was a smaller class size which allowed the instructor to be super attentive to technique and any adjustments/modifications. Luna did a great job with feedback, answering any form questions and showing examples and talking through the correct technique. The class is open to all levels, and Luna gave options for beginners and modifications for an intermediate/advanced level. I will ABSOLUTELY be back, as this is exactly what I wanted in a reformer pilates class and cannot stop telling everyone I know to take this class!!!
Selformer offers self-service, one-on-one video instruction for Pilates reformers…Vinyasa Flow
see all reviewsI love this studio and I’m thrilled to have it in the neighborhood. Great yoga and pilates classes of all kinds and I hear they have Barre as well. It has the charm of a local small business with the class quality that can compete with even the biggest brands.
UpDog Studios Upper West Side offers Yoga, Mat Pilates, and Barre classes. Styles…- Personalized yoga practices are developed for each student based on the Ashtanga…